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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Sticky Thread Sticky: Paleo/Primal chat thread

    Started by cavegirl13, 15th August, 2013
    5 Pages
    1 2 3 ... 5
    • Replies: 63
    • Views: 6,518
    23rd December, 2014 Go to last post
  1. Egg free breakfast ideas

    Started by cavegirl13, 10th January, 2014
    • Replies: 9
    • Views: 1,674
    2 Days Ago Go to last post
  2. has anyone achieved weight lost on paleo ofter vlcd refeed?

    Started by lebody, 19th May, 2013
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,358
    4 Weeks Ago Go to last post
  3. Smile Josie Gibson's Slimmables.....Paleo

    Started by Carls_x, 1st February, 2015
    gibson, josie, paleo, slimmables
    • Replies: 13
    • Views: 1,508
    23rd February, 2015 Go to last post
  4. Whole30 changes

    Started by cavegirl13, 9th February, 2015
    • Replies: 0
    • Views: 300
    9th February, 2015 Go to last post
  5. Primal Blueprint 21 day challenge - starts 12th

    Started by Kat1e, 7th January, 2015
    • Replies: 13
    • Views: 567
    3rd February, 2015 Go to last post
  6. Caveman cook books

    Started by livvy1970, 28th December, 2014
    • Replies: 8
    • Views: 493
    30th December, 2014 Go to last post
  7. Newbie

    Started by shell2204, 23rd November, 2014
    • Replies: 3
    • Views: 489
    25th November, 2014 Go to last post
  8. Starrting this tommorow

    Started by Constantstar, 9th November, 2014
    • Replies: 0
    • Views: 444
    9th November, 2014 Go to last post
    • Replies: 0
    • Views: 494
    1st November, 2014 Go to last post
  9. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
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    • Replies: 26
    • Views: 3,162
    19th October, 2014 Go to last post
    • Replies: 0
    • Views: 564
    15th October, 2014 Go to last post
    • Replies: 1
    • Views: 497
    13th October, 2014 Go to last post
    • Replies: 7
    • Views: 932
    7th October, 2014 Go to last post
  10. Quick question

    Started by slim2012, 17th June, 2014
    • Replies: 3
    • Views: 570
    7th October, 2014 Go to last post
    • Replies: 2
    • Views: 471
    7th October, 2014 Go to last post
    • Replies: 1
    • Views: 486
    29th September, 2014 Go to last post
  11. Help for a beginner please

    Started by lulum1986, 22nd September, 2014
    • Replies: 4
    • Views: 613
    26th September, 2014 Go to last post
  12. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 11
    • Views: 1,628
    17th September, 2014 Go to last post
  13. TO PALEO OR NOT TO PALEO

    Started by solange, 27th July, 2014
    • Replies: 3
    • Views: 820
    Rud
    15th September, 2014 Go to last post
  14. Three course meal HELP

    Started by livvy1970, 9th July, 2014
    • Replies: 2
    • Views: 401
    9th July, 2014 Go to last post
  15. Talking Newbie help please

    Started by Sugarush, 6th July, 2014
    • Replies: 2
    • Views: 459
    7th July, 2014 Go to last post
  16. Transitioning from dukan to paleo

    Started by LittlestWookie, 17th June, 2014
    • Replies: 5
    • Views: 487
    4th July, 2014 Go to last post
  17. Paleo / Clean Eating

    Started by Nikki<3, 24th June, 2014
    • Replies: 2
    • Views: 610
    24th June, 2014 Go to last post
    • Replies: 3
    • Views: 1,100
    11th June, 2014 Go to last post
    • Replies: 8
    • Views: 1,245
    11th June, 2014 Go to last post





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