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Thread: Deezers Paleo/Primal Diary!!!

  1. #226
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    God I hope so.... I have a few tweaks I'm gonna make.... but will see what this months results are before changing.... if its not broke and all that!!!

    ; )

    X

  2. #227
    On a mission!

    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
    2,301
    Rep Power
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Welllllllllllllllll???? Tell, tell, tell!!!! And where are those bicep pics we were promised?! You tease!!!!

  3. #228
    Really Really likes to post!

    Join Date
    30th January, 2011
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    Diet: Lipotrim
    Start Date: 05-08-2014
    How did it go hunni? You measured yet?
    Dee how do u get all this energy for all this exercise? Geez!

    You will be super duper toned soon. Xxx

    Sent from my iPhone using MiniMins

  4. #229
    Im always here!

    Join Date
    24th March, 2012
    Posts
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    Diet: Maintaining SW
    Height: 5ft6in
    Yeah missy tell ussss !!! X

  5. #230
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Soooooo the results are in.... Over the month I have lost 4lb!!!

    But I have lost 3% body fat.....
    1cm off the top of my arms
    3cm just under my boobs
    Smallest of my waist remained the same
    6cm off my waist at my belly button
    10cm off my hips
    3cm off my thighs
    2cm off my calves!!!

    Overall VERY chuffed!!!!

    X

  6. #231
    Im always here!

    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    6,380
    Rep Power
    94
    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Oh wow!!!

    Sent from my iPhone using MiniMins

  7. #232
    Im always here!

    Join Date
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    Diet: Maintaining SW
    Height: 5ft6in
    Wooohoo wonderwoman ) xxxx

  8. #233
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I'm sure I wont be as lucky next month as I'm sure some was water!!! But I know I'm doing the right thing.... Onwards and inwards!!!

    X

  9. #234
    On a mission!

    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
    2,301
    Rep Power
    64
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%

  10. #235
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Awwww thanks ladies!!! So glad I'm doing things right!!! Reducing carbs a little bit more... try and blast off a bit more body fat!!! Aiming for about 60......

    Loving it!!! Them results and had lots of little treats!!! Love paleo!!!

    X

  11. #236
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Biceps



    They are only little.... But they are getting there!!!

    X
    Shivie likes this.

  12. #237
    Im always here!


    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,682
    Rep Power
    385
    Diet: Calorie counting/low carb(following SW principles where possible)
    Height: 5ft9in
    Start Date: 22/6/2014
    Start Weight: 24st4lb
    Current Weight: 23st3lb
    Goal Weight: 14st13lb
    Goal Date: December 2015


    BMI Information:
    Start BMI: 50.2
    Current BMI: 48
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 8st4lb
    % Lost 4.41%
    You're so inspirational x I've had to reschedule my fundamentals til the week after next but very excited x

  13. #238
    Really Really likes to post!

    Join Date
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    Diet: Lipotrim
    Start Date: 05-08-2014
    Wowzers hunni. So super toned wixen.
    So so happy for you. Bloody well done girl.
    Xxx

    Sent from my iPhone using MiniMins

  14. #239
    Likes to post

    Join Date
    12th May, 2011
    Location
    Perth, Western Australia
    Posts
    718
    Rep Power
    29
    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Wooohooo! In reality you will have lost more than 4lb of fat -your muscle tone will have increased dramatically and that weighs twice as much!

    Those are fabulous results hun!! Well done

  15. #240
    True Believer
    half century

    Join Date
    31st October, 2011
    Posts
    4,266
    Rep Power
    57
    Diet: Cambridge/SnS
    Height: 5ft7in
    Start Date: 04/11/2011
    Start Weight: 16st12lb
    Current Weight: 12st10lb
    Goal Weight: 12st2lb
    Goal Date: 18/07/2013


    BMI Information:
    Start BMI: 37
    Current BMI: 27.9
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 0st8lb
    % Lost 24.58%
    Love the guns Dee . Well done xx

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