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Thread: Xen & vegetarian diet

  1. #1
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    Lexie2005's Avatar
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    BMI Information:
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    Xen & vegetarian diet

    Have we got any veggies on here? A friend has just got a prescription for them & discovered quirk sausage is 6.8g & got me wondering what is xen friendly when you're veggie x

  2. #2
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    Diet: Xenical
    Height: 5ft8in
    Start Date: 18/07/2011
    Start Weight: 23st3lb
    Current Weight: 19st13lb
    Goal Weight: 12st8lb


    BMI Information:
    Start BMI: 49.4
    Current BMI: 42.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 7st5lb
    % Lost 14.15%
    I'm fairly veggie in that I don't like meat, as I didn't bother with quorn products before we've just adapted our usual meals to be Xen friendly.
    Easter Challenge - 14 weeks




    The long path to goal:



  3. #3
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    hobnobsmummy's Avatar
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    Diet: WW, Healthy Eating, More exercise
    Height: 5ft8in
    Start Date: 02/01/2012
    Start Weight: 20st4lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: As long as it takes..


    BMI Information:
    Start BMI: 43.2
    Current BMI: 38.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st2lb
    % Lost 10.56%
    Does she eat fish? as Fish is ok for xen, just be careful with the oilier ones like salmon.
    September 2011 - 19 St 8 and 3/4
    September 2012 - 18st 4












  4. #4
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    Lexie2005's Avatar
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    How do you make it xen friendly? I can't work out where she's gonna get her protein from. No she doesn't eat fish either x

  5. #5
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    hobnobsmummy's Avatar
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    Diet: WW, Healthy Eating, More exercise
    Height: 5ft8in
    Start Date: 02/01/2012
    Start Weight: 20st4lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: As long as it takes..


    BMI Information:
    Start BMI: 43.2
    Current BMI: 38.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st2lb
    % Lost 10.56%
    Hmmm Nuts?
    September 2011 - 19 St 8 and 3/4
    September 2012 - 18st 4












  6. #6
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    Diet: Xenical
    Height: 5ft8in
    Start Date: 18/07/2011
    Start Weight: 23st3lb
    Current Weight: 19st13lb
    Goal Weight: 12st8lb


    BMI Information:
    Start BMI: 49.4
    Current BMI: 42.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 7st5lb
    % Lost 14.15%
    I eat tuna and have a protein shake as I used to get my protein from cheese & eggs.
    Easter Challenge - 14 weeks




    The long path to goal:



  7. #7
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    Join Date
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    Diet: Xenical
    Height: 5ft8in
    Start Date: 18/07/2011
    Start Weight: 23st3lb
    Current Weight: 19st13lb
    Goal Weight: 12st8lb


    BMI Information:
    Start BMI: 49.4
    Current BMI: 42.4
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 7st5lb
    % Lost 14.15%
    Quote Originally Posted by hobnobsmummy
    Hmmm Nuts?
    Some people have them on Xen but I've not risked it.
    Easter Challenge - 14 weeks




    The long path to goal:



  8. #8
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    hobnobsmummy's Avatar
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    Diet: WW, Healthy Eating, More exercise
    Height: 5ft8in
    Start Date: 02/01/2012
    Start Weight: 20st4lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: As long as it takes..


    BMI Information:
    Start BMI: 43.2
    Current BMI: 38.6
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 6st2lb
    % Lost 10.56%
    I used to have those Graze boxes delivered once a week but stopped them because of how high in fat the "healthy" items were. I could eat the seeds and some of the nuts and that was it, mad how you think stuff that is "good" for you actually is quite the opposite.
    September 2011 - 19 St 8 and 3/4
    September 2012 - 18st 4












  9. #9
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    Lexie2005's Avatar
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    Location
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Quote Originally Posted by hobnobsmummy
    Hmmm Nuts?
    God no majorly anti-xen!!!!!

  10. #10
    Not such a fat kat now :)
    toofatkat's Avatar
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    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    Beans full of protein

    Sent from my iPhone using MiniMins
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    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  11. #11
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    Lexie2005's Avatar
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 7/10/2011
    Start Weight: 18st13.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st4lb
    Goal Date: 31.12.2014


    BMI Information:
    Start BMI: 47
    Current BMI: 29.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 7st2.5lb
    Weight to Lose: 1st7lb
    % Lost 37.85%
    Quote Originally Posted by toofatkat
    Beans full of protein

    Sent from my iPhone using MiniMins
    Fart city central!!!!!

  12. #12
    Not such a fat kat now :)
    toofatkat's Avatar
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    Diet: low fat calorie counting with slimming world influences
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    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    lol tasty though

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  13. #13
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    Diet: low calorie + low fat
    Height: 5ft9in
    Start Date: 07/01/11
    Start Weight: 19st13lb
    Current Weight: 12st10lb
    Goal Weight: 11st6lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 41.2
    Current BMI: 26.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 7st3lb
    Weight to Lose: 1st4lb
    % Lost 36.2%
    god i wud never go vegatarian , my friend is one and she looks ill all the time and is always catching colds and viruses. we need meat x

  14. #14
    Not such a fat kat now :)
    toofatkat's Avatar
    Join Date
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    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    Then she obviously doesn't eat a healthy vegetarian diet. My sister snd her family have been veggie for 20 years and all fit and healthy . Like carnivores it depends what you eat whether or not you are ill.

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  15. #15
    Regular Member

    Join Date
    25th February, 2011
    Location
    Oxford
    Posts
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    Diet: Low Calorie / Xenical / Slim Fast
    Start Weight: 18st5lb
    Current Weight: 16st0lb
    Goal Weight: 10st3lb
    Goal Date: 12/12/12


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 5st11lb
    % Lost 12.84%
    What about lentils? I have Heinz Lentil Soup all the time + a good source of protein!
    Mandy

    Easter Challenge: 24lbs / 10.8 Kg down by 8th April 2012

    Mini Goal: To be under 15 stone by the time I go away for my romantic city break @ the end of Feb

    Goal Date: Christmas 2012

    Goal Weight: 65Kg


    Weigh ins:
    3/1/12: 16 stone
    10/1/12: 15 stone 13lbs ( lost only 1lb)
    17/1/12: 15 stone 13lbs (stayed the same - but had a very naughty week)
    24/1/12: 15 stone 12lbs (lost only another 1lb)

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