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Thread: Primal/Paleo blogs/books to follow/read and Podcasts to listen to.

  1. #1
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    Primal/Paleo blogs/books to follow/read and Podcasts to listen to.

    Post up your blogs that you like to follow and any Podcasts to listen to.

    Mark's Daily Apple
    Everyday Paleo from Sarah Fragoso - Paleo Recipes and Paleo Talk Podcast
    What Is The Paleo Diet?
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



  2. #2
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    Everyday Paleo has some interesting Podcasts.
    Podcast | Everyday Paleo
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



  3. #3
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    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



  4. #4
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    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



  5. #5
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    Rednicola's Avatar
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    This is a really interesting and useful thread thank you

    Sent from my iPad using MiniMins
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    week 2
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    week 5
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  6. #6
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Podcasts:
    Abel James - the fat burning man
    Living la vida low carb - jimmy moore
    Ask the low carb expert - jimmy Moore
    (although strictly low carb, he's had all the paleo experts on for interviews etc)


    Podcasts I listen to occasionally
    Latest in paleo
    Nutition diva
    Robb wolf paleo solution
    Everyday paleo

    Blogs I follow
    http://www.marksdailyapple.com/
    http://www.drbriffa.com/blog
    http://******************/
    http://livinlavidalowcarb.com/blog/
    http://www.zoeharcombe.com/blog/
    http://eatingacademy.com/


    Other websites I visit regularly
    http://www.crossfit.com for the workout of the day (hardly ever do it though, but sometimes!)
    http://whole9life.com/
    Leangains.com
    Eatstopeat.com
    (the last two are IF sites)

    There's probably more but not coming to mind at the moment

    One other thing, if you get the chance to watch the movie fathead by tom naughton, it's brill
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  7. #7
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    I can't find the movie fathead by tom naughton in UK.
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



  8. #8
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    Phoenyx's Avatar
    Join Date
    28th December, 2010
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Yeah I had to order it from the stated, but glad I did! You might find trailers etc on you tube
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  9. #9
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    Phoenyx's Avatar
    Join Date
    28th December, 2010
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Found a v good paleo recipe site. He's really into his slow cooker too, which is good for me

    http://civilizedcavemancooking.com
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  10. #10
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    Phoenyx's Avatar
    Join Date
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Oh, and anyone who liked the first "men who made us fat" or wants to know what to do with overweight children should watch Robert lustigs "sugar: the bitter truth" on you tube. It's excellent!
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  11. #11
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    Rednicola's Avatar
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    Quote Originally Posted by Phoenyx
    Oh, and anyone who liked the first "men who made us fat" or wants to know what to do with overweight children should watch Robert lustigs "sugar: the bitter truth" on you tube. It's excellent!
    O god that sounds interesting will watch that tomorrow ...5% battery left arghhhhhh

    Sent from my iPad using MiniMins
    week 1 -7lb
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
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  12. #12
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    I now have Gary Taubes so going to put it on Kindle to read later.
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



  13. #13
    runner for life
    Phoenyx's Avatar
    Join Date
    28th December, 2010
    Posts
    1,527
    Rep Power
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    Diet: slimming world
    Height: 5ft4in
    Start Date: 12 March 2014
    Start Weight: 12st11lb
    Current Weight: 12st11lb
    Goal Weight: 9st10lb
    Goal Date: November 2014 (my 40th)


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Quote Originally Posted by gettingfit
    I now have Gary Taubes so going to put it on Kindle to read later.
    I love Gary taubes! Have fun!
    Week 1 (SW): -1 lb

    Visit my diary at http://www.minimins.com/weight-watch...ml#post7164245

  14. #14
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    9 Ways to Silence the Paleo Skeptics

    http://******************/paleo-skeptic-silence/
    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



  15. #15
    Paleo Moderator
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    Join Date
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    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.



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