Results 1 to 4 of 4

Thread: Kirsty's primal lifestyle change

  1. #1
    Likes to post
    kirstyb393's Avatar
    Join Date
    10th April, 2013
    Posts
    125
    Rep Power
    3

    Kirsty's primal lifestyle change

    Hi everyone

    I am planning to start primal on Monday and will be trying this on a budget

    I heard a wee rumour that most of the British meats were grassfed anyways not sure how true this is

    My starting weight is 15st 8lbs - I am obese and this needs to change

    I will be at the gym as often as possible anyways hope you like my diary

  2. #2
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    SOMERSET
    Posts
    8,946
    Rep Power
    691
    Diet: 'Natural Human Diet'
    Current Weight: 8st7lb
    Yes British meat is grass fed most of the year except during winter when they are given pelleted feed along with silage,hay,straw.

    Looking forward to reading your diary.
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  3. #3
    Likes to post
    kirstyb393's Avatar
    Join Date
    10th April, 2013
    Posts
    125
    Rep Power
    3
    Thank you

    I am off to look for some recipes on pintrest - heard that's the best one x
    Last edited by kirstyb393 : 19th January, 2014 at 10:03 AM

  4. #4
    Likes to post
    kirstyb393's Avatar
    Join Date
    10th April, 2013
    Posts
    125
    Rep Power
    3
    So today I made a primal Caesar salad dressing - Works out at 150 cals a serving eeek but it was pretty tasty So far today I have had 2 x boiled eggs and butter, chicken thighs (skin on) salad with olives, salad dressing and Parmesan

    Tonight I will be having pork with vegetables

    Also been to the gym this morning. X





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.