well looks like im bk here again,was here at beggining of year after getting to 17st 11 went to docs n got put on orlistat,loved them for first few months lost nearly 2 stone then will power dwinled n kinda give up,then tried sw for awhile bt only lost afew ibs then left that n past few months been deluding myself thinking im big n happy i can b confident in my own skin,bt went to works xmas party at the wkend n felt soo uncomfortbale,think i was the biggest there everyone looked fab n i can c ppl looking at me,i had a dress on bt i didnt like it made me look preggy as got empire line under bust so i think ppl were asking each other if i was hiding summit,so made my hubby take me home after an hr,he was great wen i starting crying saying he loves me for me bt can c im not happy so decided to go to docs n got appt this morn,i asked them for gastric band bt he sed no way i dont need that,just need abit of help,n weighed me im now 16st 3 so its creeping bk up as i had got down to 15st in the summer n felt much better then,so here i am again round 2 n really hoping it will work this time,ive got my 30th paRTY in feb n altho i wont get into the dress i bought i wana look better than i do now,then theres my sisters wedding in may n im maid of honour so need to lose weight for that,so im hoping i can get it off n hoping ppl can give me advice n kind words
also kind of forgot what to eat on these tablets so if anyone cud help that b great thanks



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we are all here to help through good, and bad times and wont ever judge you.. xxx 
i was here last year and just started again in september after putting weight back on, so your not alone, (only i have a hell of a lot more to go) like Kes said make a diary where you can track your food and record your feelings each day. I am sure plenty people will pop on and give you support!! Good Luck, just remember the 5g of fat per 100g rule and i am sure you will be fine, as like you said you have done it before 



LOOKING FORWARD TO THE DAY I CAN LOOK IN THE MIRROR AND LIKE WHAT I SEE 


MizKirsty 