Decided to formally jump on the bandwagon and start my simply filling food diary.
I tried out the plan for most of last week and really enjoyed it but have been away for the weekend being encouraged to be very naughty (it didn't take *that* much encouragement to be honest ) so tomorrow I will start the plan properly. I have been faffing with slimming world for the best part of a year but without much consistency in my losses or my ability to stick to plan (its possible these could be related... ) I don't go to group and my WW starter pack hasn't arrived yet so please let me know if I am doing anything wrong or getting the points values of things all muddled.
Food plan for tomorrow;
Porridge and frozen raspberries
Brown rice salad made with roasted onions, bns, rocket and prawns with a lime and chilli dressing
Chicken and morel stew, garlic and thyme roast potatoes and savoy cabbage.
I don't have skimmed milk for the porridge til I go shopping but I always make porridge with half water and half milk anyway so I reckon that probably counts.
I will use a little bit of light soya cream in the stew which should be 1 PP as its only 22 calories per 30g, and I will use 1 tsp of oil for the dressing with lunch and the other with the potatoes for dinner. Does that sound ok?
Any reccomendations of SF essentials in pick up in my shopping would be most appreciated.