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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Sticky Thread Sticky: Paleo/Primal chat thread

    Started by cavegirl13, 15th August, 2013
    4 Pages
    1 2 3 ... 4
    • Replies: 59
    • Views: 4,183
    11th September, 2014 Go to last post
  1. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
    1 2
    • Replies: 26
    • Views: 2,523
    1 Week Ago Go to last post
  2. Egg free breakfast ideas

    Started by cavegirl13, 10th January, 2014
    • Replies: 6
    • Views: 1,121
    2 Weeks Ago Go to last post
    • Replies: 0
    • Views: 143
    2 Weeks Ago Go to last post
    • Replies: 1
    • Views: 154
    2 Weeks Ago Go to last post
    • Replies: 7
    • Views: 689
    3 Weeks Ago Go to last post
  3. Quick question

    Started by slim2012, 17th June, 2014
    • Replies: 3
    • Views: 447
    3 Weeks Ago Go to last post
    • Replies: 2
    • Views: 339
    3 Weeks Ago Go to last post
    • Replies: 1
    • Views: 327
    4 Weeks Ago Go to last post
  4. Help for a beginner please

    Started by lulum1986, 22nd September, 2014
    • Replies: 4
    • Views: 312
    26th September, 2014 Go to last post
  5. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 11
    • Views: 1,340
    17th September, 2014 Go to last post
  6. TO PALEO OR NOT TO PALEO

    Started by solange, 27th July, 2014
    • Replies: 3
    • Views: 526
    Rud
    15th September, 2014 Go to last post
  7. Three course meal HELP

    Started by livvy1970, 9th July, 2014
    • Replies: 2
    • Views: 295
    9th July, 2014 Go to last post
  8. Talking Newbie help please

    Started by Sugarush, 6th July, 2014
    • Replies: 2
    • Views: 359
    7th July, 2014 Go to last post
  9. Transitioning from dukan to paleo

    Started by LittlestWookie, 17th June, 2014
    • Replies: 5
    • Views: 382
    4th July, 2014 Go to last post
  10. Paleo / Clean Eating

    Started by Nikki<3, 24th June, 2014
    • Replies: 2
    • Views: 433
    24th June, 2014 Go to last post
    • Replies: 3
    • Views: 939
    12th June, 2014 Go to last post
    • Replies: 8
    • Views: 1,035
    12th June, 2014 Go to last post
  11. Paleo v atkins

    Started by livvy1970, 6th December, 2013
    • Replies: 14
    • Views: 1,389
    9th June, 2014 Go to last post
  12. clean eating?

    Started by becki2009, 26th May, 2014
    • Replies: 2
    • Views: 694
    5th June, 2014 Go to last post
  13. Paleo Grams/Cups Conversion Chart.

    Started by cavegirl13, 9th April, 2014
    • Replies: 1
    • Views: 994
    1st May, 2014 Go to last post
  14. Thinking about the diet

    Started by Katy87, 20th October, 2013
    • Replies: 12
    • Views: 1,481
    Ari
    3rd April, 2014 Go to last post
  15. Coconut Oil Uses and Benefits

    Started by cavegirl13, 16th February, 2013
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,969
    3rd April, 2014 Go to last post
  16. Whole30

    Started by Whitey27, 17th February, 2014
    • Replies: 7
    • Views: 753
    28th February, 2014 Go to last post
  17. Paleo Progress has stalled

    Started by ChunkyMonkey, 3rd February, 2014
    exercise, food intake, paleo, scales weight up down, weight
    • Replies: 5
    • Views: 623
    5th February, 2014 Go to last post
    • Replies: 1
    • Views: 522
    26th January, 2014 Go to last post





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