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Thread: Primal me..myself and I

  1. #1966
    Im always here!
    Mis-behave's Avatar
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    15th July, 2011
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Lol I've just made a mince mix with eggplant, carrots, onions, kidney beans, mushrooms and lean beef.. 2 tins toms and 6 big cloves garlic added at the end.. No vampires visiting us tonight kind of chilli con carne just no chilli very yummy !

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  2. #1967
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    Mis-behave's Avatar
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    15th July, 2011
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Yesterday - got wet and cold at the park - made the mistake of making normal pancakes for my little cold dry son - of which I ate 1/2 .. plus had some rice- left over Chinese etc .. Enjoyed the Chinese rice but actually not the pancakes in the end .. Kept thinking about something I read - would I like them (pancakes) plain with out toppings - lemon and honey/ butter etc .. Answer. No .. So why did I eat them.. Answer :- pancakes were always my/ our treat snack item in our house when growing up.. Memories/ habits are hard to change!

    Back to it today - with hopefully a bit more wisdom or hind sight to stop myself before I slip!

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  3. #1968
    Not such a fat kat now :)
    toofatkat's Avatar
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    28th July, 2009
    Location
    Lincolnshire
    Posts
    2,898
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    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    Hindsight is great isn't it? wish it came before we did things

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    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  4. #1969
    Im always here!
    Mis-behave's Avatar
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    15th July, 2011
    Location
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    Posts
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Ok line stepped over, tomorrow WI. Won't be good - had cystitis Wednesday night - so been taking meds for that- new shower soap been put in bin! Recon I'm retaking water - loads sodium in meds - sigh - WI this morning 2 kg up!

    Last 2 days been eating off plan - my weight going up instead of down - getting me bit down - also last few nights - not had good sleeps 4 hours and last night only 3.5 hours .. I know I have no focus, energy or mojo when I'm so tired!

    OH fell asleep on couch - came to bed at 5:30pm wakes me up time to get up!! Got up ., then saw the time !! Big Fhanks !

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  5. #1970
    Im always here!
    Mis-behave's Avatar
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    15th July, 2011
    Location
    Middlesex
    Posts
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    Rep Power
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    WI is a STS 88.5kg. Happy with that seeing what it was yesterday!

    Managed a better nights sleep.. I'm ending up going to bed later as I need to make lunch and breakfast for my OHs young cousin who is staying with us for a while - he's got a job but has to leave the house early to get there.

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  6. #1971
    Kes
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    24th September, 2009
    Location
    Oxfordshire
    Posts
    7,140
    Rep Power
    453
    Diet: was on Slim Fast but changed to Slimming world and Xenical
    Height: 5ft4in
    Start Date: 21/9/09
    Start Weight: 232lb
    Current Weight: 179.8lb
    Goal Weight: 140lb
    Goal Date: when i get there.


    BMI Information:
    Start BMI: 39.8
    Current BMI: 30.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 52.2lb
    Weight to Lose: 39.8lb
    % Lost 22.5%
    I hope you are ok hun Xx

    Sts is good, you just need to get your focus back, hard I know all too well about it. But it can be done Xx


    i dont look like that now, but i will again!!!

    Ultimate Goal
    140lbs (10 stone!!)
    Current weight: 179.8lbs
    Weight to go: 39.8lbs

    Easter Goal
    To lose 28lbs
    Start weight- 13 stone 3.6lbs
    Current weight- 12 stone 11.8lbs
    Total- 5.4lbs gone

    Slim Down For Summer Goal Date: 24th May 2013
    Week 1
    : 3.4lbs lost
    Week 2:


    No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.

  7. #1972
    Im always here!
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    15th July, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Off to supermarket, going to walk to get my steps up today

    So far so good today

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  8. #1973
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st7lb
    Goal Date: 15 July 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 29.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st2.5lb
    % Lost 22.14%
    Quote Originally Posted by Mis-behave View Post
    Off to supermarket, going to walk to get my steps up today

    So far so good today

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    Noooooo you are kicking my butt as it is. I may have to go out myself x

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    Easter Challenge = lose 7lb .. completed 26/02/2013













  9. #1974
    Im always here!
    Mis-behave's Avatar
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    15th July, 2011
    Location
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Lol

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  10. #1975
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st7lb
    Goal Date: 15 July 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 29.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st2.5lb
    % Lost 22.14%
    Oh dear, ended up having snooze on sofa.. I walked lots in my sleep tho x x

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    Easter Challenge = lose 7lb .. completed 26/02/2013













  11. #1976
    Im always here!
    Mis-behave's Avatar
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    15th July, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    I had a snooze before I went with my wee son who was not feeling well.. he wanted to sleep in mummy and daddy's bed lol. Hehe I didn't mind

    Got lots of lovely salad stuff, nuts and fruits, also got some bits for making my birthday cake.. Nigella's chocolate olive oil cake. Gluten and dairy free

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  12. #1977
    Im always here!
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    2nd January, 2012
    Location
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    Posts
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    Rep Power
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st7lb
    Goal Date: 15 July 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 29.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st2.5lb
    % Lost 22.14%
    Quote Originally Posted by Mis-behave View Post
    I had a snooze before I went with my wee son who was not feeling well.. he wanted to sleep in mummy and daddy's bed lol. Hehe I didn't mind

    Got lots of lovely salad stuff, nuts and fruits, also got some bits for making my birthday cake.. Nigella's chocolate olive oil cake. Gluten and dairy free

    Sent from my iPhone using MiniMins
    I really must come to your house for cake xx
    Easter Challenge = lose 7lb .. completed 26/02/2013













  13. #1978
    Paleo maintenance rocks!
    maintainer
    half century
    Plumfoodie's Avatar
    Join Date
    19th April, 2011
    Location
    Devon, UK
    Posts
    2,225
    Rep Power
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Quote Originally Posted by Mis-behave View Post
    I had a snooze before I went with my wee son who was not feeling well.. he wanted to sleep in mummy and daddy's bed lol. Hehe I didn't mind

    Got lots of lovely salad stuff, nuts and fruits, also got some bits for making my birthday cake.. Nigella's chocolate olive oil cake. Gluten and dairy free

    Sent from my iPhone using MiniMins
    Ooh yummy - hope you have a lovely birthday when it arrives.
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  14. #1979
    Im always here!
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    15th July, 2011
    Location
    Middlesex
    Posts
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    Rep Power
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Made a lemon curd cheese cake.. (I know slippery path) Cheese cake base made with walnuts and pecans plus some free from digestives

    Using the recipe from nigella's book for choc hazelnut cheesecake - No sugar added to cream cheese as was suggested in recipe - just lemon curd.. Going to make for my birthday when everyone comes next Sunday.. (My birthday is Thursday lol)

    Going to make base with pecans and lemon free from cookies .. And then only use 1/2 of the jar of lemon curd.. The walnuts were a bit old so didn't taste great! Hey ho my neighbors will have to help me eat the rest lol!! Poor them hehe ?

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  15. #1980
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
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    Rep Power
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    My bloody cat is stuck up a tree - yes it 2:30am - I've rung various emergency services on there non emergency numbers - no help forthcoming

    Advise leave food down bottom of tree ., did that .. Other cats ate it! Sigh!

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