Results 1 to 6 of 6

Thread: Soup recipes?

  1. #1
    Really Really likes to post!

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Co. Down
    Posts
    2,375
    Rep Power
    144
    Diet: Low fat and calorie counting
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 34.2
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st11lb
    % Lost 11.11%

    Soup recipes?

    Hi all,

    I have recently developed a soup fetish and wonder if any of you have any good recipes? Must be low fat, of course, and whizzed up, don't like lumps! I have one for leek and potato and another for butternut squash and sage and I know it's only a matter of chucking stuff in and cooking it but just wondering if you'd tried something in particular and found it fabulous? Nothing that involves too much faffing around though!

    Thank you,

    KB x

    My Diary


    ​Overall Weight Lost



    Holiday Challenge.(It's a biggy!)



  2. #2
    Not such a fat kat now :)
    toofatkat's Avatar
    Join Date
    28th July, 2009
    Location
    Lincolnshire
    Posts
    2,779
    Rep Power
    61
    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    I do a butternut squash, butterbean and bacon one that's deliscious also a sweet red pepper and tomatoe one. Both very simple . My other favourite is lumpy I'm afraid

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  3. #3
    Really Really likes to post!

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Co. Down
    Posts
    2,375
    Rep Power
    144
    Diet: Low fat and calorie counting
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 34.2
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st11lb
    % Lost 11.11%
    Thanks, Kat, I love the sound of the butterbean one, can you give me more info? Do you use tinned beans? Does the bacon go on top, or in it? Thanks again,

    KB x

    My Diary


    ​Overall Weight Lost



    Holiday Challenge.(It's a biggy!)



  4. #4
    Not such a fat kat now :)
    toofatkat's Avatar
    Join Date
    28th July, 2009
    Location
    Lincolnshire
    Posts
    2,779
    Rep Power
    61
    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    I cut the butternut squash in half and take out the seeds. Then turn it upside down on a baking tray. Chop an onion and put it on the tray. Roast for approx 40 mins until soft . Roasting enhances the flavour and sweetness.

    Cool slightly so you can easily pull the skin off and put the pulp into a large pan along with 2 veg stock cubes. I use Kallo. The onion and the tin of butterbeans.

    Pepper and salt

    Add enough water to cover

    Bring to the boil and then simmer for 20 mins.

    You can also add chilli powder if you like a little spice.

    Whilst simmering I chop and cook smokey bacon

    Blitz the soup until smooth then add the bacon afterwards.

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  5. #5
    Really Really likes to post!

    KittyBling's Avatar
    Join Date
    12th January, 2010
    Location
    Co. Down
    Posts
    2,375
    Rep Power
    144
    Diet: Low fat and calorie counting
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 14st4lb
    Goal Weight: 11st7lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 34.2
    Current BMI: 30.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st11lb
    % Lost 11.11%
    Sounds gorgeous! thank you,

    KB x

    My Diary


    ​Overall Weight Lost



    Holiday Challenge.(It's a biggy!)



  6. #6
    Forum Master
    LisaM1977's Avatar
    Join Date
    2nd January, 2012
    Location
    Bradford
    Posts
    3,759
    Rep Power
    80
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 12st4lb
    Goal Weight: 11st13.5lb
    Goal Date: 21 June 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.5
    Goal BMI: 30.6


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st4.5lb
    % Lost 18.1%
    Quote Originally Posted by toofatkat View Post
    I cut the butternut squash in half and take out the seeds. Then turn it upside down on a baking tray. Chop an onion and put it on the tray. Roast for approx 40 mins until soft . Roasting enhances the flavour and sweetness.

    Cool slightly so you can easily pull the skin off and put the pulp into a large pan along with 2 veg stock cubes. I use Kallo. The onion and the tin of butterbeans.

    Pepper and salt

    Add enough water to cover

    Bring to the boil and then simmer for 20 mins.

    You can also add chilli powder if you like a little spice.

    Whilst simmering I chop and cook smokey bacon

    Blitz the soup until smooth then add the bacon afterwards.

    Sent from my iPhone using MiniMins
    Ooh was hoping you would post this
    Easter Challenge = lose 7lb .. completed 26/02/2013

    Next goal - Florida challenge. get into the 11's for my holidays
















Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.