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Thread: Deezers Paleo/Primal Diary!!!

  1. #331
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    RebekahR's Avatar
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    Double boo to cold and evil hormones... I'm getting that coming on feeling too.. it can sod off!!

    Xxx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    6kg removed during surgery

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    Maintaining & recovering
    Using SW






  2. #332
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    v12345's Avatar
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    Awwww so sorry to hear all these troubles hun.
    Sometimes these people don't deserve kids. Bless them. Look at me n hubby, we'd give anything to have one.
    Anyway chuck, hope you feel brighter soon babes. Am on as well so can understand what you're going through. And for the gold, warm lemon honey water and painkillers.
    Hugs. Xxx

    Sent from my iPhone using MiniMins
    Start date: 11-08-2014.

  3. #333
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    Deezer's Avatar
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    19th April, 2010
    Location
    Manchester
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    You're absolutely right V..... He doesnt deserve them.... he also has 2 older chldren who he did pretty much the same thing to.... waste of oxygen he is!! Makes me so mad!!!

    Feel rotten today... Had to ring in work which i hate doing!! : (

    But cant work like this.... gonna nip up to tesco for more tissues and get back on the sofa..... feeling very sorry for myself indeed!!!

    X
    DEE XXX


  4. #334
    On a mission!
    Shivie's Avatar
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    11th April, 2008
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    Ireland
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 3rd January 2014
    Start Weight: 13st8lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb
    Goal Date: 16th May 2014


    BMI Information:
    Start BMI: 33.7
    Current BMI: 29.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st7lb
    % Lost 11.58%
    Aw sweetie, stay warm 'n' cosy y'hear and get well sooooon. Gentle hugs xxx
    x S


    Start date: 3rd January 2014


    http://www.minimins.com/slim-save-diaries/332959-mission-slim-possible-blast-ass-2.html










    Week 1: - 11lbs
    Week 2:
    - 4lbs
    Week 3:
    STS

    Week 4: - 2lbs
    Week 5: - 4lbs
    Week 6:
    - 1lb
    Week 7:
    Week 8:
    Week 9:
    Week 10:

    Long weekend away in Cork

    Week 11:
    Week 12:
    Week 13:
    Week 14:
    Week 15:
    Week 16:



    DAY 49

    Goal 1) See off 13! Done
    Goal 2) Say goodbye to 12!
    Goal 3) Banish legs 11!
    Goal 4) Welcome along the 10's!
    Goal 5) Jump for joy to see that magic 9!
    Goal 6) MAINTAIN, MAINTAIN, MAINTAIN!!

  5. #335
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    Deezer's Avatar
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Had to take the day off work!!! Feel awfull! *sad face*

  6. #336
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    Deezer's Avatar
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Feeling a little bit better today.... but at least the streaming nose has stopped... very attractive!!

    Missed deadlift at crossfit last night so I'm well annoyed....

    Back in work today.... regular paracetamol as its my temperature thats making me feel off i think!!! Roll on 4 o'clock....

    Supermarket.....home..... tea.... rugby!!!

    Got a pretty quiet day really for a saturday which i am glad off!!!

    Think my hormones have settle now.... as feeling a lot more positive!!!

    : )

    X
    DEE XXX


  7. #337
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    Diet: Maintaining SW
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    Hope your feeling brighter and fighting fit for crossfit next week hun Xx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    6kg removed during surgery

    2013

    Maintaining & recovering
    Using SW






  8. #338
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    Deezer's Avatar
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    19th April, 2010
    Location
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    Posts
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Weigh and measure thursday!!!!!! Eeek this month has flown!

    X
    DEE XXX


  9. #339
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    Deezer's Avatar
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Feeling a wee bit better today.... Just not sleeping as cant breath properly!! Had plenty of fruit and veg and try and battle it off!!!

    Will be so miffed if i miss crossfit again tomorrow!!!

    X
    DEE XXX


  10. #340
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    Mis-behave's Avatar
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    15th July, 2011
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Have you tried using "loads" of Vicks upper back to lower shoulder blades and chest and neck .. Hop in to bed and put your nose under blankets too - works for me when my asthma plays up! I try not to use my inhalers unless I have no choice! But must be a good handful each side rubbed in after a hot steamy shower hope you feel better soon

    Sent from my iPhone using MiniMins

  11. #341
    Im always here!

    Deezer's Avatar
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Ooooh I might have to get some... thanks!! X
    DEE XXX


  12. #342
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Hope you feel better soon hun x

  13. #343
    Im always here!

    Deezer's Avatar
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Much better today thanks.... Hoping Crossfit tonight will blast the last of my chest!! Kill or cure I guess lol...

    Weigh and measure thursday.... WOW its come round quick!!! X
    DEE XXX


  14. #344
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    Deezer's Avatar
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Oooooh even though a bit wheezy I went to crossfit last night!!! Was good...

    warm up
    400m row
    Forward lunge
    backward lunge
    inchworm
    stripper
    spiderman

    Weight work
    Back squat 5-5-5-5-5
    I did PB at 47.25 which I was chuffed with considering I wasnt feeling 100%

    Workout AMRAP (As many rounds as possible)

    200m run (I HATE RUNNING!!!!!!)
    6 Front squats (25kg)

    Was knackered after but I think it cured rather than killed.....

    Weigh and measure tomorrow.... tis funny how focussed you are when weigh day is on the horizon!!! Lol....

    Diet and mood back on track!!! Stupid hormones....

    Works nice and busy so thats great!!!

    X
    cavegirl13 likes this.
    DEE XXX


  15. #345
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,136
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    49 burpees!!!!! URGH!!! That is all..... Lol....

    Weigh and measure tomorrow!!! X
    DEE XXX


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