just had a big shocker!! i bought a kingsmill gold seeded loaf yesterday, we have always eaten white bread so thought i was doing the family good!
well, each slice has 10g of fat in it!!!!!!
i nearly fainted, none of that for me!
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Start Date: 16th May 2009
Start Weight: 14st7lb
Current Weight: 14st7lb
Goal Weight: 10st0lb
Goal Date: as long as it takes!
Start BMI: 33.8
Current BMI: 33.8
Goal BMI: 23.3
Weight to Lose: 4st7lb
% Lost 0%
I just did exactly the same thing this morning!!! Weird.
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Start Date: May 3rd 2009
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Goal Date: May 1st 2010
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Current BMI: 36.4
Goal BMI: 24.9
Total Weight Loss: 1st7lb
Weight to Lose: 4st11lb
% Lost 9.01%
I noticed that the other day - do you think is because of the seeds?
i think it is! but that amount of fat is just ridiculous,
been out and bought a normal brown loaf instead,
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