Results 1 to 4 of 4

Thread: Kirsty's primal lifestyle change

  1. #1
    Likes to post
    kirstyb393's Avatar
    Join Date
    10th April, 2013
    Posts
    125
    Rep Power
    3

    Kirsty's primal lifestyle change

    Hi everyone

    I am planning to start primal on Monday and will be trying this on a budget

    I heard a wee rumour that most of the British meats were grassfed anyways not sure how true this is

    My starting weight is 15st 8lbs - I am obese and this needs to change

    I will be at the gym as often as possible anyways hope you like my diary

  2. #2
    Paleo Moderator
    professional spaminator


    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    9,248
    Rep Power
    704
    Yes British meat is grass fed most of the year except during winter when they are given pelleted feed along with silage,hay,straw.

    Looking forward to reading your diary.
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    94 days until Xmas.

  3. #3
    Likes to post
    kirstyb393's Avatar
    Join Date
    10th April, 2013
    Posts
    125
    Rep Power
    3
    Thank you

    I am off to look for some recipes on pintrest - heard that's the best one x
    Last edited by kirstyb393 : 19th January, 2014 at 10:03 AM

  4. #4
    Likes to post
    kirstyb393's Avatar
    Join Date
    10th April, 2013
    Posts
    125
    Rep Power
    3
    So today I made a primal Caesar salad dressing - Works out at 150 cals a serving eeek but it was pretty tasty So far today I have had 2 x boiled eggs and butter, chicken thighs (skin on) salad with olives, salad dressing and Parmesan

    Tonight I will be having pork with vegetables

    Also been to the gym this morning. X





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.