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Thread: 2013, the Paleo way!

  1. #61
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I love those big milestones.... I'm 2lb off the 14 stone bracket!!! Cant wait!!! Work my ass off this week!!!!

    How exciting..... teens for the weekend!!!

    X
    19JB87 likes this.

  2. #62
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    Join Date
    12th May, 2011
    Location
    Perth, Western Australia
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Woohoo keep it up ladies.

  3. #63
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    Join Date
    7th January, 2013
    Posts
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Excellent news, Deezer! Not long and you'll be there!! xx



    Day 22:

    Breakfast: Frittata! <-- Actually AMAZING!
    Lunch: Ham salad, with a paleo roll <--- Also AMAZING!
    Dinner: Moussaka with salad. <--- AMAZING.

    Went swimming yesterday, did my mile - thinking I might push it a little next time as I'm finding the 64 lengths pretty easy now! I came out of the pool yesterday with more energy than ever!!

    Another 3/4lb and I'll be into the teens again! Reckon I can do that today or tomorrow! Whoop!


    I know weight loss isn't always going to happen this fast, but it's such a thrill at the minute and it's such encouragement to continue!



    However, February 14th, OH and I have decided to have a 'meal off'! It'll be a year since he asked me to marry him, so it's always going to be a special day for us! We'll be sensible, but I think a night out is in order!

    It's nice to have that to 'look forward' to though - strange as it sounds! It makes me stick to our meals more, because I don't want to cheat until that point!



    I can't actually believe that these words are coming from me, though - It's such a change in my mentality! I love it!


    And - I feel like if I fell off the wagon now, I'd be cheating you guys & I don't want to do that!! Haha! xx
    porkscratching likes this.

  4. #64
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Awwww you'll have a fab time!!! x
    19JB87 likes this.

  5. #65
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    Join Date
    7th January, 2013
    Posts
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Phew! I'm SO full!

    Day 23:
    Breakfast: Frittata!
    Lunch: Sausage in tomato sauce <--- OH also made me a 'bread' roll, but one of my cats thought they deserved it more than me!
    Dinner: Omelette, parsnip chips, salad


    Dinner!

    anon4567 likes this.

  6. #66
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    Join Date
    12th May, 2011
    Location
    Perth, Western Australia
    Posts
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    Rep Power
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Yummy, your meals look so tasty and creative - think I need to take a leaf out of your book

  7. #67
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    Join Date
    7th January, 2013
    Posts
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    Rep Power
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Aw, thanks! I do like presenting & dressing food! I'm a designer by day, so I guess it's in my nature!! Haha!


    Pretty tough & long day at work today! Followed up with a mile swim again, today! Just fancied 2 in a week this week! Will try to keep it up as I think it will benefit me a lot more!


    Day 24:

    Breakfast: Frittata!
    Lunch: Spicy butternut squash soup
    Dinner: Left-over curry!


    My lunch:


  8. #68
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    Join Date
    12th May, 2011
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Yum! I made a BNS soup on Monday, its currently in my freezer awaiting the weekend

  9. #69
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    Join Date
    7th January, 2013
    Posts
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Weight not budged for a few days!

    I thought swimming twice this week would help, but no change! *sigh*

  10. #70
    Im always here!


    Join Date
    19th April, 2010
    Location
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    Posts
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    You been drinking plenty of water?? You're not due on or anything like that?

    X

  11. #71
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    Join Date
    7th January, 2013
    Posts
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    Rep Power
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    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    Yeah, I tend to have a decent amount of water at work, as that's all I drink there now! I suppose I could drink more though - must make more of an effort!

    And no - not due!

    Even though I've not budged, I'm still feeling pretty good - Just wish the scales would give me the good news, haha! Oh well, there's always tomorrow

  12. #72
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Hang in here.... It'll budge!!!! X

  13. #73
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    half century

    Join Date
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    Diet: bit of this bit of that
    Height: 5ft6in
    Start Date: 01-06-2012
    Start Weight: 16st7lb
    Current Weight: 11st12lb
    Goal Weight: 9st12lb
    Goal Date: August


    BMI Information:
    Start BMI: 37.3
    Current BMI: 26.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 2st0lb
    % Lost 28.14%
    Quote Originally Posted by 19JB87 View Post
    Weight not budged for a few days!

    I thought swimming twice this week would help, but no change! *sigh*
    Do't worry - it happens. Then suddenly it starts to drop again and you'll drive yourself crazy trying to figure it out but it makes no sense to mere mortals. Fat cells are a law unto themselves

  14. #74
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    Join Date
    7th January, 2013
    Posts
    99
    Rep Power
    13
    Diet: Paleo
    Height: 5ft8in
    Start Date: 01/01/2013
    Start Weight: 21st2lb
    Current Weight: 19st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45
    Current BMI: 41.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 8st7lb
    % Lost 7.77%
    19 3/4, this morning! YES! It's still not much over the last few days/week, but it's fine! I wanted to get past the milestone!

    Thanks, all - you always make me feel better!

    I hope it al starts dropping off again now!


    Day 25:
    Breakfast: Frittata & Bacon
    Lunch: Salad
    Dinner: Sausage & celeriac + suede Mash! With carrots, sprouts & onion gravy! <--- YUM!


  15. #75
    Im always here!


    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,097
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    That looks amazing.... what did you use to make your gravy??? Been looking for a paleo gravy!!! X

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