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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Sticky Thread Sticky: Paleo/Primal chat thread

    Started by cavegirl13, 15th August, 2013
    4 Pages
    1 2 3 ... 4
    • Replies: 50
    • Views: 3,370
    21st October, 2013 Go to last post
  1. TO PALEO OR NOT TO PALEO

    Started by solange, 3 Weeks Ago
    • Replies: 2
    • Views: 259
    3 Weeks Ago Go to last post
    • Replies: 3
    • Views: 314
    4 Weeks Ago Go to last post
  2. Three course meal HELP

    Started by livvy1970, 9th July, 2014
    • Replies: 2
    • Views: 198
    9th July, 2014 Go to last post
  3. Talking Newbie help please

    Started by Sugarush, 6th July, 2014
    • Replies: 2
    • Views: 249
    7th July, 2014 Go to last post
  4. Transitioning from dukan to paleo

    Started by LittlestWookie, 17th June, 2014
    • Replies: 5
    • Views: 291
    4th July, 2014 Go to last post
  5. Paleo / Clean Eating

    Started by Nikki<3, 24th June, 2014
    • Replies: 2
    • Views: 294
    24th June, 2014 Go to last post
  6. Quick question

    Started by slim2012, 17th June, 2014
    • Replies: 2
    • Views: 329
    18th June, 2014 Go to last post
    • Replies: 3
    • Views: 811
    11th June, 2014 Go to last post
    • Replies: 8
    • Views: 881
    11th June, 2014 Go to last post
  7. Paleo v atkins

    Started by livvy1970, 6th December, 2013
    • Replies: 14
    • Views: 1,276
    9th June, 2014 Go to last post
  8. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 7
    • Views: 982
    5th June, 2014 Go to last post
  9. clean eating?

    Started by becki2009, 26th May, 2014
    • Replies: 2
    • Views: 601
    5th June, 2014 Go to last post
  10. Paleo Grams/Cups Conversion Chart.

    Started by cavegirl13, 9th April, 2014
    • Replies: 1
    • Views: 741
    1st May, 2014 Go to last post
  11. Thinking about the diet

    Started by Katy87, 20th October, 2013
    • Replies: 12
    • Views: 1,405
    Ari
    3rd April, 2014 Go to last post
  12. Coconut Oil Uses and Benefits

    Started by cavegirl13, 16th February, 2013
    2 Pages
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    • Replies: 21
    • Views: 2,544
    3rd April, 2014 Go to last post
  13. Egg free breakfast ideas

    Started by cavegirl13, 10th January, 2014
    • Replies: 4
    • Views: 856
    Ari
    3rd April, 2014 Go to last post
  14. Whole30

    Started by Whitey27, 17th February, 2014
    • Replies: 7
    • Views: 649
    28th February, 2014 Go to last post
  15. Paleo Progress has stalled

    Started by ChunkyMonkey, 3rd February, 2014
    exercise, food intake, paleo, scales weight up down, weight
    • Replies: 5
    • Views: 537
    5th February, 2014 Go to last post
    • Replies: 1
    • Views: 455
    26th January, 2014 Go to last post
  16. Head is banging

    Started by suki11, 6th January, 2014
    • Replies: 1
    • Views: 407
    26th January, 2014 Go to last post
  17. Seven reason why you should eat lard

    Started by cavegirl13, 8th January, 2014
    • Replies: 2
    • Views: 422
    24th January, 2014 Go to last post
  18. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
    1 2
    • Replies: 25
    • Views: 2,364
    19th January, 2014 Go to last post
  19. South Beach Diet

    Started by LittleKitten, 7th January, 2014
    • Replies: 3
    • Views: 951
    9th January, 2014 Go to last post
  20. Fitbit

    Started by Donzy84, 14th February, 2013
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,814
    6th January, 2014 Go to last post
    • Replies: 0
    • Views: 499
    2nd January, 2014 Go to last post





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