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About LinkBacksThought I'd scream it in here too ha ha. Rather pleased with my weight loss as that's 1 stone now this year :-)
Thought I'd scream it in here too ha ha. Rather pleased with my weight loss as that's 1 stone now this year :-)
restarting vlcd 13st 5lbs
week 1- 12st 9lbs - 10lbs totm
Week 2 - 12st 5lbs -4lbs
Week 3 - 12st 2lbs- 3lbs
Week 4- 11st 13lbs -3lbs
Week 5-7 had a break did slimming world 11st 12lbs
week 8-12st 2lbs stuffed face day before starting vlcd opps
week 9 - 1st week back on vlcd with totm
targets
get into the 11sdone
get to 11.9 thats 1lb lighter than what i got last year
get to 11.7
get to 11.5 - 2 stone lost
get into the 10s
get to 10 st 7lbs
That's amazing, well done!!
Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/
Final goal:
under 32% body fat - in progress
Well done x
DEE XXX
Barcelona ticker
Weight loss....
Mini goals....
1. Get back under 200lb (-1lb)
2. Get into the 13 stone bracket!!! (-5lb)
3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!
2013
Starting Slim and save again..... 215lb
Week 1... -9lb
Week 2... -2lb
Week 3... -1lb
Week 4... -2lb
Week 5... -1lb
Thank you :-)
restarting vlcd 13st 5lbs
week 1- 12st 9lbs - 10lbs totm
Week 2 - 12st 5lbs -4lbs
Week 3 - 12st 2lbs- 3lbs
Week 4- 11st 13lbs -3lbs
Week 5-7 had a break did slimming world 11st 12lbs
week 8-12st 2lbs stuffed face day before starting vlcd opps
week 9 - 1st week back on vlcd with totm
targets
get into the 11s
get to 11.9 thats 1lb lighter than what i got last year
get to 11.7
get to 11.5 - 2 stone lost
get into the 10s
get to 10 st 7lbs
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