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Thread: Deezers Paleo/Primal Diary!!!

  1. #196
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I will keep at it.... I love Primal.... but find it hard to stay on track at the weekend..... I think its because i cant get to a crossfit class as wrk saturdays and they are not open sunday..... I lose my way when I'm not exercising!!!

    I am going to set myself little challenges.... some weights/cycle/run for the sunday morning....

    Just sleeping all the time at then minute..... urgh.... Need to re-focus!!!!

    X
    DEE XXX


  2. #197
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Feel a bit more in control today and definatley a bit brighter..... x
    Louloubellehoney likes this.
    DEE XXX


  3. #198
    Really Really likes to post!
    miss vlcd38's Avatar
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,300
    Rep Power
    35
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Keep up the good work :-)
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  4. #199
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Crossfit tonight!!! YAY!! X
    Louloubellehoney and 19JB87 like this.
    DEE XXX


  5. #200
    On a mission!
    Shivie's Avatar
    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
    2,301
    Rep Power
    63
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    You're officially a crossfit junkie!! Glad you're in better spirits lovie xx
    Louloubellehoney likes this.
    x S


    Start date: 3rd January 2014


    http://www.minimins.com/slim-save-diaries/332959-mission-slim-possible-blast-ass-2.html










    Week 1: - 11lbs
    Week 2:
    - 4lbs
    Week 3:
    STS

    Week 4: - 2lbs
    Week 5: - 4lbs
    Week 6:
    - 1lb
    Week 7:
    Week 8:
    Week 9:
    Week 10:

    Long weekend away in Cork

    Week 11:
    Week 12:
    Week 13:
    Week 14:
    Week 15:
    Week 16:



    DAY 49

    Goal 1) See off 13! Done
    Goal 2) Say goodbye to 12!
    Goal 3) Banish legs 11!
    Goal 4) Welcome along the 10's!
    Goal 5) Jump for joy to see that magic 9!
    Goal 6) MAINTAIN, MAINTAIN, MAINTAIN!!

  6. #201
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    Laura250blue's Avatar
    Join Date
    12th May, 2011
    Location
    Perth, Western Australia
    Posts
    696
    Rep Power
    26
    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    I think im gonna try crossfit - seems to go hand in hand with paleo!! keep up the great work hun

  7. #202
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    They fit together very easily!!! You will love it!!! SO addictive!!! X
    DEE XXX


  8. #203
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,695
    Rep Power
    383
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 29/12/13
    Start Weight: 24st5lb
    Current Weight: 22st11lb
    Goal Weight: 14st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 50.4
    Current BMI: 47.1
    Goal BMI: 30


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 8st4lb
    % Lost 6.45%
    Hey lovely-you're doing so well. I've signed up to do the fundamentals and start on Monday at 5pm!! It's free aswell so even better x x excited much xx
    22lbs down, 13lbs to go to first goal



  9. #204
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    19JB87's Avatar
    Join Date
    7th January, 2013
    Posts
    100
    Rep Power
    13
    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Aw!! You can do it! - We have faith in you, you'll get back to it! Glad you're feeling a little better about things these last couple of days!

    Hang in there, it'll come back & I know you'll get back in to it ready to fight again!

    xxx

  10. #205
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    My mojo seems to have arrived!!! My totm hasn't arrived but I think it's imminent urgh! Still feel a bit bloated but that's fine just glad mg heads back in it!!!!

    Ate really well past couple of days and feel good!!!! CrossFit last night was a killer!!!! My butt is killing lol... Smashed my previous pb on push jerk by 10kg!!!! Previous pb was 22.5kg for 1..... Did 32.5kg for 3!!!! Was very exciting to see actual progress right there in black and white!!!! Yippeeeeee!!!! X
    Shivie likes this.

  11. #206
    Im always here!
    RebekahR's Avatar
    Join Date
    24th March, 2012
    Posts
    6,707
    Rep Power
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    Diet: Maintaining SW
    Height: 5ft6in
    Well done that's great hun

    Mojo ahoy

    My stupid tom is here... Think my bodys gone mad with hormones LOL

    Xxx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    6kg removed during surgery

    2013

    Maintaining & recovering
    Using SW






  12. #207
    On a mission!
    Shivie's Avatar
    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
    2,301
    Rep Power
    63
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    That's AMAZING Dee! Well bloody done girl!
    x S


    Start date: 3rd January 2014


    http://www.minimins.com/slim-save-diaries/332959-mission-slim-possible-blast-ass-2.html










    Week 1: - 11lbs
    Week 2:
    - 4lbs
    Week 3:
    STS

    Week 4: - 2lbs
    Week 5: - 4lbs
    Week 6:
    - 1lb
    Week 7:
    Week 8:
    Week 9:
    Week 10:

    Long weekend away in Cork

    Week 11:
    Week 12:
    Week 13:
    Week 14:
    Week 15:
    Week 16:



    DAY 49

    Goal 1) See off 13! Done
    Goal 2) Say goodbye to 12!
    Goal 3) Banish legs 11!
    Goal 4) Welcome along the 10's!
    Goal 5) Jump for joy to see that magic 9!
    Goal 6) MAINTAIN, MAINTAIN, MAINTAIN!!

  13. #208
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Awww bloody hormones..... I seem to have settled down so will prob come on today or tomorrow i should think!!! Urgh!!! lol...

    X
    DEE XXX


  14. #209
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Made some paleo crackers...... Mmmmmmmmmmmmmm
    DEE XXX


  15. #210
    Really Really likes to post!
    v12345's Avatar
    Join Date
    30th January, 2011
    Posts
    1,438
    Rep Power
    79
    Diet: slim and save
    Height: 5ft1in
    Goal Weight: 9st1.9lb
    Goal Date: To be 58 kg by April 2014


    BMI Information:
    Goal BMI: 24.2
    Jeez. All this fitness. U Rock girl!

    Wish I had your stamina. Xx

    Sent from my iPhone using MiniMins
    start date - 13/01/2014 (TOM)

    will be be weighing monthly only until I lose the 4st!!




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