Thread: Knew i shouldnt have sneaked a peak on scales :(

do u weigh yourself in once a week? I do it every 2 weeks x

Yeah once a week do u think I am weighing myself too much? X

no i dont think its too much hun, if you was doing it everyday then i would say you were but like others on here they weigh themselves once a week to keep them on track , just me personally i like to do it every 2 weeks probley because i dont have a scales at home but if i did i wud probley end up doing it everyday lol . are you following any perticular diet alongside with your xenical or just calorie counting? x

Haha yeah better once a week than every day... Just calorie counting and Xenical I use my fitness planner well I have for 3 days. I wondered about sw or we but not sure about either .. Do you follow either? X

I went home for lunch today and sneaked a peek at the scales- and it hadn't moved and I thought I had had 2 very good days, but I'm not exercising at the moment due to having a cold

Originally Posted by LisaM1977

Haha yeah better once a week than every day... Just calorie counting and Xenical I use my fitness planner well I have for 3 days. I wondered about sw or we but not sure about either .. Do you follow either? X

im the same as you lisa im calorie counting and using myfitness pal along side my xenical. i used to do weight watchers along side it but i find just doing what im doing now is easier and i find it easier to stick to xx

Originally Posted by monkeypants

I went home for lunch today and sneaked a peek at the scales- and it hadn't moved and I thought I had had 2 very good days, but I'm not exercising at the moment due to having a cold

it doesnt mean you havent lost any weight tho. just takes a few days to appear on the scales and for you to lose it x