Am i having enough fat??

Hi,

My gp has given me xenical to help with my weightloss. I have about 1800 calories a day, 30% of which is from fats. My fat is anout 40g a day which i divided as 13g at breakfast, 11g at lunch, 13g at dinner and the remaining goes on a snack. Obviously i take my xenical with my 3 main meals. Iv been on them since sunday, however iv no sign that they are doing anything??? Is my fat enough?

Thanks in advance

Yes, if you're doing it right you won't get any indication that the tablets are doing anything - you only get the side effects if you eat too much fat. All the best. :) xx

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Originally Posted by TracyGWill

Yes, if you're doing it right you won't get any indication that the tablets are doing anything - you only get the side effects if you eat too much fat. All the best. :) xx

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Ah thank you so much for confirming that, I was hoping that was the case :) xx

No probs. :) The only time I've had real problems is when I had a bit of an unplanned day off last Christmas and ate lots of naughty stuff at Pizza Hut - the consequences were not good, lol, thank goodness I wasn't at work! xx