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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 7th August, 2008   #1 (permalink)
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Hair

i have spent years dying my hair blonde and straightning it till about a year ago. as a result it started gettin shorter where it was falling out. i have recently dyed it dark to leave it to grow the dye out but its in such bad condition. i want to grow it long. does anyone know any really good products to stop it going so fluffy when i blowdry it?? or any tips to get it in better condition??
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Old 7th August, 2008   #2 (permalink)
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Diet: Slimming World
Start Weight: 247lb
Current Weight: 199lb
Goal Weight: 147lb


Statistics:
Total Weight Loss: 48lb
Weight to Lose: 52lb
% Lost 19.43%
Try the Aussie products. They are supposed to be really good but they aren't cheap
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Old 7th August, 2008   #3 (permalink)
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Redken products are fab! I've dyed my hair blonde for last 7 years, use my hair dryer and straighteners every day. My hairdresser and everyone else comments on the good condition of my hair. I use the smoothdown blow dry serum as well as shampoo and conditioner....bottles last for ages. I also take a hair, skin and nail supplement from boots which certainly has made my nails stronger so I presume it's having some effect on my hair too. Hope you find something that works well for you x
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Following rapid
Week 1-4 -18lbs
Week 5-8 -12lbs
Week 9-12 -11lbs
Week 13-17 -13lbs
week 18 - 3lbs
week 19 -3lbs
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Old 7th August, 2008   #4 (permalink)
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ohh thanks guys thats quite helpfull i will have to invest in some products. btw whats the name of the skin n hair suppliment?? might be worth having ago too, need all the help i can get
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Old 7th August, 2008   #5 (permalink)
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I just get Boots own make....about £5 for a months supply (currently on 3 for 2 at the moment). x
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Following rapid
Week 1-4 -18lbs
Week 5-8 -12lbs
Week 9-12 -11lbs
Week 13-17 -13lbs
week 18 - 3lbs
week 19 -3lbs
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Old 8th August, 2008   #6 (permalink)
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Diet: Cambridge!
u need to stop straightening (sp?) and dyeing ur hair, i have and i also use coconut oil in my hair, put it in leave for around and then wash it off, also try not to use different types of shampoo, stick to one which works and u only need a 10p size blob, i recommend Paul Mitchell color protection range its really good!

oh and lots and lots of water!
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don't even consider failing !!!

KNOW that you CAN do CD,

BELIEVE that you will get to goal,

drink the water,

take your packs,

DONE

Debz xxx


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Old 8th August, 2008   #7 (permalink)
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i have dyed it dark so that i can grow it out and leave it and i have stopped straightenin it along time ago its just still in such bad condition. i can only wear it up cause if its down it looks really frizzy but at the roots its shiney. i dont wanna get it all chopped off tho.
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Old 10th August, 2008   #8 (permalink)
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Diet: Cambridge!
Quote:
Originally Posted by Charisma View Post
i have dyed it dark so that i can grow it out and leave it and i have stopped straightenin it along time ago its just still in such bad condition. i can only wear it up cause if its down it looks really frizzy but at the roots its shiney. i dont wanna get it all chopped off tho.
well maybe it might need a trim because the bottom is probably all split, get a trim maybe and use a deep conditoner once a month, it'l help, and when you blowdry it use a heat protector

oh and Biotin is supposed to be a good supplement to take x
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Quote:
Originally Posted by debz32 View Post
don't even consider failing !!!

KNOW that you CAN do CD,

BELIEVE that you will get to goal,

drink the water,

take your packs,

DONE

Debz xxx


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Old 10th August, 2008   #9 (permalink)
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Diet: I am currently following my own slim fast plan
I swear by Phillip Kingsley hair products, I have really dry ends to my hair and his elasticizer hair moisturising treatment left my hair so glossy and soft. You put it on to wet hair and then cover it over with a shower cap/plastic bag in my case lol and leave it on for up to 20mins then just wash and style as usual. You can buy them from the website and it starts from about £3 for a single treatment. I was really pleased with it. I also like all the hair products from lush, they're really good and smell fab!
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Goal Weight: 8st 7lb

Week 12 = -1lb
Week 13 = -2lb
Week 14 = -1lb
Week 15 = -1lb
Week 16 = STS
Week 17 = -1lb
Week 18 = +2lb
Week 19 = -1lb
Week 20 = -0.5lb
Week 21 = -2.5lb

Christmas Target: 9st 12lb
Week 1: -1lb (10st 7lb)
Week 2: -0.5lb (10st 6.5lb)
Week 3: -2.5lb (10st 4lb)
Week 4:
Week 5:
Week 6:
Week 7:
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Old 10th August, 2008   #10 (permalink)
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Quote:
Originally Posted by RachelM View Post
I swear by Phillip Kingsley hair products, I have really dry ends to my hair and his elasticizer hair moisturising treatment left my hair so glossy and soft. You put it on to wet hair and then cover it over with a shower cap/plastic bag in my case lol and leave it on for up to 20mins then just wash and style as usual. You can buy them from the website and it starts from about £3 for a single treatment. I was really pleased with it. I also like all the hair products from lush, they're really good and smell fab!
oh i have got some of tha elastisizer stuff its brilliant. i also have some of his shampoo and conditioner which i didnt really like as much. i always look for a really intense deep condition but never find a decent one
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Old 10th August, 2008   #11 (permalink)
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Diet: I am currently following my own slim fast plan
I haven't tried the shampoo and conditioner, have you tried any of his other products?
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Goal Weight: 8st 7lb

Week 12 = -1lb
Week 13 = -2lb
Week 14 = -1lb
Week 15 = -1lb
Week 16 = STS
Week 17 = -1lb
Week 18 = +2lb
Week 19 = -1lb
Week 20 = -0.5lb
Week 21 = -2.5lb

Christmas Target: 9st 12lb
Week 1: -1lb (10st 7lb)
Week 2: -0.5lb (10st 6.5lb)
Week 3: -2.5lb (10st 4lb)
Week 4:
Week 5:
Week 6:
Week 7:
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Old 10th August, 2008   #12 (permalink)
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no i havent i only got them ones cause they was bought for me in a package from john lewis.
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Old 10th August, 2008   #13 (permalink)
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Diet: I am currently following my own slim fast plan
I think I might order some more stuff on pay day so I'll let you all know if it's any good x
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Goal Weight: 8st 7lb

Week 12 = -1lb
Week 13 = -2lb
Week 14 = -1lb
Week 15 = -1lb
Week 16 = STS
Week 17 = -1lb
Week 18 = +2lb
Week 19 = -1lb
Week 20 = -0.5lb
Week 21 = -2.5lb

Christmas Target: 9st 12lb
Week 1: -1lb (10st 7lb)
Week 2: -0.5lb (10st 6.5lb)
Week 3: -2.5lb (10st 4lb)
Week 4:
Week 5:
Week 6:
Week 7:
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Old 10th August, 2008   #14 (permalink)
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Diet: weightwatchers
I have the same problem with my hair breaking off when am tring to grow it. some1 at trafford centre recommended kerastase products to help strengthen it as ive bleached it blond for years. am trying to grow it but with no luck cos of the breakage. im hoping these kerastase products will work, theyre not cheap though
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Old 10th August, 2008   #15 (permalink)
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Diet: Cambridge!
^^kerastase products are really good!
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Quote:
Originally Posted by debz32 View Post
don't even consider failing !!!

KNOW that you CAN do CD,

BELIEVE that you will get to goal,

drink the water,

take your packs,

DONE

Debz xxx


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