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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 10th May, 2008   #16 (permalink)
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Diet: Reached Target...yipppeee.
ooooww I'm so glad you asked this question. I want a spray tan (look at my white legs and tummy!!)...I'm scared of turning orange though! Don't like the footballers wife look!
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LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET

Currently maintaining and exercising/slendertoning to get a lovely tight body!! Thats the hope anyways!!!!!!!!



This is my horrific before picture plus and my after pictures....with a bit of flesh showing.


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Old 11th May, 2008   #17 (permalink)
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Diet: Slimming World
Start Weight: 247lb
Current Weight: 199lb
Goal Weight: 147lb


Statistics:
Total Weight Loss: 48lb
Weight to Lose: 52lb
% Lost 19.43%
Same here Shaz, that's what puts me off
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Old 11th May, 2008   #18 (permalink)
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Diet: Lighter Life
the only reason you go orange is if too high a dha is used for the persons skin colour - a trained technician will not make you orange x
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Old 11th May, 2008   #19 (permalink)
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Diet: Slimming World
Start Weight: 247lb
Current Weight: 199lb
Goal Weight: 147lb


Statistics:
Total Weight Loss: 48lb
Weight to Lose: 52lb
% Lost 19.43%
That's good to know.
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Old 30th July, 2008   #20 (permalink)
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Diet: I am currently following my own slim fast plan
I had a st.tropez spray tan last year before my hols (needed all the encouragement to get into my beach geear hahah) and it was a lovely golden colour, brilliant results but it only lasted really about 4 days with being in and out the sea etc. I had to stand there in one of those little paper thongs and I felt so embarrased, the girl was really nice though and I would definitely do it again.
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Goal Weight: 8st 7lb

Week 12 = -1lb
Week 13 = -2lb
Week 14 = -1lb
Week 15 = -1lb
Week 16 = STS
Week 17 = -1lb
Week 18 = +2lb
Week 19 = -1lb
Week 20 = -0.5lb
Week 21 = -2.5lb

Christmas Target: 9st 12lb
Week 1: -1lb (10st 7lb)
Week 2: -0.5lb (10st 6.5lb)
Week 3: -2.5lb (10st 4lb)
Week 4:
Week 5:
Week 6:
Week 7:
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Old 1st August, 2008   #21 (permalink)
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The automatic ones are a nightmare. You have to turn at exactly the right time, if you don't turn at the right time you get double spray, and you are very likely to miss bits.

I would suggest getting a spray tan done by a person. The girls at beauty salons are very understanding, and I'm sure they see women who look ten times worse than you everyday. So you don't have to feel self concious. It's their job, they're not going to be shocked.

Make sure you expoliate and get your skin all ready, or it will go streaky.
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Start: 1st August - 15st 5lbs - BMI: 32.2
Current: 2nd August - 15st 4lbs - BMI: 32.1
Goal: 1st September - 14st 4lbs - BMI: 30.0
Ultimate Goal: 1st March - 10st 5lbs - BMI: 21.7
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Old 2nd August, 2008   #22 (permalink)
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Diet: Slimming World
Height: 5' 4"
Start Weight: 152lb
Current Weight: 138lb
Goal Weight: 133lb


BMI Information:
Current BMI: 23.7
Start BMI: 26.1
Goal BMI: 22.8


Statistics:
Total Weight Loss: 14lb
Weight to Lose: 5lb
% Lost 9.21%
i use piz buin spray but you need a couple of applications and have to be very careful when putting it on that its not too streaky
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Old 2nd August, 2008   #23 (permalink)
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Diet: Was CD but now WW
Height: 5' 6"
Start Date: 6 Nov 08
Start Weight: 241lb
Current Weight: 228lb
Goal Weight: 182lb


BMI Information:
Current BMI: 36.8
Start BMI: 38.9
Goal BMI: 29.4


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 46lb
% Lost 5.39%
anyone remember that episode of friends where ross was gettin tanned in the booth?????????
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Old 2nd August, 2008   #24 (permalink)
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Diet: Slimming World
Start Weight: 247lb
Current Weight: 199lb
Goal Weight: 147lb


Statistics:
Total Weight Loss: 48lb
Weight to Lose: 52lb
% Lost 19.43%
Ha ha yeah I was thinking about that when I read this thread. That was so funny!
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