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Thread: What foods should i eat to get maximum benifits from orlistat?

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    What foods should i eat to get maximum benifits from orlistat?

    hi i was just wondering if anyone had any food diaries or tips whilst on orlistat??

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    Chrissy72's Avatar
    Join Date
    6th January, 2012
    Location
    Cumbria
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 09 January 2013
    Start Weight: 16st9.5lb
    Current Weight: 16st3.0lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 37.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 5st3lb
    % Lost 2.78%
    If you look in the Xenical thread you will find lots of tips. Don't think many people post in this bit. Xenical is one of the brand names for Orlistat xxx



    WEIGHT WATCHERS
    Week 1 -6.5lbs
    Week 2 -2lbs Total 8.5lbs
    Week 3 -2lbs Total 10.5lbs
    Week 4 -2lbs Total 12.5lbs
    Week 5 -0.5lbs Total 13lbs
    Week 6 +2lbs Total 11lbs (Weekend at Centre Parcs!)
    Week 7 -4.5lbs Total 15.5lbs
    Week 8 -0.5lbs Total 16lbs
    Week 9 -1lb Total 17lbs
    Week 10 -1lb Total 18lbs
    Week 11 -1lb Total 19lbs

  3. #3
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    Thanks hun xx





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