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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 18th June, 2008   #1 (permalink)
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Treats

Without feeling too guilty or breaking the diet, what do you eat to treat yourself as in desserts and such?
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