http://www.marksdailyapple.com/8-rea...#axzz2KWumP7sf
Really interesting!
Sent from my iPhone using MiniMins
http://www.marksdailyapple.com/8-rea...#axzz2KWumP7sf
Really interesting!
Sent from my iPhone using MiniMins
2013 Goals!
Kick DietCoke habit!!
Reduce my intake of sugar & fake sugar
Eat primally - Eat plants and animals.. Etc
Eat less processed food.
• 2 x Kettlebell classes a week - Monday morning and Thursday evening.
• Once fitter want to start a Zumba class - high impact - hope my heel will be ok with that
• March/ April want to start jogging - C25k. :•)
• start walking to school again when weather warms up.
Thar was interesting. Thanks
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[url=http://lilyslim.com][/url
To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat.
Mini Goals
To get into the 15's 05/07/11
To get into the 14's 28/09/11
To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's
To get to 11stone.
Oh goodness yes! The cravings are very strange aren't they! I tend to crave bread things (pitta, crumpets, wraps, normal bread, naan breads - I didn't know I was such a fan of it![]()