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Thread: 2013, the Paleo way!

  1. #61
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    half century

    Join Date
    13th April, 2012
    Location
    West Coast of Ireland
    Posts
    881
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    Diet: bit of this bit of that
    Height: 5ft6in
    Start Date: 01-06-2012
    Start Weight: 16st7lb
    Current Weight: 11st12lb
    Goal Weight: 9st12lb
    Goal Date: August


    BMI Information:
    Start BMI: 37.3
    Current BMI: 26.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 2st0lb
    % Lost 28.14%
    Well done. That's fantastic going. "Well jel"
    19JB87 likes this.
    EAT SWING AND BE MERRY

    2014 GOALS
    Get back to under 11 stone - 12lb to go.
    Get body fat back to less than 22
    Run another 10km in under one hour.

    Some Days Peaches - most Plum Bananas.







  2. #62
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    miss vlcd38's Avatar
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,300
    Rep Power
    35
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Quote Originally Posted by 19JB87 View Post
    YES! I got my stone!

    Proper post later - I'm just too excited!
    Yay well done on your stone I got mine today too. Happy days :-)
    19JB87 likes this.
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  3. #63
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    19JB87's Avatar
    Join Date
    7th January, 2013
    Posts
    100
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Yay! Well done, you!

    Thanks all! So excited!



    Day 21:
    Breakfast: Fritatta! (Kale, chorizo)
    Lunch: Leftover Curry
    Dinner: Moussaka! <--- OH made it for us! Bless him!

  4. #64
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    Deezer's Avatar
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    19th April, 2010
    Location
    Manchester
    Posts
    10,138
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    YAY!!! Well done!!! X
    19JB87 likes this.
    DEE XXX


  5. #65
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    Laura250blue's Avatar
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    12th May, 2011
    Location
    Perth, Western Australia
    Posts
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Well done on losing a stone hun! And it looks like you have been doing it the yummy way
    19JB87 likes this.

  6. #66
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    Join Date
    7th January, 2013
    Posts
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Thanks so much, all! It's so amazing the support and difference you guys make!

    In the next couple of days, I'll be back in the teens - I can't tell you how excited that makes me! Haha! xx

  7. #67
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    DeeCe's Avatar
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    6th October, 2011
    Location
    Biggin Hill, Kent
    Posts
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    Diet: Primal Eating & JUDDD
    Height: 5ft5in
    Start Date: 13/08/2012
    Start Weight: 11st2lb
    Current Weight: 10st9lb
    Goal Weight: 9st10lb
    Goal Date: On-going


    BMI Information:
    Start BMI: 26
    Current BMI: 24.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st13lb
    % Lost 4.49%
    Just reading through, so stealing some of your meal ideas!
    19JB87 likes this.
    Primal & JUDDD as of 24/08/2012

    25.09.2013 -
    I go on holiday!! I want to lose 5kg by then!

  8. #68
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I love those big milestones.... I'm 2lb off the 14 stone bracket!!! Cant wait!!! Work my ass off this week!!!!

    How exciting..... teens for the weekend!!!

    X
    19JB87 likes this.
    DEE XXX


  9. #69
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    Laura250blue's Avatar
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    12th May, 2011
    Location
    Perth, Western Australia
    Posts
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Woohoo keep it up ladies.

  10. #70
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    19JB87's Avatar
    Join Date
    7th January, 2013
    Posts
    100
    Rep Power
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Excellent news, Deezer! Not long and you'll be there!! xx



    Day 22:

    Breakfast: Frittata! <-- Actually AMAZING!
    Lunch: Ham salad, with a paleo roll <--- Also AMAZING!
    Dinner: Moussaka with salad. <--- AMAZING.

    Went swimming yesterday, did my mile - thinking I might push it a little next time as I'm finding the 64 lengths pretty easy now! I came out of the pool yesterday with more energy than ever!!

    Another 3/4lb and I'll be into the teens again! Reckon I can do that today or tomorrow! Whoop!


    I know weight loss isn't always going to happen this fast, but it's such a thrill at the minute and it's such encouragement to continue!



    However, February 14th, OH and I have decided to have a 'meal off'! It'll be a year since he asked me to marry him, so it's always going to be a special day for us! We'll be sensible, but I think a night out is in order!

    It's nice to have that to 'look forward' to though - strange as it sounds! It makes me stick to our meals more, because I don't want to cheat until that point!



    I can't actually believe that these words are coming from me, though - It's such a change in my mentality! I love it!


    And - I feel like if I fell off the wagon now, I'd be cheating you guys & I don't want to do that!! Haha! xx

  11. #71
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,138
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Awwww you'll have a fab time!!! x
    19JB87 likes this.
    DEE XXX


  12. #72
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    Join Date
    7th January, 2013
    Posts
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Phew! I'm SO full!

    Day 23:
    Breakfast: Frittata!
    Lunch: Sausage in tomato sauce <--- OH also made me a 'bread' roll, but one of my cats thought they deserved it more than me!
    Dinner: Omelette, parsnip chips, salad


    Dinner!


  13. #73
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    Laura250blue's Avatar
    Join Date
    12th May, 2011
    Location
    Perth, Western Australia
    Posts
    696
    Rep Power
    26
    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Yummy, your meals look so tasty and creative - think I need to take a leaf out of your book

  14. #74
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    19JB87's Avatar
    Join Date
    7th January, 2013
    Posts
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    13
    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Aw, thanks! I do like presenting & dressing food! I'm a designer by day, so I guess it's in my nature!! Haha!


    Pretty tough & long day at work today! Followed up with a mile swim again, today! Just fancied 2 in a week this week! Will try to keep it up as I think it will benefit me a lot more!


    Day 24:

    Breakfast: Frittata!
    Lunch: Spicy butternut squash soup
    Dinner: Left-over curry!


    My lunch:


  15. #75
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    Laura250blue's Avatar
    Join Date
    12th May, 2011
    Location
    Perth, Western Australia
    Posts
    696
    Rep Power
    26
    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Yum! I made a BNS soup on Monday, its currently in my freezer awaiting the weekend

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