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Thread: Gettingfit's/cavegirl Diary 1st April 2012 and onwards. Eating the Paleo Way

  1. #916
    Im always here!
    century club


    Join Date
    6th January, 2010
    Location
    London...
    Posts
    24,194
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    Quote Originally Posted by cavegirl13 View Post
    Just ordered Shred. Just used a 5 voucher for it so it's a freebie.
    Your braver than I am
    It was attempted once
    I thought I'd never walk again for about
    2 days after

  2. #917
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,261
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Waves... Popping by to catch up while Kev watches his beloved Liverpool... Hope you get something sorted on the house front soon as it must be driving you nuts... Hope you are well...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  3. #918
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,521
    Rep Power
    905
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Dinner looked delicious. Maybe I'm a wimp!
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  4. #919
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,617
    Rep Power
    781
    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Got to build up my arm muscle.
    Next pic 28th Feb.

    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  5. #920
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,136
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Can you do pull ups hun??? Even starting on jumping ones? Or in vest in some resistance bands to help you... I think that why mine have come alomg so quick at CrossFit x
    DEE XXX


  6. #921
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,261
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Morning Mary... Back now after my couple of days gadding about... Hope you are well...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  7. #922
    Im always here!
    century club


    Join Date
    6th January, 2010
    Location
    London...
    Posts
    24,194
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    Morning Mary

    Picture taken note of it will be interesting
    to see the difference in the next picture

  8. #923
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,617
    Rep Power
    781
    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Been feeling sorry for myself today as my legs are killing me.Too much of Josie jumping around.

    Baked some shortbread biscuits to secretly put in OH lunchbox tomorrow.hehe



    Of course I've had to try one or two.With eating cake all weekend and now biscuits just glad there isn't any more special occasions until Easter.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  9. #924
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,261
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by cavegirl13 View Post
    Been feeling sorry for myself today as my legs are killing me.Too much of Josie jumping around.

    Baked some shortbread biscuits to secretly put in OH lunchbox tomorrow.hehe

    Of course I've had to try one or two.With eating cake all weekend and now biscuits just glad there isn't any more special occasions until Easter.
    They do look nom...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  10. #925
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,617
    Rep Power
    781
    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Full of cold today so going back to bed.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  11. #926
    Really Really likes to post!
    miss vlcd38's Avatar
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,304
    Rep Power
    36
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Oh dear not good, wrap up warm and rest loads
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  12. #927
    Time to start again!

    GothGoddess's Avatar
    Join Date
    3rd April, 2011
    Location
    NOTTINGHAM
    Posts
    24,261
    Rep Power
    399
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 4TH NOVEMBER 2013
    Start Weight: 13st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st2lb
    Goal Date: No fixed date


    BMI Information:
    Start BMI: 29.7
    Current BMI: 26.8
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 0st10lb
    % Lost 9.78%
    Quote Originally Posted by cavegirl13 View Post
    Full of cold today so going back to bed.
    There are so many colds and bugs about... Lots of rest, hot lemonade or lemon and honey...Get well soon...xx
    Food Diary...
    Another Bite at the Neck of the Slimming World Eating Plan...


    Only in Darkness can there be Light...
    Nothing better than a foggy day and a bottle of wine
    If it's dark and gloomy count me in...

  13. #928
    Im always here!
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,303
    Rep Power
    93
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Hope you feel better soon . Add some ginger to your hot drink - seems to help warm you up.,

    Sent from my iPhone using MiniMins

  14. #929
    Im always here!
    century club


    Join Date
    6th January, 2010
    Location
    London...
    Posts
    24,194
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 2010 sometime or other
    Start Weight: 22st6lb
    Current Weight: 15st11lb
    Goal Weight: 10st0lb
    Goal Date: Sometime in the future - this is not a race - its a way of life


    BMI Information:
    Start BMI: 53.9
    Current BMI: 37.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 5st11lb
    % Lost 29.62%
    M hope you feel better real soon

  15. #930
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,617
    Rep Power
    781
    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Well I have just got up.Can't believe it's 3pm.
    Better get some drink and food down me.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





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