The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat.
It is not a fat-free diet it is a 'bad fat' free diet.
The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.
CAVEGIRL'S POSTIVE DIARY
1 Hour Ago
Pork, apple and bacon burgers
2 Weeks Ago
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