Are you having a good week people?

ohtobeslinky

Silver Member
Hello! Just wanted to see how you are all doing and if you're having a good week. I've lost another 5lbs this week so that's 24lbs in 4 weeks - I'm super happy.

I've been tempted by rubbish this week but managed to avoid it. I keep looking at the images of 1lb of fat on Google Images and it really helps! I've also started visualisation. This is when you imagine the weight falling off behind you when you walk. Take a walk around the block and imagine that every step you take that's another blob of fat falling to the pavement behind you and never to be picked up again. It's really motivating!

Anyhoo - hope you have another lovely week. Keep up the good work one and all.

Katy xx
 
I'm good thanks, hon - got down to my lowest recorded weight of 10st 13lbs at the weekend, so 148lbs lost to date.

Well done on your losses - you're doing brilliantly! :) xx
 
You're doing soooo well!! Well done! I've had a 3.5 off this week which has dropped me down a stone category so I'm a happy bunny this week. :) Keep up the good work!! Xxx

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Whoooo go you guys! Stunning work! Xx

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Pudders said:
You're doing soooo well!! Well done! I've had a 3.5 off this week which has dropped me down a stone category so I'm a happy bunny this week. :) Keep up the good work!! Xxx

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Well done, Laura, amazing to still be losing big
numbers like that when you've been going for a while! :) xx
 
Well done, Laura, amazing to still be losing big
numbers like that when you've been going for a while! :) xx

Thanks Tracy. :) Although have only really been back on the straight and narrow again for the last few weeks... I'm determined to get to target this time without coming off!! Lol x

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Hello..
well tomorrow I'm seeing my doctor to hopefully be prescribed xenical, I have struggled with my weight for years. Then had 2 babies- 1 this feb and 1 last feb so never had the chance to loose the baby weight.
I get married next July, have my dress but can't fit into it :(
ive lost 8lbs since April doing slimming world but haven't stuck to it 110%
am going back tomorrow evening - not been weighed in 3 weeks so bit concerned to see how much I've gained.
 
Been away for work.Had to slip a little as it was a catered conference and the low fat options were minimal! I feel ok though, not feeling like giving up as I would have previously! X
 
Just started again doctors orders. On day 4 so far no side effects yay! Been sticking to a calorie controlled eating plan. Your loss is inspirational to myself & of course to others.
 
I'm on day 4 Aswel doing calorie controlled too. I'm having 1400 cals a day.
 
How are you getting on Nicola? X

No side effects as yet, have Been reading food packaging like my life (well dignity) depends on it and logging everything in my fitness pal which is a major help.

went on scales this morning and expected to see a loss but haven't. I thought after 3 days on them I would have noticed by now x
 
I'm not really counting fat just calories but I am trying to figure out how to & will give it a good go

I don't get weighed til Saturday I get weighed at a slimming club called Scottish slimmers.

I use my fitness pal but not as often as I should

I'm sure you will see results soon x
 
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