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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Sticky Thread Sticky: Paleo/Primal chat thread

    Started by cavegirl13, 15th August, 2013
    5 Pages
    1 2 3 ... 5
    • Replies: 63
    • Views: 7,075
    23rd December, 2014 Go to last post
  1. Coconut Milk

    Started by sarahonadiet, 2 Days Ago
    • Replies: 2
    • Views: 102
    2 Days Ago Go to last post
  2. Beef Jerky is evil....

    Started by Seacrest, 2 Weeks Ago
    • Replies: 3
    • Views: 266
    2 Weeks Ago Go to last post
  3. Egg free breakfast ideas

    Started by cavegirl13, 10th January, 2014
    • Replies: 8
    • Views: 1,832
    4 Weeks Ago Go to last post
  4. has anyone achieved weight lost on paleo ofter vlcd refeed?

    Started by lebody, 19th May, 2013
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,538
    3rd March, 2015 Go to last post
  5. Smile Josie Gibson's Slimmables.....Paleo

    Started by Carls_x, 1st February, 2015
    gibson, josie, paleo, slimmables
    • Replies: 13
    • Views: 2,154
    23rd February, 2015 Go to last post
  6. Whole30 changes

    Started by cavegirl13, 9th February, 2015
    • Replies: 0
    • Views: 351
    9th February, 2015 Go to last post
  7. Primal Blueprint 21 day challenge - starts 12th

    Started by Kat1e, 7th January, 2015
    • Replies: 13
    • Views: 629
    3rd February, 2015 Go to last post
  8. Caveman cook books

    Started by livvy1970, 28th December, 2014
    • Replies: 8
    • Views: 541
    30th December, 2014 Go to last post
  9. Newbie

    Started by shell2204, 23rd November, 2014
    • Replies: 3
    • Views: 514
    25th November, 2014 Go to last post
  10. Starrting this tommorow

    Started by Constantstar, 9th November, 2014
    • Replies: 0
    • Views: 463
    9th November, 2014 Go to last post
    • Replies: 0
    • Views: 533
    1st November, 2014 Go to last post
  11. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,231
    19th October, 2014 Go to last post
    • Replies: 0
    • Views: 618
    15th October, 2014 Go to last post
    • Replies: 1
    • Views: 531
    13th October, 2014 Go to last post
    • Replies: 7
    • Views: 960
    7th October, 2014 Go to last post
  12. Quick question

    Started by slim2012, 17th June, 2014
    • Replies: 3
    • Views: 594
    7th October, 2014 Go to last post
    • Replies: 2
    • Views: 501
    7th October, 2014 Go to last post
    • Replies: 1
    • Views: 524
    29th September, 2014 Go to last post
  13. Help for a beginner please

    Started by lulum1986, 22nd September, 2014
    • Replies: 4
    • Views: 656
    26th September, 2014 Go to last post
  14. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 11
    • Views: 1,652
    17th September, 2014 Go to last post
  15. TO PALEO OR NOT TO PALEO

    Started by solange, 27th July, 2014
    • Replies: 3
    • Views: 864
    Rud
    15th September, 2014 Go to last post
  16. Three course meal HELP

    Started by livvy1970, 9th July, 2014
    • Replies: 2
    • Views: 417
    9th July, 2014 Go to last post
  17. Talking Newbie help please

    Started by Sugarush, 6th July, 2014
    • Replies: 2
    • Views: 478
    7th July, 2014 Go to last post
  18. Transitioning from dukan to paleo

    Started by LittlestWookie, 17th June, 2014
    • Replies: 5
    • Views: 501
    4th July, 2014 Go to last post
  19. Paleo / Clean Eating

    Started by Nikki<3, 24th June, 2014
    • Replies: 2
    • Views: 647
    24th June, 2014 Go to last post





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