I'm wanting to try and get a less carby breakfast and a bit higher protein as cereal and fruit doesn't really keep me filled too long.
I was wanting to have a boiled egg with my breakfast tomorrow and when I put it in to MFP it comes up as 6g. So would be within the meal limits but I don't know what an egg would weigh and if it would be within the 5% goal.
How is everyone with eggs? Is it just going to have to be one of those foods I have to try and see how it goes?