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Thread: Primal me..myself and I

  1. #1
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%

    Primal me..myself and I

    Have started xen on Tuesday 12/07 lunch time, using mfp and 1800 cal. I have about 25kgs to loose. No accidents so far!!

    My biggest issue is that I have one good day and then stab myself in the foot the next day by eating over my cals.

    Which normally means my weight stays the same...

    I go to a Zumba class 2-3 times a week too if I can.

    I also suffer from a lack of sleep due to 2 small ones who like waking in the night, so feel tired most of the day.
    Last edited by Mis-behave : 9th June, 2014 at 07:58 PM

  2. #2
    Not such a fat kat now :)

    Join Date
    28th July, 2009
    Location
    Lincolnshire
    Posts
    2,896
    Rep Power
    74
    Diet: low fat calorie counting with slimming world influences
    Height: 5ft7in
    Start Date: 24/02/2009
    Start Weight: 19st1.5lb
    Current Weight: 13st5lb
    Goal Weight: 11st7lb
    Goal Date: May 13th 2013


    BMI Information:
    Start BMI: 41.9
    Current BMI: 29.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 5st10.5lb
    Weight to Lose: 1st12lb
    % Lost 30.09%
    Welcome. Xenical will really help. I feel for you with your children. My eldest son was great but the 2 girls after that were hell!
    My husband and I spent 8 years bed hopping! We never knew if we would wake up next to each other or not ignore anyone who says controlled sleeping techniques work . Until you've had kids who want to rewrite the rules they can't know what its like. But you do get there . When they're teenagers they dint want to get out of their pits si you get to catch up then
    Just dont let being tired make you eat crap

  3. #3
    Violet is shrinking


    Join Date
    8th September, 2010
    Location
    in a mad house
    Posts
    3,987
    Rep Power
    173
    Diet: Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Height: 5ft5in
    Start Date: Started Xenical 13/09/2010. Started Exante 23/07/2011
    Start Weight: 25st0lb
    Current Weight: 18st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there : hopefully to be at goal May 2012


    BMI Information:
    Start BMI: 58.2
    Current BMI: 42.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st8lb
    Weight to Lose: 8st6lb
    % Lost 26.29%
    Welcome to Xenical, you've only been using it for a few days, so maybe you just need to relax a bit more into it. Are you using the two rules of Xenical? If you doing things right, you should still be able to eat and enjoy food as you did before.

    At first it's probably a good idea to follow the fat rules and not so much of the cals...it helps

  4. #4
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    Join Date
    10th April, 2010
    Location
    Surrey
    Posts
    978
    Rep Power
    15
    Diet: Xenical/Low fat
    Height: 5ft6in
    Start Date: 28.6.11
    Start Weight: 19st3lb
    Current Weight: 11st8lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 43.4
    Current BMI: 26.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 7st9lb
    Weight to Lose: -0st6lb
    % Lost 39.78%
    Hi, just a quick hello. Can totally relate to the lack of sleep, I've 4 children (2 youngest being 7) and we still wake up with one of them in the middle of us some nights!

    Good luck with your weigh loss
    Karen x

  5. #5
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Today was having a good day So far now all went down hill, went to my sister in laws for dinner (last min thing) all cooked in loads oil, plus extra oil on salad... With healthy chips cooked in oven not fried.

    So way over cals plus over fat grams tooo .. Possibly only funny thing forgot my little blue tablet so haven't taken it... So maybe won't get bad side effects.

    Bring on tomorrow

  6. #6
    Violet is shrinking


    Join Date
    8th September, 2010
    Location
    in a mad house
    Posts
    3,987
    Rep Power
    173
    Diet: Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    Height: 5ft5in
    Start Date: Started Xenical 13/09/2010. Started Exante 23/07/2011
    Start Weight: 25st0lb
    Current Weight: 18st6lb
    Goal Weight: 10st0lb
    Goal Date: When I get there : hopefully to be at goal May 2012


    BMI Information:
    Start BMI: 58.2
    Current BMI: 42.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st8lb
    Weight to Lose: 8st6lb
    % Lost 26.29%
    Quote Originally Posted by Mis-behave View Post
    Today was having a good day So far now all went down hill, went to my sister in laws for dinner (last min thing) all cooked in loads oil, plus extra oil on salad... With healthy chips cooked in oven not fried.

    So way over cals plus over fat grams tooo .. Possibly only funny thing forgot my little blue tablet so haven't taken it... So maybe won't get bad side effects.

    Bring on tomorrow

    Do bare in mind hun, that Xenical is in your system for up to 72 hours after your last tablet...so to avoid the tango, it has be stopped within that time limit. It might not effect you though, we're all different

  7. #7
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Hmmm tummy is a bit rumbly lol so might just sit on the throne a while..

    I always feel down when I have 2 bad days in a row..

    Love the mfp app! It has so much of what is available at the supermarket when your adding the food items. So much better than others out there think it will be a great help.

  8. #8
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Had a good day today, within cals and fat and just off to a Zumba class. Yay me!!!

  9. #9
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Weigh in day tomorrow!

  10. #10
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    1st week on xenical and Just did weigh in lost 1kg (2.2lbs) really pleased.. Didn't think it would be as much as that because of the fact was over my cals most of the week!!

    I am hoping that if I do better this week with my cal intake and zumba classes I can loose more next week

    Have got my partner to agree to a night out with out kids once I loose 5 kgs! That is a good motivator for me
    X-Ob1973 likes this.

  11. #11
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    Join Date
    10th April, 2010
    Location
    Surrey
    Posts
    978
    Rep Power
    15
    Diet: Xenical/Low fat
    Height: 5ft6in
    Start Date: 28.6.11
    Start Weight: 19st3lb
    Current Weight: 11st8lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 43.4
    Current BMI: 26.1
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 7st9lb
    Weight to Lose: -0st6lb
    % Lost 39.78%
    Well done Mis-behave. Hope you get your night out soon.
    K x

  12. #12
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Another great zumba class tonight!

    Which helps with the toast binge I had today... It was cold and I wanted a warm snack! Hot butter toast yummy! But so not good for me

    Will spend some time on my throne tonight!

  13. #13
    Im always here!
    half century

    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
    6,849
    Rep Power
    118
    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    I tend to spend a bit of time on the "throne" lol. I am always in my calories allowance, but just sometimes pick the wrong foods especially on a sunday, which is my weigh in treat day!! I can sympathise with the sleepless nights, my kids have always been terrible sleepers!!

  14. #14
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Zumba class 3 x times this week.. Love it love it!!

    Had to make some brownies with raisins today.. So that was dinner... The zumba class ment I broke even today with my cals.. Bit over my fat intake.. But hohum
    X-Ob1973 likes this.

  15. #15
    Im always here!
    half century

    Join Date
    14th January, 2011
    Location
    Ireland
    Posts
    6,849
    Rep Power
    118
    Diet: calorie counting and 5:2 from 18/06/14
    Height: 5ft7in
    Start Date: 18/06/2014
    Start Weight: 336lb
    Current Weight: 280lb
    Goal Weight: 196lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 52.6
    Current BMI: 43.8
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 56lb
    Weight to Lose: 84lb
    % Lost 16.67%
    well done on the zumba, i know a couple of girls who lost a lot of weight doing them classes!! MMMM chocolate brownies, got to love them, i would never have resisted them at all Hope they dont give you too many problems from the tango man lol

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