Page 1 of 5 1 2 3 ... LastLast
Results 1 to 15 of 64
Like Tree1Likes

Thread: Primal/Paleo blogs/books to follow/read and Podcasts to listen to.

  1. 13th July, 2012 #1
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%

    Primal/Paleo blogs/books to follow/read and Podcasts to listen to.

    Post up your blogs that you like to follow and any Podcasts to listen to.

    Mark's Daily Apple
    Everyday Paleo from Sarah Fragoso - Paleo Recipes and Paleo Talk Podcast
    What Is The Paleo Diet?


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  2. 13th July, 2012 #2
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Everyday Paleo has some interesting Podcasts.
    Podcast | Everyday Paleo


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  3. 13th July, 2012 #3
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Angelo Coppola

    iTunes - Podcasts - This Week in Paleo Archive by Angelo Coppola


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  4. 13th July, 2012 #4
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Robb Wolf

    iTunes - Podcasts - The Paleo Solution | Paleolithic nutrition, intermittent fasting, and fitness by Robb Wolf


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  5. 14th July, 2012 #5
    Rednicola
    Rednicola is offline
    Really Really likes to post!
    Rednicola's Avatar
    Join Date
    13th November, 2010
    Location
    Bolton
    Posts
    1,403
    Rep Power
    67
    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    This is a really interesting and useful thread thank you

    Sent from my iPad using MiniMins
    week 1 -7lb
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    week 9
    Reply With Quote Reply With Quote
  6. 14th July, 2012 #6
    Phoenyx
    Phoenyx is offline
    Really Really likes to post!
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,014
    Rep Power
    49
    Diet: Healthy eating (with a paleo influence!)
    Height: 5ft4in
    Start Date: 31/3/2012
    Start Weight: 14st9lb
    Current Weight: 12st4lb
    Goal Weight: 9st12lb
    Goal Date: Whenever, as long as I keep moving in the right direction...


    BMI Information:
    Start BMI: 35.2
    Current BMI: 29.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st6lb
    % Lost 16.1%
    Podcasts:
    Abel James - the fat burning man
    Living la vida low carb - jimmy moore
    Ask the low carb expert - jimmy Moore
    (although strictly low carb, he's had all the paleo experts on for interviews etc)


    Podcasts I listen to occasionally
    Latest in paleo
    Nutition diva
    Robb wolf paleo solution
    Everyday paleo

    Blogs I follow
    http://www.marksdailyapple.com/
    http://www.drbriffa.com/blog
    http://balancedbites.com/
    http://livinlavidalowcarb.com/blog/
    http://www.zoeharcombe.com/blog/
    http://eatingacademy.com/


    Other websites I visit regularly
    http://www.crossfit.com for the workout of the day (hardly ever do it though, but sometimes!)
    http://whole9life.com/
    Leangains.com
    Eatstopeat.com
    (the last two are IF sites)

    There's probably more but not coming to mind at the moment

    One other thing, if you get the chance to watch the movie fathead by tom naughton, it's brill
    Start weight: 14.9
    Jan - May: S&S then low carb -14lbs
    June-September: Primal eating / intermittent fasting -19lbs
    October - Healthy eating (aiming for primal but not quite as strict), lots of exercise!

    Aiming to be under 12 stone for my birthday in November...
    Current: 12.4 / body fat 38.8 / waist 37"
    Week 1
    Week 2
    Week 3
    Week 4

    My diary: http://www.minimins.com/healthy-eati...ting-p90x.html
    Reply With Quote Reply With Quote
  7. 14th July, 2012 #7
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    I can't find the movie fathead by tom naughton in UK.


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  8. 14th July, 2012 #8
    Phoenyx
    Phoenyx is offline
    Really Really likes to post!
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,014
    Rep Power
    49
    Diet: Healthy eating (with a paleo influence!)
    Height: 5ft4in
    Start Date: 31/3/2012
    Start Weight: 14st9lb
    Current Weight: 12st4lb
    Goal Weight: 9st12lb
    Goal Date: Whenever, as long as I keep moving in the right direction...


    BMI Information:
    Start BMI: 35.2
    Current BMI: 29.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st6lb
    % Lost 16.1%
    Yeah I had to order it from the stated, but glad I did! You might find trailers etc on you tube
    Start weight: 14.9
    Jan - May: S&S then low carb -14lbs
    June-September: Primal eating / intermittent fasting -19lbs
    October - Healthy eating (aiming for primal but not quite as strict), lots of exercise!

    Aiming to be under 12 stone for my birthday in November...
    Current: 12.4 / body fat 38.8 / waist 37"
    Week 1
    Week 2
    Week 3
    Week 4

    My diary: http://www.minimins.com/healthy-eati...ting-p90x.html
    Reply With Quote Reply With Quote
  9. 14th July, 2012 #9
    Phoenyx
    Phoenyx is offline
    Really Really likes to post!
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,014
    Rep Power
    49
    Diet: Healthy eating (with a paleo influence!)
    Height: 5ft4in
    Start Date: 31/3/2012
    Start Weight: 14st9lb
    Current Weight: 12st4lb
    Goal Weight: 9st12lb
    Goal Date: Whenever, as long as I keep moving in the right direction...


    BMI Information:
    Start BMI: 35.2
    Current BMI: 29.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st6lb
    % Lost 16.1%
    Found a v good paleo recipe site. He's really into his slow cooker too, which is good for me

    http://civilizedcavemancooking.com
    Start weight: 14.9
    Jan - May: S&S then low carb -14lbs
    June-September: Primal eating / intermittent fasting -19lbs
    October - Healthy eating (aiming for primal but not quite as strict), lots of exercise!

    Aiming to be under 12 stone for my birthday in November...
    Current: 12.4 / body fat 38.8 / waist 37"
    Week 1
    Week 2
    Week 3
    Week 4

    My diary: http://www.minimins.com/healthy-eati...ting-p90x.html
    Reply With Quote Reply With Quote
  10. 14th July, 2012 #10
    Phoenyx
    Phoenyx is offline
    Really Really likes to post!
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,014
    Rep Power
    49
    Diet: Healthy eating (with a paleo influence!)
    Height: 5ft4in
    Start Date: 31/3/2012
    Start Weight: 14st9lb
    Current Weight: 12st4lb
    Goal Weight: 9st12lb
    Goal Date: Whenever, as long as I keep moving in the right direction...


    BMI Information:
    Start BMI: 35.2
    Current BMI: 29.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st6lb
    % Lost 16.1%
    Oh, and anyone who liked the first "men who made us fat" or wants to know what to do with overweight children should watch Robert lustigs "sugar: the bitter truth" on you tube. It's excellent!
    Start weight: 14.9
    Jan - May: S&S then low carb -14lbs
    June-September: Primal eating / intermittent fasting -19lbs
    October - Healthy eating (aiming for primal but not quite as strict), lots of exercise!

    Aiming to be under 12 stone for my birthday in November...
    Current: 12.4 / body fat 38.8 / waist 37"
    Week 1
    Week 2
    Week 3
    Week 4

    My diary: http://www.minimins.com/healthy-eati...ting-p90x.html
    Reply With Quote Reply With Quote
  11. 14th July, 2012 #11
    Rednicola
    Rednicola is offline
    Really Really likes to post!
    Rednicola's Avatar
    Join Date
    13th November, 2010
    Location
    Bolton
    Posts
    1,403
    Rep Power
    67
    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    Quote Originally Posted by Phoenyx
    Oh, and anyone who liked the first "men who made us fat" or wants to know what to do with overweight children should watch Robert lustigs "sugar: the bitter truth" on you tube. It's excellent!
    O god that sounds interesting will watch that tomorrow ...5% battery left arghhhhhh

    Sent from my iPad using MiniMins
    week 1 -7lb
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    week 9
    Reply With Quote Reply With Quote
  12. 15th July, 2012 #12
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    I now have Gary Taubes so going to put it on Kindle to read later.


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  13. 15th July, 2012 #13
    Phoenyx
    Phoenyx is offline
    Really Really likes to post!
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,014
    Rep Power
    49
    Diet: Healthy eating (with a paleo influence!)
    Height: 5ft4in
    Start Date: 31/3/2012
    Start Weight: 14st9lb
    Current Weight: 12st4lb
    Goal Weight: 9st12lb
    Goal Date: Whenever, as long as I keep moving in the right direction...


    BMI Information:
    Start BMI: 35.2
    Current BMI: 29.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st6lb
    % Lost 16.1%
    Quote Originally Posted by gettingfit
    I now have Gary Taubes so going to put it on Kindle to read later.
    I love Gary taubes! Have fun!
    Start weight: 14.9
    Jan - May: S&S then low carb -14lbs
    June-September: Primal eating / intermittent fasting -19lbs
    October - Healthy eating (aiming for primal but not quite as strict), lots of exercise!

    Aiming to be under 12 stone for my birthday in November...
    Current: 12.4 / body fat 38.8 / waist 37"
    Week 1
    Week 2
    Week 3
    Week 4

    My diary: http://www.minimins.com/healthy-eati...ting-p90x.html
    Reply With Quote Reply With Quote
  14. 16th July, 2012 #14
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    9 Ways to Silence the Paleo Skeptics

    http://paleononpaleo.com/paleo-skeptic-silence/


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  15. 16th July, 2012 #15
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Lisa's story.
    Believe In Yourself, Believe In Others: Introducing Lisa | Everyday Paleo

    Uodate from Lisa 6 months in.

    Lisa Update – 6 months In | Everyday Paleo


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
Page 1 of 5 1 2 3 ... LastLast
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.