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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 21st August, 2008   #16 (permalink)
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Quote:
Originally Posted by tinyshoes View Post
Thank you all for sharing your experiences. I am my own worst enemy really - I have been searching the Internet for other people who were diagnosed with severe dyskaryosis and so many seem to have found worse during colposcopy/biopsy that I'm just convincing myself that it will happen to me I am meant to be getting married next year and we were about to set a date/book the place but now i don't know what to do! IF it turns out to be bad news I can't really expect bf to marry me knowing we might not be able to have children, or worse. Also is it true that once you've had CIN3 it's likely to occur again? Will I have this problem hanging over my head for the rest of my life? I've read that some doctors suggest hysterectomy for CIN3, I hope not I'm only just 30 with no children! One minute I'm ok and trying to be positive then the next I'm back to thinking the worst. Does anyone know anything I can get from a pharmacy to stop me feeling so anxious? Neither me or my bf are sleeping properly and it's 2 weeks tomorrow til I go for colposcopy - it seems a bit of a long time to me to have to wait for something that could be so serious. Really struggling to concentrate at work too. Sorry, I appreciate you all taking the time to read this Any advice on how to calm down a bit and think more positive would be gratefully received, I'm generally not an optimistic person anyway.

Awwwwww - I know how you feel, I really do. Why not try some Kalms and some rescue remedy? They might help you to calm down a bit. I was exactly the same when I got my results.

After the colposcopy I had to have 6monthly and then yearly smears. Since then all has been fine. I haven't heard about anyone needing a hystorectomy due to cinIII, nor that cinIII is more likely to come back than cin II or cinI.

2 Weeks isn't all that long - I know it seems that way to you, but if the results indicated a severe problem, they would have whisked you in I'm sure.

I have an appointment tomorrow with a dermatologist to see about a mole i have started to have problems with. I had the referral letter within 3 days and the appointment was within 2 weeks. I'm so so worried

But all you can do it wait for your appointment date and take it from there. Worrying won't change anything, it will just make you feel worse.

PM me anytime if you feel like a chat - or i can give you my email adress and you can add me to messenger.

Big hugs,

Sam x
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Old 22nd August, 2008   #17 (permalink)
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when I had mine done I went to see my doc before and cos he knows I am completely phobic about stuf like that he gave me a prescirption for some tablets to calm me down a bit on the day. You can also get some herbal type calming tablets x
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Old 22nd August, 2008   #18 (permalink)
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Hiya Tinyshoes,

How are you feeling today?
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Old 3rd September, 2008   #19 (permalink)
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Diet: Slimming World
Height: 5' 5"
Start Date: 17th June 2009
Start Weight: 162lb
Current Weight: 150lb
Goal Weight: 133lb
Goal Date: 4th June 2009


BMI Information:
Current BMI: 25
Start BMI: 27
Goal BMI: 22.1


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 17lb
% Lost 7.41%
Hi, sorry, I haven't been ignoring your replies! I have made myself stay off the internet for a while as I just kept finding sites on the subject that were making me fear the worst! One minute I was ok, the next I was convinced that this was the beginning of the end which sounds a bit drastic I know but I was panicking so much - I even had an anxiety attack when me and bf were out one night, so I decided enough was enough and stopped looking for information! Anyway so for the past week I've tried to keep it at the back of my mind rather than thinking about it 24/7. So my colposcopy is this Friday and now I am really getting nervous - have bought some rescue remedy so am using that the next couple of days to try and stay calm. Not sure how often you're supposed to use it though. Can't really explain how I'm feeling at the mo, scared I suppose....anyway, I'll stop going on now - thank you all so much for your responses it's good to hear some positive stories
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Old 3rd September, 2008   #20 (permalink)
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Thoughts are with you and defo stay off the internet, take your info from the hospital and not from unauthorised websites as you can convince yourself you have every ailment under the sun.

Good luck and thoughts with you

Mike
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Old 3rd September, 2008   #21 (permalink)
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Diet: CD
Height: 5' 7"
Start Date: my whole life
Start Weight: 212lb
Current Weight: 182lb
Goal Weight: 147lb
Goal Date: 01 March 2009


BMI Information:
Current BMI: 28.5
Start BMI: 33.2
Goal BMI: 23


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 35lb
% Lost 14.15%
Good luck for Friday, rescue remedy will help. Like Mike says stay off the internet. Everytime I use NHS Direct it tells me to call 999 even for the simplest of ailments! Thinking of you xx
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Old 9th September, 2008   #22 (permalink)
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Diet: CD
Height: 5' 7"
Start Date: my whole life
Start Weight: 212lb
Current Weight: 182lb
Goal Weight: 147lb
Goal Date: 01 March 2009


BMI Information:
Current BMI: 28.5
Start BMI: 33.2
Goal BMI: 23


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 35lb
% Lost 14.15%
Hey sweet pea, how are you? How'd it go? Vx
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2 stone gone in 9 weeks

Reduction, Reduction, Reduction!!

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Old 10th September, 2008   #23 (permalink)
Must try harder...
 
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Diet: Slimming World
Height: 5' 5"
Start Date: 17th June 2009
Start Weight: 162lb
Current Weight: 150lb
Goal Weight: 133lb
Goal Date: 4th June 2009


BMI Information:
Current BMI: 25
Start BMI: 27
Goal BMI: 22.1


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 17lb
% Lost 7.41%
Hi, it went ok thanks. I was so scared sitting outside waiting - my appointment was 11.30 and I didn't go in until 12.20!! Then I got in there and it was a man doctor when it indicated on my letter it was a woman doctor so that upset me a bit plus the sight of 'the chair', then when he came out with 'it's no big deal to us' I felt like shouting at him! I'm a fairly quiet person but I did say 'it might be no big deal to you but it is a big deal for every woman that walks through that door' - oops poor guy - I think it was a language barrier thing not that he was being insensitive and he meant it was a standard procedure they do all the time! Anyway I had to have lletz and it hurt a bit but it was more embarrassing than anything! Just got to wait 4-6 weeks for the results now which I'm trying not to think about but obviously it's in my mind - the doc said he was fairly confident he had removed all the bad cells so hopefully if I'm lucky that will be that! I haven't had any pain since, and not much bleeding so I've been lucky so far It has left me feeling really tired though, struggling at work a bit and then going home having to cook tea for my bf who isn't being very helpful or sympathetic coz he can't see any physical signs that I've had anything done, it has caused a few arguments coz I'm a bit grumpy from being so tired! I'm in my 'why do we bother with men' mood today. I thought all this might make him appreciate me a bit more but no nothing's changed there but anyway that's another subject! I do feel a little bit better today so hopefully I'll be ok in a couple of days - I think it's more emotional tiredness than anything. I'd better stop rambling on now - thank you for asking how it went - I'm just so glad it's over and fingers crossed the results will come back as they thought and with clear margins
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Old 10th September, 2008   #24 (permalink)
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Glad to hear that you have had your proceedure done now, kick your bloke where it hurts and then dont offer any sympathy to him. You are untitled to feel grumpy after what you have gone through, men are too scared to go to the doctors but think they are dying over nothing so just ignore him and pamper yourself a bit today you deserve it. Hope you dont have too long a wait for your results, if your anything like me patience will not be your strong point....Linda xx
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Old 10th September, 2008   #25 (permalink)
Reduction!!!!
 
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Diet: CD
Height: 5' 7"
Start Date: my whole life
Start Weight: 212lb
Current Weight: 182lb
Goal Weight: 147lb
Goal Date: 01 March 2009


BMI Information:
Current BMI: 28.5
Start BMI: 33.2
Goal BMI: 23


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 35lb
% Lost 14.15%
Hey, nice to hear from you. Glad you hear it went as well as you could hope. At least it's over now. I'm not surprised you are tired, you've been tense for so long it's no wonder. Fingers crossed for you Vxx
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2 stone gone in 9 weeks

Reduction, Reduction, Reduction!!

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