alongwaytogo
Silver Member
Can you count tea and coffee as part of your water consumption?
hobnobsmummy said:I took Lexies advice a few weeks ago on the drinking from a bottle instead of a pint glass and it has worked (when I remember to top up the bottle....)
poppy100 said:i dont drink enough water myself but i have always counted diet coke and coffee, perhaps i shouldn't have
Try getting the sports bottle cos both diet coke & coffee are a diuretic xx
poppy100 said:i know i am always wanting the loo!!! i wouldn't mind i quite like water as long as it has been in the fridge and we do have one at work. will try the sports bottle idea thanks