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Thread: Deezers Paleo/Primal Diary!!!

  1. #241
    Im always here!

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    Woohoo they are growing xxx

  2. #242
    On a mission!

    Join Date
    11th April, 2008
    Location
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    Posts
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Quote Originally Posted by Deezer View Post
    Biceps



    They are only little.... But they are getting there!!!

    X
    Sweeeeet!!

  3. #243
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Ooooooh my poor legs.....

    Front squat PB though!!! YAY!!!

    The realisation that the barbell you're picking up.... that feels heavy is the amount of weight I've lost......

    Scary thought!!!!

    X
    Shivie and 19JB87 like this.

  4. #244
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    Woop woop your doing amazing hun, I cant wait to train my legs!! Got to get the all clear from surgeon

    Your doing amazing Xx

  5. #245
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    Join Date
    7th January, 2013
    Posts
    99
    Rep Power
    13
    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Wow! You're just incredible! And what a crazy thought, that you're picking up what you've lost! That'd be all the motivation I would need!

    Good for you - Biceps look amazing!

    xxx

  6. #246
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Lovely day off today.... Walked the pups and then did a mini workout at home.... made chicken ad sweet potato fries for lunch and then a paleo dessert!!! It was amazing..... Cant belive it was paleo.... tasted well too sweet and naughty!!!

    Tomorrow lunch out with the OH and then Crossfit in the evening.... ordered myself a present hehe.... a pair of nanos.... Yippeeeeee!!!!

    X

  7. #247
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    Join Date
    15th July, 2011
    Location
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    What are nanos ..? Please

    Sent from my iPhone using MiniMins

  8. #248
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Crossfit shoes!!!! I've wanted some for ages but I always start stuff n then get bored!!! But not this time... So bought the shoes! Will buy more gear when I'm at the size I want to be!!! X

  9. #249
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    Join Date
    7th January, 2013
    Posts
    99
    Rep Power
    13
    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Oooh! I thought you meant iPods, lol

    Good for you!

  10. #250
    Im always here!


    Join Date
    19th April, 2010
    Location
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    Posts
    10,097
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Ooooh works very quiet... but early finish woo hoo!!!

    So home... walk the pups in the snow and the crossfit!! Last nights workout was 7 minutes of burpees.... God it was AWFULL!!! Lol...

    X

  11. #251
    Im always here!

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    Diet: Maintaining SW
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    Woop woop your doing great, your body fat decrease is amazing your doing fabulous!!

    Kick ass at crossfit

    Xxx

  12. #252
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    OH MY GOD!!! Tonight workout was crazy.... Actually thought this may be the one that made me vomit lol...

    Warm up
    400m row

    2 rounds
    5 pulls ups
    5 sit ups
    5 press ups
    5 squats

    Work out


    Right.....

    1 hanging power snatch (HPS)
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    2 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    3 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    4 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    5 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    6 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    7 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    8 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    9 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats
    10 HPS
    1 round of Cindy (5 pull ups, 10 press ups, 15 squats

    I did it in 28 mins..... but I want last!!! Hurrah!!!

    I ache from head to toe and I'm knackered!!!

    Ooooooh I best lose this week lol....

    X

  13. #253
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Well done!!! Cindy sounds like a b*tch! hahaha

  14. #254
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Think the true Cindy is as many rounds as poss in 20 mins.... Eeeek!!!! Hope tonight is ok, saying that feeling strangely ok! Lol... Unless it hits me later!

    Bring on tomorrow... Rest day lol...

  15. #255
    On a mission!

    Join Date
    11th April, 2008
    Location
    Ireland
    Posts
    2,301
    Rep Power
    64
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    You're amazing x

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