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Thread: Almost a Paleo Girl

  1. #16
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    Deezer's Avatar
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Quote Originally Posted by Laura250blue View Post
    Ive heard of this meatza thing...is it tasty? have you tried it b4?

    So, tonight we are having seasoned steak, green beans with lemon and garlic and some sweet potato fries.

    Im not doing so well on the old cooking front this week. I tried to make a paleo friendly berry slice = what an ordeal!

    Went to my local IGA - bought 3 coconuts ($4.00 each!) - got them home, they were bad - went to take them back - shops closed. Went to another shop = bought another 3 (diff brand) - for $3.00 each - they were perfect. Bearing in mind I have now spent $20 and its not even made yet. Anyway spent an hour de-fleshing the coconuts, messing around, using every utensil I possess and just generally wrecking my kitchen.

    I finished making it - and it is mediocre at best. Its kind of like sloppy nuts and fruit and coconut....so I put it in a container for OH to put on his cereal!! Fail!!

    Anyway, Looking forward to dinner tonight - and its kind of my unofficial weigh in tommorrow morning - just to see if I have lost anything, so Ill see how I go.

    Have a great day all
    I've not tried the meatza before but a friend of mine made one and put the pic on fb.... looks amazing!!! Will post a pic!!!

    Awwww I hate it when a recipe doesnt go to plan.... especially as some ingredients are quite expensive.... x
    DEE XXX


  2. #17
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    Laura250blue's Avatar
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    12th May, 2011
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Morning Morning.

    Well im a bit fed up today. I weighed myself on Saturday morning (exactley one week since my last weigh in) - and Id lost nothing. Im not primarily doing this to "lose weight" - obviously there are health benefits involved and i enjoy eating a primal diet but the fact my weight isnt moving is annoying as I do still have a stone to lose. SO...We went out for dinner on Saturday night with friends and I just had whatever I wanted, and again on Sunday...and now I feel rubbish.

    I guess not seeing a shift on the scales really dampened my motivation and made me annoyed. So this week - I have 2 goals.

    1- excersize. five. times. a. week. - even if its just 20 minutes. I need need need need to move myself. Im not creating a calorie deficit big enough to burn any fat.

    2- try to eat as clean as possible. today ive already f***ed up as I had cheerios for breakfast and I have protein shakes for lunch and arvo snack - but I will get to the supermarket tonight and plan my meals for the week.

    I want to lose 1-2kg this week.

  3. #18
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    cavegirl13's Avatar
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    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    I lost nothing the first month of eating Paleo/Primal but I did feel better for not eating the cr*p foods.
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  4. #19
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    Laura250blue's Avatar
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    12th May, 2011
    Location
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    Posts
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Thanks CG thats somewhat reassuring - did you get to your target weight doing Paleo? Or did you switch to Paleo to maintain?

    Ive just planned out my meals for the next week - Im doing the Whole30. I figure im "pretty much" doing it anyway and theres no time like the present, plus Feb is a quiet month.

    Its going to be hard without my honey and the odd wrap/sprinkling of cheese but Ive gone from eating junk - to healthy - to whole 30 so its not going to be a HUGE wrench.

    Im going shopping tonight for a weeks worth of food - I think im going to keep it really simple and make a huge batch of chicken soup (using real stock, veg and chicken) - for lunches. Hopefully this is allowed?

    Im also going to a boot camp session tommorrow - now this IS daunting as I friggin hate excersize but its exactley what I need to shift some kilos.

  5. #20
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    cavegirl13's Avatar
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    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    I started Primal April 2012 at 9st 7lbs and October 2012 got down to 8st 4ish.I've stayed around that weight since.I go up and down a couple of lbs every month but still seem to end up back at 8st 4lbs.

    The last couple of days I have gained as I haven't been able to go out for my daily walk due to snow and ice.
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  6. #21
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    Laura250blue's Avatar
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    12th May, 2011
    Location
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    Posts
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    Well, today is the first day of whole30 and im feeling ok.

    Last night I made THREE soups (butternut squash, chicken and tomato) - then portioned & froze them fo lunches for the next 2 weeks. Im pretty sure disorganisation will be my downfall - so im not leaving anything to chance.

    Today Im having:

    - Ground Beef & 1/2 a sweet potato

    -Tomato soup - large portion but made with all natural ingredients

    - 2/3 chicken drumsticks (seasoned) with a mountain of steamed veg

    I also have a medium handful of pecans and walnuts - I wouldnt usually eat these types of nuts but Im doing bootcamp tonight so need the energy lol.

  7. #22
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    Laura250blue's Avatar
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    12th May, 2011
    Location
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    So did bootcamp last night - wow - will be going back on thursday but I hate excersize sooo much. Its just SO hard! As soon as ive started i want to stop, its mental. There are women 3 times my size at the group - kicking absolute BUTT - I should be ashamed of my fitness levels. Hopefully I will see a decent loss on the scales now though, as this will be the first time ive incorporated excersize into my life.

    Today its more ground beef & 1/2 sweet potato

    Lunch is tomato soup again, and tea is same as last night. I might try and just do some yoga later - nothing cardio or strenuous as I have bootcamp tommorrow.

    Have a great day all

  8. #23
    Im always here!

    Deezer's Avatar
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    19th April, 2010
    Location
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    Posts
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    You'll get used to it hun!!! Keep at it!!! X
    DEE XXX


  9. #24
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    miss vlcd38's Avatar
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Exercise is hard at the start but you'll soon get the buzz and be addicted doesn't take long
    Deezer likes this.
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  10. #25
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
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    Posts
    10,136
    Rep Power
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Think its 21 times...... Do something 21 times and it becomes a habit!!!
    DEE XXX


  11. #26
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    Laura250blue's Avatar
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    12th May, 2011
    Location
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    Posts
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    Diet: Slimming World
    Start Date: 04/12/12
    Start Weight: 12st0lb
    Current Weight: 11st2lb
    Goal Weight: 10st8lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 0st8lb
    % Lost 7.14%
    hehe thanks ladies! - tonights my second time at bootcamp!

    Last night I ate a gorgeous meal, coconut oil & tumeric chicken drumsticks, with mushrooms & green beans.

    I deffo feel slimmer - I also watched the biggest loser which spurs me on! Im going to weigh myself probably on sunday morning, and then leave it for 2 weeks before my next one.

  12. #27
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,136
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I love the biggest loser... Anything like that!!!! Lol supersize v super skinny is my fave!!!! X

  13. #28
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    miss vlcd38's Avatar
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    7th January, 2013
    Location
    weston super mare
    Posts
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    Rep Power
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    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Well that is string being able to go 2 weeks before you weigh.

    I love all those programs and I love the operation one can't think what it's called but they do gastric bands and stuff and the people lose such massive amounts of weight. I once thought about having a gastric band when I was at my heaviest of 20 stone.

    Love all those programs got lots on record :-)
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

  14. #29
    Im always here!

    Deezer's Avatar
    Join Date
    19th April, 2010
    Location
    Manchester
    Posts
    10,136
    Rep Power
    227
    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Such motivation dont you think? x
    DEE XXX


  15. #30
    Really Really likes to post!
    miss vlcd38's Avatar
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    1,298
    Rep Power
    34
    Diet: weight watchers
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 25.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st3lb
    % Lost 21.56%
    Yes they are it makes you feel your not alone in this struggle with our weight.
    Starting weight 13.3

    Week 1 - 12st 9lbs - 8lbs
    Week 2 - 12st 6lbs - 3lbs
    Week 3 - 12st 3lbs - 3lbs

    Goals

    12st 13lbs Done yay
    12st 7lbs done yay 21st oct
    12st 3lbs done 28th Oct
    11st 13lbs
    11st 7lbs
    11st 3lbs
    10st 13lbs
    10st 7lbs
    10st 3lbs

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