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Forum: Paleo / Primal Diet

The Paleo plan or Caveman diet as it is sometimes known as, is going back to how our ancestors use to eat. It is not a fat-free diet it is a 'bad fat' free diet.

The paleo diet is a lifetime eating plan not a quick-fix weight loss diet.

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  1. Primal weight loss

    Started by sammyzip50, 30th April, 2015
    • Replies: 0
    • Views: 935
    30th April, 2015 Go to last post
  2. Coconut Milk

    Started by sarahonadiet, 25th April, 2015
    • Replies: 2
    • Views: 770
    25th April, 2015 Go to last post
  3. Beef Jerky is evil....

    Started by Seacrest, 8th April, 2015
    • Replies: 3
    • Views: 445
    9th April, 2015 Go to last post
  4. has anyone achieved weight lost on paleo ofter vlcd refeed?

    Started by lebody, 19th May, 2013
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,084
    3rd March, 2015 Go to last post
  5. Smile Josie Gibson's Slimmables.....Paleo

    Started by Carls_x, 1st February, 2015
    gibson, josie, paleo, slimmables
    • Replies: 13
    • Views: 3,507
    23rd February, 2015 Go to last post
  6. Primal Blueprint 21 day challenge - starts 12th

    Started by Kat1e, 7th January, 2015
    • Replies: 13
    • Views: 820
    3rd February, 2015 Go to last post
  7. Caveman cook books

    Started by livvy1970, 28th December, 2014
    • Replies: 8
    • Views: 645
    30th December, 2014 Go to last post
  8. Newbie

    Started by shell2204, 23rd November, 2014
    • Replies: 3
    • Views: 620
    25th November, 2014 Go to last post
  9. Starrting this tommorow

    Started by Constantstar, 9th November, 2014
    • Replies: 0
    • Views: 530
    9th November, 2014 Go to last post
  10. Paleo Restaurant!!

    Started by hjc77, 28th February, 2013
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,438
    19th October, 2014 Go to last post
  11. Quick question

    Started by slim2012, 17th June, 2014
    • Replies: 3
    • Views: 680
    7th October, 2014 Go to last post
  12. Help for a beginner please

    Started by lulum1986, 22nd September, 2014
    • Replies: 4
    • Views: 829
    26th September, 2014 Go to last post
  13. Biggest challenge to starting the Paleo diet

    Started by JTO, 7th March, 2014
    • Replies: 11
    • Views: 1,808
    17th September, 2014 Go to last post
  14. TO PALEO OR NOT TO PALEO

    Started by solange, 27th July, 2014
    • Replies: 3
    • Views: 1,009
    Rud
    15th September, 2014 Go to last post
  15. Three course meal HELP

    Started by livvy1970, 9th July, 2014
    • Replies: 2
    • Views: 495
    9th July, 2014 Go to last post
  16. Talking Newbie help please

    Started by Sugarush, 6th July, 2014
    • Replies: 2
    • Views: 575
    7th July, 2014 Go to last post
  17. Transitioning from dukan to paleo

    Started by LittlestWookie, 17th June, 2014
    • Replies: 5
    • Views: 620
    4th July, 2014 Go to last post
  18. Paleo / Clean Eating

    Started by Nikki<3, 24th June, 2014
    • Replies: 2
    • Views: 761
    24th June, 2014 Go to last post
    • Replies: 8
    • Views: 1,432
    11th June, 2014 Go to last post
  19. Paleo v atkins

    Started by livvy1970, 6th December, 2013
    • Replies: 14
    • Views: 1,699
    9th June, 2014 Go to last post
  20. clean eating?

    Started by becki2009, 26th May, 2014
    • Replies: 2
    • Views: 890
    5th June, 2014 Go to last post
  21. Thinking about the diet

    Started by Katy87, 20th October, 2013
    • Replies: 12
    • Views: 1,719
    Ari
    3rd April, 2014 Go to last post
  22. Whole30

    Started by Whitey27, 17th February, 2014
    • Replies: 7
    • Views: 937
    28th February, 2014 Go to last post
  23. Paleo Progress has stalled

    Started by ChunkyMonkey, 3rd February, 2014
    exercise, food intake, paleo, scales weight up down, weight
    • Replies: 5
    • Views: 804
    5th February, 2014 Go to last post
  24. Head is banging

    Started by suki11, 6th January, 2014
    • Replies: 1
    • Views: 608
    26th January, 2014 Go to last post





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