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Thread: CAVEGIRL'S Diary 1st April 2012 and onwards. Eating the Paleo Way

  1. #841
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,263
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by cavegirl13 View Post

    Hangover?

    I remember those days too well so try and only have 1 otherwise I can drink a bottle or two and takes me a couple of days to recover.
    Oh yes... I must have had about eight glasses of water... I think its because I don't drink as often as I did... X
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  2. #842
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,521
    Rep Power
    905
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    I had a lie in! . DH got up and made DD her weekend breakfast! AND cleared up. DS unloaded the dishwasher! Miracles do exist.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  3. #843
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,263
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Morning love... Have a good day and go to the doctors and get them to sort things out! X
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  4. #844
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,521
    Rep Power
    905
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Morning M,

    I hope your week has started well.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  5. #845
    Im always here!
    century club


    Join Date
    6th January, 2010
    Location
    London...
    Posts
    24,194
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    Good morning M

    Have a lovely Monday
    Suns out ATM so nice walk planned ?

  6. #846
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,618
    Rep Power
    781
    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Bit late getting up today, 7am.Had a bad night sleep wise and TO3M has started. Thought as I hadn't had one for 3 months I wouldn't be having any more.My sister told be that her's went 3 months,4months,5 months etc before hers stopped.
    Been for a short walk as it is sunny but windy and everyone else was in bed.Needed some me time before going back to the flat today.

    Going to cut sons hair once he is up which I'm hoping is before 12pm.

    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  7. #847
    Im always here!
    century club


    Join Date
    6th January, 2010
    Location
    London...
    Posts
    24,194
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    Quote Originally Posted by cavegirl13 View Post
    Bit late getting up today, 7am.Had a bad night sleep wise and TO3M has started. Thought as I hadn't had one for 3 months I wouldn't be having any more.My sister told be that her's went 3 months,4months,5 months etc before hers stopped.
    Been for a short walk as it is sunny but windy and everyone else was in bed.Needed some me time before going back to the flat today.

    Going to cut sons hair once he is up which I'm hoping is before 12pm.
    I think everyone is different M
    I know my mum had a really bad day
    when things gushed....and that was it...done and dusted
    My mums sister kept getting flooding for months
    It's a pain in the backside...
    I had a hysterectomy aged 40 so bypassed it all

  8. #848
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,263
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Morning Mary... Have a great day...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  9. #849
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,521
    Rep Power
    905
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Afternoon Mary!

    I hope all is well with you.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  10. #850
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,618
    Rep Power
    781
    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Been out all day sorting 'family' things.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  11. #851
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,521
    Rep Power
    905
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Quote Originally Posted by cavegirl13 View Post
    Been out all day sorting 'family' things.
    I hope it wasn't too dreadful.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  12. #852
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,263
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by cavegirl13 View Post
    Been out all day sorting 'family' things.
    Oh dear! I hope you are ok...x
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  13. #853
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,618
    Rep Power
    781
    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Upset a few yesterday but it had to be said and I feel better for it.
    After having a lovely weekend I think things just got to me Monday.
    It always seems to be me ringing or emailing to find out how they and their family are so I got a bit pee'd off Monday when I was asked to go and stay with sis.I ate a whole bag of haribo Monday night and had a chat to OH(who doesn't get involved with family things) and he told me to go for it so I did.Also house dragging on to accomodate her wanting an extra week to move althou nothing has been signed yet is pee'ing me off.Not heard anything on whether our new offer has been accepted or not.So we are taking it as a no and will take a look at some other houses.

    So from today must think positive and get back to how I was before.This year has really been a bummer so far.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  14. #854
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,521
    Rep Power
    905
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Ah M, that bites. But good for you for standing up for yourself. Find a house with better vibes. That house has bad juju. Bug the house of people who won the lottery or retired a moved into a cottage by the sea - not a bitter break up abode. IYKWIM

    if you actually were close to this sister and were settled in your own home - maybe she could stay with you.. But for you to leave your home, your DH, etc to care for her is too much.

    I hope that it will be a case of poor start with rapid improvement for your 2013.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  15. #855
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,263
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by sleepytimesadie View Post

    Oh dear! I hope you are ok...x
    Chin up chick... Well done on standing you're ground... Sometimes it's hard but you have to do it... Good for you... Lots of hugs coming your way...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

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