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Thread: Help...

  1. #16
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    suki11's Avatar
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
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    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

  2. #17
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
    It's only been a few days, but I'm feeling like I've got loads of energy and not even missed my Saturday night glass of wine!! Took the kids to the cinema yesterday evening and nibbled on some almonds! Too be honest I haven't been hungry and still been using Myfitnesspal to count my calories, just hope I'm not eating too many carbs so it shows on the scales been eating avocados, but on SW they were a syn, so it doesn't feel right!
    Last edited by suki11 : 26th January, 2013 at 10:19 PM
    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

  3. #18
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I aim for between 50 and 100 g of carbs... thats the best place for weight loss apparently!!! x
    DEE XXX


  4. #19
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
    Thanks Deezer
    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

  5. #20
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
    Not weighed..l but had a measure I have lost an inch from my neck, stomach and hips. And half an inch off my thighs..... I did cave yesterday, and scoffed a burger. ( but didn't eat the bun) and had a coke zero to wash it down.. But didn't beat myself up, had the side effects of cramps, itchy face and freezing cold, but not as bad as usual... So it's put me off until next time... Lasagne tomorrow, but going to use sheets of leeks instead of pasta.... Without the cheesy sauce, but with just a wee cheese sprinkle on top!!
    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

  6. #21
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    Mis-behave's Avatar
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    Make sure you cook the leeks really well, before using them.. Otherwise doesn't work as well

    Sent from my iPhone using MiniMins

  7. #22
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    Is there a recipe? Love love leek, would like to try it in a lasagne!

  8. #23
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    Diet: Primal eating
    Height: 1.66m
    Start Date: 11 July 2011
    Start Weight: 99.8kg
    Current Weight: 98.4kg
    Goal Weight: 69.9kg


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1.4kg
    Weight to Lose: 28.5kg
    % Lost 1.41%
    It's in the hairy dieters book .. Basic mince mix, leeks cut up the middle and cooked in water - just make sure they are cooked well before putting together using as "pasta" sheets

    Trim leeks taking most of dark green off , take bottom bit off too - slice carefully up the middle (do not cut all the way through - just to 1/2 way- so that you can unroll the leek sheets

    Sent from my iPhone using MiniMins
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  9. #24
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    Made this for tomorrows dinner! My Dad had a little tonight but didn't like it but he said the mince was nice but not too keen on leek... Whereas I tried the mince and it was good and I LOVE leek lol so looking forward to it!

  10. #25
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
    My mum told me about it, I didn't have time to make it, so I had mince with swede. I think it sounds yummy maybe I'll get chance next week... As got all my meals planned until Sunday
    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

  11. #26
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
    I have lost loads of inches, dropped a dress size, but only lost about 3lbs!! Is this common? I love the diet and I have lost 2 inches around my neck!! But I'm surprised that I haven't lost more weight... I am normal eat approx 50g of carbs daily and stick to the guidelines. Any ideas?
    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

  12. #27
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    You've lost fat hun.... you're smaller because muscle is smaller.... have you been exercising too..??? X
    DEE XXX


  13. #28
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    I'd be hoot with lots of inches, I'd rather see it in the mirror than read it on the scales
    suki11 likes this.

  14. #29
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
    Been exercising.. Walking, squash, jogging and hula hooping... (The hula hoop is brilliant, just been doing it a few times a day) x x I am really pleased... Especially my losing around my neck!! Lol. Just felt gutted because I feel like I have lost a minimum of 7lbs!! But when I finally got on the scales Just glad I'd measured... My husband has been away for a week and the first thing he said is omg you've lost loads... So I should be happy
    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

  15. #30
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    Diet: Primal
    Height: 5ft6in
    Start Weight: 14st4lb
    Current Weight: 12st0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.3
    Current BMI: 27.1
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st7lb
    % Lost 16%
    Thanks... For your kind words x.
    Suki

    The new me..
    going to the gym, crossfit, kettle bells, walking daily and eating primal!!! MmmmmM I'm loving it.....

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