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Thread: Recipes and Foods?

  1. #1
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    chel_belle's Avatar
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    16th August, 2011
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    Diet: Xenical
    Height: 5ft2in
    Start Date: 01/01/14
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: 01/05/14


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.6
    Goal BMI: 28.2


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%

    Recipes and Foods?

    Hi all,

    I'm back on Xenical today after a lonnnnnng break! I remember the rules but could do with a little inspiration food wise....

    ....would love to hear what everyone eats, breakfasts, lunches, dinners, snacks???

  2. #2
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    TracyGWill's Avatar
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    5th September, 2011
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Hiya! On a normal day, I have no breakfast, then a 200g pot of baked beans, 2 Ryvita and a fruit bag for lunch, a Tesco ready meal with frozen veg for dinner, and things like Alpen Light, Babybel Light, Eat Natural bars and fruit bags for snacks. Pretty boring, as I eat the same things every day, but it's what works for me, lol. xx
    Oops likes this.

  3. #3
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    KittyBling's Avatar
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    Diet: Every Other Day Diet
    Height: 5ft8in
    Start Date: 01/01/13 restart
    Start Weight: 16st1lb
    Current Weight: 13st9.6lb
    Goal Weight: 11st7lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 34.2
    Current BMI: 29.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st5.4lb
    Weight to Lose: 2st2.6lb
    % Lost 14.84%
    LF yogurt with fruit or 30g of bran flakes for breakfast, lunch is a sandwich with ham, tomato, cucumber, pickles and an alpen light bar. Diner is chicken with cottage cheese and veg or a ready meal with added veg. Snacks are fruit, rice cakes or cereal bars.

    My Diary


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