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Thread: Deezers Paleo/Primal Diary!!!

  1. #196
    Im always here!

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    Well done that's great hun

    Mojo ahoy

    My stupid tom is here... Think my bodys gone mad with hormones LOL

    Xxx

  2. #197
    On a mission!

    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
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    Rep Power
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    That's AMAZING Dee! Well bloody done girl!

  3. #198
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Awww bloody hormones..... I seem to have settled down so will prob come on today or tomorrow i should think!!! Urgh!!! lol...

    X

  4. #199
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
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    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Made some paleo crackers...... Mmmmmmmmmmmmmm

  5. #200
    Really Really likes to post!

    Join Date
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    Diet: Lipotrim
    Start Date: 05-08-2014
    Jeez. All this fitness. U Rock girl!

    Wish I had your stamina. Xx

    Sent from my iPhone using MiniMins

  6. #201
    Paleo maintenance rocks!
    maintainer
    half century

    Join Date
    19th April, 2011
    Location
    Devon, UK
    Posts
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%
    I think it was mis-behave who found info saying that our bodies actually need more carbs around TOTM, so last month I experimented with purposefully having more good carbs (sweet potato etc) a few days before and during and have to say it did seem to prevent the major carb munchies and evil PMT I usually get! I did still have a few squares of dark chocolate but I'm only human! LOL!

  7. #202
    Im always here!


    Join Date
    19th April, 2010
    Location
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    Posts
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Wow thats really interesting.... I'm going to try that next month.... thanks!!

    X

  8. #203
    Im always here!


    Join Date
    19th April, 2010
    Location
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    Posts
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    OH MY GOD... In so much pain today lol....

    Weds work out was weighted walking lunges.... so yesterday I was a bit sore... (Do I have a beyonce bum yet?????) SO last night i thought by the time i warm up I'll be ok.... which i was....

    Workout was a killer...

    TABATA
    Which is....
    pull up (For 20 sec) rest for 10 sec (8 times)
    Rest 1 min
    DB Push press (7kg) (For 20 sec) rest for 10 sec (8 times)
    Rest 1 min
    Row (For 20 sec) rest for 10 sec (8 times)

    SO much harder than it sounds!!!

    This morning I am soooooo stiff..... eeeek!!! Work is going to be fun lol....

    Trying paleo pizza tonight.... Not sure whether to use paleo pizza base or make meetza.... hmmmm..... nice to have the choice!!!

    X

  9. #204
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    Diet: Maintaining SW
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    Mmmmm I like meetza Yummmm

    LOL no wonder your sore!! I swear by arnica soak, gel and tablets!

    Hope work is ok today Xx

  10. #205
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Its not so bad.... not really busy but not really quite....

    Still sore.... really hoping to get to crossfit tonight as if i dont go tonight I cant get there till monday then..... hmmmm will see how the legs fair!!!

    X

  11. #206
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    P.s I seem to have developed biceps.... will try get a pic!!!!
    Shivie and Louloubellehoney like this.

  12. #207
    Likes to post

    Join Date
    7th January, 2013
    Posts
    99
    Rep Power
    13
    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Wahey!! Pic please! Go you!!

  13. #208
    On a mission!

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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Pic pic pic pic pic pic pic!!!
    Louloubellehoney likes this.

  14. #209
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    Yipeeee mine are lookin v sad LOL

    Yes piccy for us

  15. #210
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Oooooh will try to get one later..... pants are definately feeling looser even though scales arent budging!!!! :/

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