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Thread: Disheartened....

  1. #1
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    chel_belle's Avatar
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%

    Disheartened....

    Hi all,

    Feeling a bit disheartened this week, its my 2nd week and I have put on (yes, put on!) a pound! 1st week I lost 7lbs! I just don't understand, I have been well under the 5g rules! Could it be because I'm not having enough calories?

    Feel so disappointed!

  2. #2
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    Mizkirsty's Avatar
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    Diet: Slimming World/Xenical/Cambridge diet
    Height: 5ft5in
    Start Date: May 2010
    Start Weight: 17st9.0lb
    Current Weight: 13st1.0lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/13


    BMI Information:
    Start BMI: 41.1
    Current BMI: 30.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 3st1lb
    % Lost 25.91%
    If your eating to few calories your body does go into starvation mode and weightless can stop!

    You should be eating a min of 1200!!

    Could it be totm?!

    Everyone is different and no matter how we complete our journey which road we take how long we take as long as we finish that's the idea!! Xxx
    no1gran likes this.
    **Wishing you lots of Success and Losses**
    MizKirsty

    Start 17st 9lbs

    Weight Lost:
    4st 8lbs

    Current 13st 1.0lbs

    Goal 10st




  3. #3
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    chel_belle's Avatar
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    16th August, 2011
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Sorry, what is totm? I'm new to all this lingo!

    I'm really struggling with the calories and fat content. I've used my fitness coach thingy today and I've managed to eat 900cals and 6g fat today.

  4. #4
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    chel_belle's Avatar
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Found out and yes it was torn....would that make a difference?

  5. #5
    Not such a fat kat now :)
    toofatkat's Avatar
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    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    Probably . Eberyones different but I put on between 2 and 3 lbs

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  6. #6
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    chel_belle's Avatar
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Oh well, I've stopped now, so shall weight myself shortly!

  7. #7
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    chel_belle's Avatar
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    1lb lose x

  8. #8
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    Mizkirsty's Avatar
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    Diet: Slimming World/Xenical/Cambridge diet
    Height: 5ft5in
    Start Date: May 2010
    Start Weight: 17st9.0lb
    Current Weight: 13st1.0lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/13


    BMI Information:
    Start BMI: 41.1
    Current BMI: 30.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 3st1lb
    % Lost 25.91%
    You need to choose a single day of the week and use that day as your wi day else your drive yourself potty with all the fluctuation!!

    Honestly been there done that!! Xx
    **Wishing you lots of Success and Losses**
    MizKirsty

    Start 17st 9lbs

    Weight Lost:
    4st 8lbs

    Current 13st 1.0lbs

    Goal 10st




  9. #9
    Im always here!
    Mis-behave's Avatar
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    Diet: Primal eating
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    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 95.8kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0.8kg
    Weight to Lose: 30.9kg
    % Lost 0.85%
    I must say I'm awful I weigh almost every morning.. I know it took 2 days for the Chinese I ate to go through me.. Tango'ed wee bit.. And then was back to normal sts I know on the days I am good the next morning I see a loss.. 100g most days, And after Zumba I seem to stay the same.. And then drop.. Lol I even plot it in a chart and can see the days I was bad.. So for most part an loosing 500-600g (1-1.3lbs) a week.. Steady.. A bit OCD lol

  10. #10
    Not such a fat kat now :)
    toofatkat's Avatar
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    Diet: low fat calorie counting with slimming world influences
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    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    That's OCD ! I don't think I've got the time to be so anal. I think I'd drive myself mad worrying about the differences

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  11. #11
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    chel_belle's Avatar
    Join Date
    16th August, 2011
    Location
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    I know I should set a wi day but I can't help it! Right, I will make my wi day a Monday - no more wi's for a week now!

  12. #12
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    Mizkirsty's Avatar
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    Diet: Slimming World/Xenical/Cambridge diet
    Height: 5ft5in
    Start Date: May 2010
    Start Weight: 17st9.0lb
    Current Weight: 13st1.0lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/13


    BMI Information:
    Start BMI: 41.1
    Current BMI: 30.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 3st1lb
    % Lost 25.91%
    It really helps! And you don't get the massive downers when you fluctuate!! I promise xx
    **Wishing you lots of Success and Losses**
    MizKirsty

    Start 17st 9lbs

    Weight Lost:
    4st 8lbs

    Current 13st 1.0lbs

    Goal 10st




  13. #13
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    carriebrad's Avatar
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    Goal Date: asap!


    BMI Information:
    Start BMI: 40.8
    Current BMI: 26.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: -0st3lb
    % Lost 35.57%
    Quote Originally Posted by Mizkirsty View Post
    It really helps! And you don't get the massive downers when you fluctuate!! I promise xx
    this is so very true!!
    SW Journey

    4th July 2011 18 stone 1lb
    4th July 2012 11 stone 13lbs
    current weight 11 stone 9lbs

  14. #14
    Really Really likes to post!
    aesir22's Avatar
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    Start Weight: 275lb
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    Goal Date: september 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 38.4
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 95lb
    % Lost 0%
    900cal and 6g of fat? Good grief your body will be happily slipping into starvation mode. Up the daily calories to 1200-1500 depending on your needs and up the fat to 30-40g a day or your body will cling to that fat and start eatibg your muscles, which you want to keep!


  15. #15
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    chel_belle's Avatar
    Join Date
    16th August, 2011
    Location
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Truth is, I'm really struggling with the calories, it seems things higher in calories are high in fat.

    Also, I have been sticking to just 3 meals a day, but if I don't have the full 15g fat which I haven't, can I snack on low fat foods throughout the day?

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