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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Sticky Thread Sticky: Paleo/Primal chat thread

    Started by cavegirl13, 15th August, 2013
    4 Pages
    1 2 3 ... 4
    • Replies: 50
    • Views: 2,311
    21st October, 2013 Go to last post
    • Replies: 4
    • Views: 183
    17 Hours Ago Go to last post
  1. Thinking about the diet

    Started by Katy87, 20th October, 2013
    • Replies: 13
    • Views: 945
    22 Hours Ago Go to last post
    • Replies: 1
    • Views: 115
    22 Hours Ago Go to last post
  2. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 6
    • Views: 423
    Ari
    2 Weeks Ago Go to last post
  3. Coconut Oil Uses and Benefits

    Started by cavegirl13, 16th February, 2013
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,827
    2 Weeks Ago Go to last post
  4. Egg free breakfast ideas

    Started by cavegirl13, 10th January, 2014
    • Replies: 4
    • Views: 493
    Ari
    2 Weeks Ago Go to last post
  5. Whole30

    Started by Whitey27, 17th February, 2014
    • Replies: 7
    • Views: 379
    28th February, 2014 Go to last post
  6. Paleo Progress has stalled

    Started by ChunkyMonkey, 3rd February, 2014
    exercise, food intake, paleo, scales weight up down, weight
    • Replies: 5
    • Views: 361
    5th February, 2014 Go to last post
    • Replies: 1
    • Views: 325
    26th January, 2014 Go to last post
  7. Head is banging

    Started by suki11, 6th January, 2014
    • Replies: 1
    • Views: 310
    26th January, 2014 Go to last post
  8. Seven reason why you should eat lard

    Started by cavegirl13, 8th January, 2014
    • Replies: 2
    • Views: 312
    24th January, 2014 Go to last post
  9. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,149
    19th January, 2014 Go to last post
  10. South Beach Diet

    Started by LittleKitten, 7th January, 2014
    • Replies: 3
    • Views: 576
    9th January, 2014 Go to last post
  11. Fitbit

    Started by Donzy84, 14th February, 2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,656
    6th January, 2014 Go to last post
    • Replies: 0
    • Views: 343
    2nd January, 2014 Go to last post
  12. Smile The Primal Laws

    Started by cavegirl13, 12th September, 2012
    • Replies: 4
    • Views: 1,071
    31st December, 2013 Go to last post
  13. Paleo v atkins

    Started by livvy1970, 6th December, 2013
    • Replies: 11
    • Views: 775
    30th December, 2013 Go to last post
  14. Sw or primal

    Started by Lisa123, 14th December, 2013
    • Replies: 6
    • Views: 459
    22nd December, 2013 Go to last post
  15. Smile Paleo Flowchart.

    Started by cavegirl13, 13th December, 2013
    • Replies: 0
    • Views: 676
    13th December, 2013 Go to last post
    • Replies: 72
    • Views: 5,650
    12th December, 2013 Go to last post
  16. Special offers and bargains

    Started by RachealG21, 31st July, 2012
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,243
    4th November, 2013 Go to last post
  17. A Christmas challenge?

    Started by boxitoff, 17th September, 2013
    2 Pages
    1 2
    • Replies: 19
    • Views: 625
    3rd November, 2013 Go to last post
  18. Shopping in the uk

    Started by kirstyb393, 31st October, 2013
    • Replies: 2
    • Views: 492
    2nd November, 2013 Go to last post
  19. Sausages

    Started by Katy87, 26th October, 2013
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,248
    2nd November, 2013 Go to last post
  20. Is this ok for cooking?

    Started by Katy87, 30th October, 2013
    • Replies: 1
    • Views: 761
    2nd November, 2013 Go to last post





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