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Thread: Primal me..myself and I

  1. #2011
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    This months totm has not made me feel as bad as last month! Last month I felt as if the plug had been pulled.. This month I'm tired but not feeling flat.

    Also noticed that I can park better! Strange but true, when I was pregnant and up till lately I had lost the ability to park in small spaces lol last week and today I reversed in no probs

    Today have been to kettlercise class - felt good - think I will ache tomorrow lol

    Food today has been good.
    Breakfast: almonds, cashews, primal trail mix
    Snack after kettlercise: more primal trail mix
    Lunch: salad combination, with chicken breast steaks, bacon rashers
    Dinner: Hairy bikers lamb tagine plus veggies

  2. #2012
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    LisaM1977's Avatar
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    2nd January, 2012
    Location
    Bradford
    Posts
    7,085
    Rep Power
    134
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st7lb
    Goal Date: 15 July 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 29.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st2.5lb
    % Lost 22.14%
    Yay to an easier TOTM,

    I am contemplating attaching my fitbit to gizmo for a few days just to get a healthy lead

    Sent from my iPhone using MiniMins
    Easter Challenge = lose 7lb .. completed 26/02/2013













  3. #2013
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Lol. I was tempted to go to supermarket tonight just to get in the lead! But nah.. Need to sleep more

  4. #2014
    Im always here!
    LisaM1977's Avatar
    Join Date
    2nd January, 2012
    Location
    Bradford
    Posts
    7,085
    Rep Power
    134
    Diet: Slimming world
    Height: 5ft2in
    Start Date: 2nd January 2012
    Start Weight: 15st0lb
    Current Weight: 11st9.5lb
    Goal Weight: 11st7lb
    Goal Date: 15 July 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 29.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 3st4.5lb
    Weight to Lose: 0st2.5lb
    % Lost 22.14%
    Quote Originally Posted by Mis-behave View Post
    Lol. I was tempted to go to supermarket tonight just to get in the lead! But nah.. Need to sleep more
    You are a couple of thousand steps a head boooo, I don't get many steps in at work x

    Sent from my iPhone using MiniMins
    Easter Challenge = lose 7lb .. completed 26/02/2013













  5. #2015
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Pancake Day., arrowroot pancakes .. Yummy ..
    Did make kids and rest of household normal pancakes lol and I didn't eat any normal pancakes - (slowly rubbing the marks off my halo lol) used spelt flour rather than plain white flour..

    Better than homemade beans and cottage cheese plus "B R E A D" lol

    Managed to keep my carbs down today lol

    No bread for at least a week, if not more

    Sent from my iPhone using MiniMins
    Plumfoodie likes this.

  6. #2016
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Had a Physio appt yesterday and he's happy with my shoulders progress, just need strengthening exercises and to work on my interior rotation etc - getting arm behind my back ..
    He's ok'ed going swimming - but no butterfly lol gentle breast stroke

    Also told me how to start doing pull-ups lol need to start with pull squats just to see if my shoulder/ arm will take my weight lol

    Have been thinking of doing wing chun / martial arts again - but will have to check with instructor if they are ok with me and my shoulder etc ., used to do it back in my mid twenties .. Much older now lol

    Sent from my iPhone using MiniMins

  7. #2017
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Off to a Lebanese restaurant tonight, just need to avoid the breads etc ., my stats for last few days are looking good and weight is moving down again - tummy is flatter etc

    Primal me..myself and I-image-1530432191.jpg

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  8. #2018
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    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,462
    Rep Power
    216
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Mmm, Lebanese, what's that like? Not sure we have any of those here in the depths of North Staffs! xx

  9. #2019
    Not such a fat kat now :)
    toofatkat's Avatar
    Join Date
    28th July, 2009
    Location
    Lincolnshire
    Posts
    2,898
    Rep Power
    74
    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    Ooh new profile pic Tracy very nice

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

  10. #2020
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    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,462
    Rep Power
    216
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Quote Originally Posted by toofatkat
    Ooh new profile pic Tracy very nice

    Sent from my iPhone using MiniMins
    Thanks, Kat! They took it at work to use on the intranet etc. Going to get a new id badge made 'cos on my old one I've got a much chubbier face, lol. xx

  11. #2021
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Quote Originally Posted by TracyGWill View Post
    Mmm, Lebanese, what's that like? Not sure we have any of those here in the depths of North Staffs! xx
    It was sooo good ! Lebanese is a bit like Turkish/Greek etc
    Grilled hallome cheese, fresh houmous, salads grilled meat, grilled seafood .. I ate no bread, rice of chips ., but couldn't resist the balaclava ..mmmm yummy also had a small hot choc frothy milk no added sugar .. Only drank 1/2

    Sent from my iPhone using MiniMins

  12. #2022
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Think I smell of garlic .. Lol

    Sent from my iPhone using MiniMins

  13. #2023
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,033
    Rep Power
    89
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Was going to my boot camp class - but in the end decided Just lacking energy today - my youngest son was awake loads last night, so just very tired - no good exercising when I feel like this - just makes me feel worse

    Also all that garlic is repeating on me .. Urky lol

    Sent from my iPhone using MiniMins

  14. #2024
    Forum Master
    maintainer
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    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,462
    Rep Power
    216
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Quote Originally Posted by Mis-behave

    It was sooo good ! Lebanese is a bit like Turkish/Greek etc
    Grilled hallome cheese, fresh houmous, salads grilled meat, grilled seafood .. I ate no bread, rice of chips ., but couldn't resist the balaclava ..mmmm yummy also had a small hot choc frothy milk no added sugar .. Only drank 1/2

    Sent from my iPhone using MiniMins
    Ooh that does sound good! I used to love going to Greek restaurants back in th 80s, but we don't seem to have any round here any more. Mmm, humous, baklava - hungry now, lol. xx

  15. #2025
    Not such a fat kat now :)
    toofatkat's Avatar
    Join Date
    28th July, 2009
    Location
    Lincolnshire
    Posts
    2,898
    Rep Power
    74
    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    I made humous for lunch practically fat free as I make it with quark. It was delicious

    Sent from my iPhone using MiniMins
    [url=http://lilyslim.com][/url




    To get to the end of the rainbow I need to lose 42lbs.






    To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012.


    To get into the 'normal' category 11 1/2 stone -






    2lbs of simulated fat.

    Mini Goals

    To get into the 15's 05/07/11
    To get into the 14's 28/09/11
    To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
    To get into the 12's
    To get to 11stone.

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