marksdailyapple the physical benefits of positive emotions
Last week’s post on negative emotions got people talking about the intersection of mental and physical wellbeing. It also filled my inbox (a very good thing, in my opinion). True, it’s not usual subject matter for MDA. Living Primally, however, is about taking a full and nuanced view on enhancing our health. That’s what we’re all after, isn’t it? So, if we recognize how negative emotions – when they’re allowed to linger beyond their natural, short-term function – can undermine our physiological wellbeing, why not take a look at the flip-side? Is positive thinking mere psychobabble fluff as some would argue? Does it attract love, opportunity, and other good energies the universe has to offer? I’ll leave these angles for others to explore (although feel free to argue your own perspective on the board). For my part, I’m all about the brass tacks basics. I’m sure you can guess: the physiological impact of positive feelings and their potential evolutionary roots.
The Physical Benefits of Positive Emotions | Mark's Daily Apple
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