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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Sticky Thread Sticky: Paleo/Primal chat thread

    Started by cavegirl13, 15th August, 2013
    5 Pages
    1 2 3 ... 5
    • Replies: 63
    • Views: 5,210
    23rd December, 2014 Go to last post
    • Replies: 12
    • Views: 310
    1 Week Ago Go to last post
  1. Caveman cook books

    Started by livvy1970, 4 Weeks Ago
    • Replies: 8
    • Views: 368
    4 Weeks Ago Go to last post
  2. Newbie

    Started by shell2204, 23rd November, 2014
    • Replies: 3
    • Views: 394
    25th November, 2014 Go to last post
  3. Starrting this tommorow

    Started by Constantstar, 9th November, 2014
    • Replies: 0
    • Views: 359
    9th November, 2014 Go to last post
    • Replies: 0
    • Views: 372
    1st November, 2014 Go to last post
  4. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
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    • Replies: 26
    • Views: 2,951
    19th October, 2014 Go to last post
  5. Egg free breakfast ideas

    Started by cavegirl13, 10th January, 2014
    • Replies: 6
    • Views: 1,463
    15th October, 2014 Go to last post
    • Replies: 0
    • Views: 421
    15th October, 2014 Go to last post
    • Replies: 1
    • Views: 441
    13th October, 2014 Go to last post
    • Replies: 7
    • Views: 862
    7th October, 2014 Go to last post
  6. Quick question

    Started by slim2012, 17th June, 2014
    • Replies: 3
    • Views: 522
    7th October, 2014 Go to last post
    • Replies: 2
    • Views: 418
    7th October, 2014 Go to last post
    • Replies: 1
    • Views: 432
    29th September, 2014 Go to last post
  7. Help for a beginner please

    Started by lulum1986, 22nd September, 2014
    • Replies: 4
    • Views: 535
    26th September, 2014 Go to last post
  8. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 11
    • Views: 1,544
    17th September, 2014 Go to last post
  9. TO PALEO OR NOT TO PALEO

    Started by solange, 27th July, 2014
    • Replies: 3
    • Views: 734
    Rud
    15th September, 2014 Go to last post
  10. Three course meal HELP

    Started by livvy1970, 9th July, 2014
    • Replies: 2
    • Views: 364
    9th July, 2014 Go to last post
  11. Talking Newbie help please

    Started by Sugarush, 6th July, 2014
    • Replies: 2
    • Views: 416
    7th July, 2014 Go to last post
  12. Transitioning from dukan to paleo

    Started by LittlestWookie, 17th June, 2014
    • Replies: 5
    • Views: 434
    4th July, 2014 Go to last post
  13. Paleo / Clean Eating

    Started by Nikki<3, 24th June, 2014
    • Replies: 2
    • Views: 541
    24th June, 2014 Go to last post
    • Replies: 3
    • Views: 1,028
    12th June, 2014 Go to last post
    • Replies: 8
    • Views: 1,154
    12th June, 2014 Go to last post
  14. Paleo v atkins

    Started by livvy1970, 6th December, 2013
    • Replies: 14
    • Views: 1,481
    9th June, 2014 Go to last post
  15. clean eating?

    Started by becki2009, 26th May, 2014
    • Replies: 2
    • Views: 768
    5th June, 2014 Go to last post
  16. Paleo Grams/Cups Conversion Chart.

    Started by cavegirl13, 9th April, 2014
    • Replies: 1
    • Views: 1,355
    1st May, 2014 Go to last post





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