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Thread: my new way of eating

  1. #1
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    Lisa123's Avatar
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    11th April, 2011
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    my new way of eating

    Right, I've done every diet under the sun. I'm sick to death of it all.

    I spend so much time thinking about food and junk like chocolate and other sugary stuff.

    I can't let food ruin and run my life
    I've tried limiting my sugar intake but that doesn't work for me.

    I'm going paleo, or I'm at least going to try. I need to feel alive.

    this is all new to me so I'm sure I'll go off track but I need to do this for myself.

    I believe diets don't work. if they did then this forum wouldn't exist.

    I need to norish my body with proper food, not the pretend food that is in every supermarket.
    I believe our bodies are not made to eat poisonous processed rubbish.

    I have the fitter foods book although I've never seen so many egg recipes.

    I will take each day at a time. I can do this.

  2. #2
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    Mis-behave's Avatar
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    15th July, 2011
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Welcome and have a look at marks daily apple website





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