I've just seen her on Loose Woman and she looks good.
Here is what she looked like. And this is her now.Ok the pic is probably a bit air brushed but she looked good on tv.And thats how I want to look;):)
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I've just seen her on Loose Woman and she looks good.
Here is what she looked like. And this is her now.Ok the pic is probably a bit air brushed but she looked good on tv.And thats how I want to look;):)
I'm guessing she must also have done loads of exercise to achieve a result like that?
Yeah she done some where you only burn for 30 secs at a time.And of course she has a fitness dvd out now.:) The DVD is based on 30-second intervals, and those intervals are high-intensity training.
Watch this space as I'm going to look like that.;)
She looks great now. And ive heard paleo is great. If you can stick to it.
(Just like every other diet lol)
After 30 odd years of 'dieting' I have found Paleo is the only one I haven't fallen off the wagon with.You don't get sugar rushes that cause you to overindulge or have to watch how many calories you eat or have to count points or have to syn things.But hey we are all different and the world would be pretty boring if we all followed the same.:)
I've been following it for 10 months so that says something.:)
Did they say how much weight she'd lost?
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She has gone from a size 20 to a size 10.Some reports say 6 stone some say 4 stone.I didn't catch on tv if she said how much she had lost.:)
Did she say Paleo on TV? Didn't watch but read that she started the morning with oatmeal and blueberries and other low-fat nonense? Maybe the magazine got it wrong as they usually do...
Yep about 21.53 on here.
https://www.itv.com/itvplayer/loose-women
Inspiration!
A lady at work told me about this yesterday!
(Went to a surprise baby shower for another lady & they were all eating cake! I resisted! :D)
I suspect the photo is heavily airbrushed too, her head doesn't seem to fit! But none the less - amazing achievement!
I've been following the paleo lifestyle for 13 days now & I've lost 10bs ! :D
Woow well done :D
She looks amazing.....
I have to say though.... Paleo for me doesn't feel like a diet at all.... I want to eat like this forever!!!
Sometimes I'm foraging round for things to up my intake protein/fat!!!
I love it!!!
I agree! I'm only 2 weeks in, but I feel like I'm eating more now than I ever have - which means I don't tend to feel hungry!
Deezer - Your stats are amazing! You must be so proud of yourself! xxx
Awww I am hun!!! Thanks!!!
Its been tough but the best thing I've ever done!!!
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