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Thread: primal plum

  1. #91
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Quote Originally Posted by 19JB87 View Post
    That sounds amazing! Let us know how it goes!
    The fake eggs benedict was really yummy - homemade hollandaise is so much nicer than storebought and turned out to be really easy to make in the blender.

    Meringues in progress, I'll report back!
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  2. #92
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Ok... Chocolate hazelnut meringues in imminent danger of all being devoured...
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  3. #93
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Meringues????? What is this you speak of???? Lol..... They sound amazing!!!

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  4. #94
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Too amazing! I normally have no problem stopping after a small treat but these are incredibly moreish...

    http://www.********************/2012/...ookies-3-ways/

    We did vanilla-coconut (went a bit strange, honey all separated out) and chocolate-hazelnut (divine) with 3 egg whites but still 1/2 cup of honey... Which was still a bit too sweet for me! This made about 3 dozen small cookies.
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  5. #95
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    I like the look of those.Another one to try soon.
    Plumfoodie likes this.
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.

  6. #96
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Gave into my lasagne craving tonight! Made a primal lasagne with cheese on top, using paleo crepes for noodles and layers of meat sauce and sauteed courgette/onion/mushroom/garlic mixture. Had this with roasted broccoli and grated carrot salad, really tasty!
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  7. #97
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    WOW they look amazing!!! May make them at weekend for a treat!!!

    Hoping I get Aubergine in my veg boz this week then i can make lasagne!!!

    X
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  8. #98
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Middle Eastern food tonight, turkey/spinach burgers with yoghurt sauce and roasted butternut squash with tahini sauce. I do love tahini!
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  9. #99
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Lovely Thai red curry with prawns and vegetables last night (and lunch today).
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  10. #100
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Found some pork scratchings to try, I had to hunt for ones without wheat. Have to say I'm a bit nervous to try them as I've heard of bags having hairs in them (Ick - anything like that creeps me right out) but this brand is not meant to suffer from this so we'll see. When I get the nerve up to try them that is.
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  11. #101
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Last night delicious turkey meatballs and squash with tahini again (from the 'Jerusalem' cookbook) and tonight Thai curry again... just seems that sort of weather!

    Have to admit I was a little disappointed that mr plum ate the rest of the meatballs for lunch today as I was rather hoping to have had them for my lunch tomorrow! But only a little as he was the one who made them, bless him. Will try taking curry in my food flask tomorrow instead.
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  12. #102
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    Diet: bit of this bit of that
    Height: 5ft6in
    Start Date: 01-06-2012
    Start Weight: 16st7lb
    Current Weight: 11st12lb
    Goal Weight: 9st12lb
    Goal Date: August


    BMI Information:
    Start BMI: 37.3
    Current BMI: 26.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 2st0lb
    % Lost 28.14%
    Quote Originally Posted by Plumfoodie View Post
    Found some pork scratchings to try, I had to hunt for ones without wheat. Have to say I'm a bit nervous to try them as I've heard of bags having hairs in them (Ick - anything like that creeps me right out) but this brand is not meant to suffer from this so we'll see. When I get the nerve up to try them that is.
    Oh - I adore pork scratchings but have not eaten them in years. Must try and pick some up - had never thought of them as a snack.
    Plumfoodie likes this.
    EAT SWING AND BE MERRY

    2014 GOALS
    Get back to under 11 stone - 12lb to go.
    Get body fat back to less than 22
    Run another 10km in under one hour.

    Some Days Peaches - most Plum Bananas.







  13. #103
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    Quote Originally Posted by largerthanmost View Post
    Oh - I adore pork scratchings but have not eaten them in years. Must try and pick some up - had never thought of them as a snack.
    Have to admit I'm going to get mr plum to peek in the packet first to scout for hairs. I can't explain it; I just have a true horror of them!
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  14. #104
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    The pork scratchings were not hairy but I'm not a huge fan! Oh well, I tried.

    Had really tasty Chinese 5-spice pork in lettuce wraps for lunch, yum! Got some experimental herbal tea gelatine cubes chilling and have just eaten the last of the slightly naughty mrs crimbles gluten-free macaroons, so the temptation is gone now, lol.
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - done, April 2014

  15. #105
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    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 95.8kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 35.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0.8kg
    Weight to Lose: 30.9kg
    % Lost 0.85%
    I've just made nigella's chocolate olive oil cake again but with honey instead of sugar .. Hope it tastes ok lol have family coming tomorrow .. If not will have to make again with sugar lol it looks good tho

    Sent from my iPhone using MiniMins

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