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Thread: CAVEGIRL'S Diary 1st April 2012 and onwards. Eating the Paleo Way

  1. #886
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    cavegirl13's Avatar
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    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Quote Originally Posted by sleepytimesadie View Post
    Is it your birthday tomorrow? Anything fab planned? Have a good walk and day babe...xx
    Yeah it is. May go to Cheddar Gorge as eldest is coming up weather permittting but the Gorge has been closed due to the amount of rain we have had.

    Somerset Attractions, Things to do in Somerset - Cheddar Gorge
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  2. #887
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by cavegirl13 View Post

    Yeah it is. May go to Cheddar Gorge as eldest is coming up weather permittting but the Gorge has been closed due to the amount of rain we have had.

    Somerset Attractions, Things to do in Somerset - Cheddar Gorge
    That sounds lovely... I hope its a decent day so you can enjoy it... X
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  3. #888
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    cavegirl13's Avatar
    Join Date
    29th March, 2011
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    Posts
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    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Baked some Cranberry cakes today(texture was like rock cakes)


    2 1/2 cups almond meal
    3 eggs
    1/4 cup honey
    1/2 tsp baking powder
    1/2 tsp salt
    1 tbsp vanilla
    1 cup dried cranberries.

    Whisk everything except the cranberries together,Add cranberries fold in.Put in cases for 30 mins oven marked 160c

    They were nice sliced in half and butter in the middle.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  4. #889
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by cavegirl13 View Post
    Baked some Cranberry cakes today(texture was like rock cakes)

    2 1/2 cups almond meal
    3 eggs
    1/4 cup honey
    1/2 tsp baking powder
    1/2 tsp salt
    1 tbsp vanilla
    1 cup dried cranberries.

    Whisk everything except the cranberries together,Add cranberries fold in.Put in cases for 30 mins oven marked 160c

    They were nice sliced in half and butter in the middle.
    Look nomtastic...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  5. #890
    Paleo Moderator
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    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
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    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Friday 09/02/13.



    5 mins on Davina Twist Board.
    10 sit ups with Davina Rowing Action Exerciser.
    10 arm curls with 2kg weights.
    10 sit ups on Gym ball.
    10 hip extension with Gym ball.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  6. #891
    Back to basics
    Donzy84's Avatar
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st3lb
    Goal Weight: 10st5lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st2lb
    % Lost 20.99%
    Hi cave girl,
    I'd that a fit bit you use? Do you recommend? Xxx

    Sent from my iPhone using MiniMins


  7. #892
    Im always here!
    century club


    Join Date
    6th January, 2010
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    Coming in to wish you

    The happiest birthday M
    hope you have a truly lovely one

    please let us know what the Josie Gibson
    DVD is like...I'm thinking about getting that one

  8. #893
    Paleo maintenance rocks!
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    half century
    Plumfoodie's Avatar
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Hope you have a lovely birthday!
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  9. #894
    Time to start again!

    GothGoddess's Avatar
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Happy Birthday Mary... Have a lovely day... I hope you have a great day out...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  10. #895
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Happy birthday!! X
    DEE XXX


  11. #896
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    Diet: Primal eating
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    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Have a great day

    Sent from my iPhone using MiniMins

  12. #897
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    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Quote Originally Posted by Donzy84 View Post
    Hi cave girl,
    I'd that a fit bit you use? Do you recommend? Xxx

    Sent from my iPhone using MiniMins
    I would recommend it if you want it to track your steps and distance.I love it as it makes me go out to up the steps or if raining I keep walking around the flat.

    One day I just sat around to see how many steps etc I did do if I didn't go out and it was only 1/4 mile. Thats the problem with living in a flat you have no reason to go upstairs so you don't clock up any steps.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  13. #898
    Paleo Moderator
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    cavegirl13's Avatar
    Join Date
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    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Thanks all.

    Weather has been rubbish so we just done a 2 hour walk around Weston.

    Eldest arrived by train at 8.30am so no lie in and he baked me a paleo Cake.He burnt it but still tasted yummy.


    Youngest and g/f sent me some flowers.

    At least they didn't come damaged like last year.

    Also got which I will be doing from Monday.To think I use to look like her with all the wobbly bits before yet after losing the weight I don't look like her in the toned pic.

    Booked to see a house on Monday as well.

    Been playing cards this afternoon and I won. Now it's 40 winks time then dinner.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  14. #899
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
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    Rep Power
    403
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by cavegirl13 View Post
    Thanks all.

    Weather has been rubbish so we just done a 2 hour walk around Weston.

    Eldest arrived by train at 8.30am so no lie in and he baked me a paleo Cake.He burnt it but still tasted yummy.

    Youngest and g/f sent me some flowers.

    At least they didn't come damaged like last year.

    Also got which I will be doing from Monday.To think I use to look like her with all the wobbly bits before yet after losing the weight I don't look like her in the toned pic.

    Booked to see a house on Monday as well.

    Been playing cards this afternoon and I won. Now it's 40 winks time then dinner.
    Lovely flowers, and gift and the cake looks good even if a little burnt... What makes it paleo cake? X
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  15. #900
    Im always here!
    century club


    Join Date
    6th January, 2010
    Location
    London...
    Posts
    24,194
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    Quote Originally Posted by cavegirl13
    Thanks all.

    Weather has been rubbish so we just done a 2 hour walk around Weston.

    Eldest arrived by train at 8.30am so no lie in and he baked me a paleo Cake.He burnt it but still tasted yummy.

    Youngest and g/f sent me some flowers.

    At least they didn't come damaged like last year.

    Also got which I will be doing from Monday.To think I use to look like her with all the wobbly bits before yet after losing the weight I don't look like her in the toned pic.

    Booked to see a house on Monday as well.

    Been playing cards this afternoon and I won. Now it's 40 winks time then dinner.
    Ummm but does anyone truly look like that M
    Isn't that the beauty of the Air Brush
    Plumfoodie likes this.

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