Have we got any veggies on here? A friend has just got a prescription for them & discovered quirk sausage is 6.8g & got me wondering what is xen friendly when you're veggie x
Have we got any veggies on here? A friend has just got a prescription for them & discovered quirk sausage is 6.8g & got me wondering what is xen friendly when you're veggie x
Does she eat fish? as Fish is ok for xen, just be careful with the oilier ones like salmon.
Hmmm Nuts?
I used to have those Graze boxes delivered once a week but stopped them because of how high in fat the "healthy" items were. I could eat the seeds and some of the nuts and that was it, mad how you think stuff that is "good" for you actually is quite the opposite.
Beans full of protein
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To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
lol tasty though
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[url=http://lilyslim.com][/url
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
Then she obviously doesn't eat a healthy vegetarian diet. My sister snd her family have been veggie for 20 years and all fit and healthy . Like carnivores it depends what you eat whether or not you are ill.
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[url=http://lilyslim.com][/url
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
What about lentils? I have Heinz Lentil Soup all the time + a good source of protein!
Mandy
Easter Challenge: 24lbs / 10.8 Kg down by 8th April 2012
Mini Goal: To be under 15 stone by the time I go away for my romantic city break @ the end of Feb
Goal Date: Christmas 2012
Goal Weight: 65Kg
Weigh ins:
3/1/12: 16 stone
10/1/12: 15 stone 13lbs ( lost only 1lb)
17/1/12: 15 stone 13lbs (stayed the same- but had a very naughty week)
24/1/12: 15 stone 12lbs (lost only another 1lb)