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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Sticky Thread Sticky: Paleo/Primal chat thread

    Started by cavegirl13, 15th August, 2013
    4 Pages
    1 2 3 ... 4
    • Replies: 50
    • Views: 3,063
    21st October, 2013 Go to last post
    • Replies: 2
    • Views: 148
    5 Days Ago Go to last post
  1. Three course meal HELP

    Started by livvy1970, 2 Weeks Ago
    • Replies: 2
    • Views: 134
    2 Weeks Ago Go to last post
  2. Talking Newbie help please

    Started by Sugarush, 2 Weeks Ago
    • Replies: 2
    • Views: 171
    2 Weeks Ago Go to last post
  3. Transitioning from dukan to paleo

    Started by LittlestWookie, 17th June, 2014
    • Replies: 5
    • Views: 227
    2 Weeks Ago Go to last post
  4. Paleo / Clean Eating

    Started by Nikki<3, 4 Weeks Ago
    • Replies: 2
    • Views: 207
    4 Weeks Ago Go to last post
  5. Quick question

    Started by slim2012, 17th June, 2014
    • Replies: 2
    • Views: 288
    4 Weeks Ago Go to last post
    • Replies: 3
    • Views: 711
    11th June, 2014 Go to last post
    • Replies: 8
    • Views: 773
    11th June, 2014 Go to last post
  6. Paleo v atkins

    Started by livvy1970, 6th December, 2013
    • Replies: 14
    • Views: 1,141
    9th June, 2014 Go to last post
  7. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 7
    • Views: 874
    5th June, 2014 Go to last post
  8. clean eating?

    Started by becki2009, 26th May, 2014
    • Replies: 2
    • Views: 511
    5th June, 2014 Go to last post
  9. Paleo Grams/Cups Conversion Chart.

    Started by cavegirl13, 9th April, 2014
    • Replies: 1
    • Views: 647
    1st May, 2014 Go to last post
  10. Thinking about the diet

    Started by Katy87, 20th October, 2013
    • Replies: 12
    • Views: 1,362
    Ari
    3rd April, 2014 Go to last post
  11. Coconut Oil Uses and Benefits

    Started by cavegirl13, 16th February, 2013
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,361
    3rd April, 2014 Go to last post
  12. Egg free breakfast ideas

    Started by cavegirl13, 10th January, 2014
    • Replies: 4
    • Views: 780
    Ari
    3rd April, 2014 Go to last post
  13. Whole30

    Started by Whitey27, 17th February, 2014
    • Replies: 7
    • Views: 583
    28th February, 2014 Go to last post
  14. Paleo Progress has stalled

    Started by ChunkyMonkey, 3rd February, 2014
    exercise, food intake, paleo, scales weight up down, weight
    • Replies: 5
    • Views: 497
    5th February, 2014 Go to last post
    • Replies: 1
    • Views: 415
    26th January, 2014 Go to last post
  15. Head is banging

    Started by suki11, 6th January, 2014
    • Replies: 1
    • Views: 375
    26th January, 2014 Go to last post
  16. Seven reason why you should eat lard

    Started by cavegirl13, 8th January, 2014
    • Replies: 2
    • Views: 397
    24th January, 2014 Go to last post
  17. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,319
    19th January, 2014 Go to last post
  18. South Beach Diet

    Started by LittleKitten, 7th January, 2014
    • Replies: 3
    • Views: 916
    9th January, 2014 Go to last post
  19. Fitbit

    Started by Donzy84, 14th February, 2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,775
    6th January, 2014 Go to last post
    • Replies: 0
    • Views: 454
    2nd January, 2014 Go to last post
  20. Smile The Primal Laws

    Started by cavegirl13, 12th September, 2012
    • Replies: 4
    • Views: 1,183
    31st December, 2013 Go to last post





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