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Thread: marksdailyapple 8 Ways You Might Be Inadvertently Sabotaging Your Fitness Routine

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7th November, 2012 #1
cavegirl13

Paleo Moderator

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29th March, 2011

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Diet: PALEO/PRIMAL Healthy eating.
Start Date: March 2011
Start Weight: 11st0lb
Current Weight: 8st4lb
Goal Weight: 8st7lb

Statistics:
Total Weight Loss: 2st10lb
Weight to Lose: -0st3lb
% Lost 24.68%
marksdailyapple 8 Ways You Might Be Inadvertently Sabotaging Your Fitness Routine

8 Ways You Might Be Inadvertently Sabotaging Your Fitness Routine | Mark's Daily Apple
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“Is this food beneficial to my health and well being?”
If I can ditch the junk so can you.
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