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Thread: Xen & vegetarian diet

  1. #1
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    Xen & vegetarian diet

    Have we got any veggies on here? A friend has just got a prescription for them & discovered quirk sausage is 6.8g & got me wondering what is xen friendly when you're veggie x

  2. #2
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    I'm fairly veggie in that I don't like meat, as I didn't bother with quorn products before we've just adapted our usual meals to be Xen friendly.

  3. #3
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    Does she eat fish? as Fish is ok for xen, just be careful with the oilier ones like salmon.

  4. #4
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    How do you make it xen friendly? I can't work out where she's gonna get her protein from. No she doesn't eat fish either x

  5. #5
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    Hmmm Nuts?

  6. #6
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    I eat tuna and have a protein shake as I used to get my protein from cheese & eggs.

  7. #7
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    Quote Originally Posted by hobnobsmummy
    Hmmm Nuts?
    Some people have them on Xen but I've not risked it.

  8. #8
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    I used to have those Graze boxes delivered once a week but stopped them because of how high in fat the "healthy" items were. I could eat the seeds and some of the nuts and that was it, mad how you think stuff that is "good" for you actually is quite the opposite.

  9. #9
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    Quote Originally Posted by hobnobsmummy
    Hmmm Nuts?
    God no majorly anti-xen!!!!!

  10. #10
    Not such a fat kat now :)

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    Beans full of protein

    Sent from my iPhone using MiniMins

  11. #11
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    Quote Originally Posted by toofatkat
    Beans full of protein

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    Fart city central!!!!!

  12. #12
    Not such a fat kat now :)

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    lol tasty though

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  13. #13
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    god i wud never go vegatarian , my friend is one and she looks ill all the time and is always catching colds and viruses. we need meat x

  14. #14
    Not such a fat kat now :)

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    Then she obviously doesn't eat a healthy vegetarian diet. My sister snd her family have been veggie for 20 years and all fit and healthy . Like carnivores it depends what you eat whether or not you are ill.

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  15. #15
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    What about lentils? I have Heinz Lentil Soup all the time + a good source of protein!

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