I will keep at it.... I love Primal.... but find it hard to stay on track at the weekend..... I think its because i cant get to a crossfit class as wrk saturdays and they are not open sunday..... I lose my way when I'm not exercising!!!
I am going to set myself little challenges.... some weights/cycle/run for the sunday morning....
Just sleeping all the time at then minute..... urgh.... Need to re-focus!!!!
Feel a bit more in control today and definatley a bit brighter..... x
Keep up the good work :-)
Starting weight 13.3
Week 1 - 12st 9lbs - 8lbs
Week 2 - 12st 6lbs - 3lbs
Week 3 - 12st 3lbs - 3lbs
done yay 21st oct
12st 3lbs done 28th Oct
Crossfit tonight!!! YAY!! X
You're officially a crossfit junkie!! Glad you're in better spirits lovie xx
I think im gonna try crossfit - seems to go hand in hand with paleo!! keep up the great work hun
They fit together very easily!!! You will love it!!! SO addictive!!! X
Hey lovely-you're doing so well. I've signed up to do the fundamentals and start on Monday at 5pm!! It's free aswell so even better x x excited much xx
22lbs down, 13lbs to go to first goal
Aw!! You can do it! - We have faith in you, you'll get back to it! Glad you're feeling a little better about things these last couple of days!
Hang in there, it'll come back & I know you'll get back in to it ready to fight again!
My mojo seems to have arrived!!! My totm hasn't arrived but I think it's imminent urgh! Still feel a bit bloated but that's fine just glad mg heads back in it!!!!
Ate really well past couple of days and feel good!!!! CrossFit last night was a killer!!!! My butt is killing lol... Smashed my previous pb on push jerk by 10kg!!!! Previous pb was 22.5kg for 1..... Did 32.5kg for 3!!!! Was very exciting to see actual progress right there in black and white!!!! Yippeeeeee!!!! X
Awww bloody hormones..... I seem to have settled down so will prob come on today or tomorrow i should think!!! Urgh!!! lol...
Made some paleo crackers...... Mmmmmmmmmmmmmm
Jeez. All this fitness. U Rock girl!
Wish I had your stamina. Xx
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start date - 13/01/2014 (TOM)
will be be weighing monthly only until I lose the 4st!!
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