Thread: Paleo supplies

Hiya.... does anyone have a go-to store online to save money of stuff you use a lot of.... I go through almond and coconut flour, almonds, macademias for fun.... I buy from the health food store but its getting a bit expensive on days i'm batch baking!!! : /

I keep searching for somewhere that does coconut oil etc cheap but haven't found anywhere yet.They all seem to be the same price.

I use Healthy Supplies for online orders.Before Xmas Tesco had ground almonds on offer so I bought loads and have just run out so back to using almond powder(which is finer than ground almonds)again.

I buy mine off of amazon and it was a good price :-) the coconut oil I mean.

I usually support my local health food store because they're independent and very good about ordering things in for me. I have found if I buy in bulk they will give me a discount...

Amazon is also good, especially if what you want is available through the Subscribe and Save scheme, you save 10% that way.

It is a sad fact that healthy ingredients seem to cost more than custard creams.

Ooooh i never thought of asking the shop to order some in bulk.... worth an ask!! Thanks!!

I buy my coconut oil through my crossfit box.... I cant complain it does all last.... just all seems to go at the same time doesnt it? X

See if you can get access to a trade account at Suma. I think there's a minimum order of £250, but if you can get a group of people together to put in an order, it might work out? - And it'll be so much cheaper!

That's what we're going to be doing at work!

Ooooh really..... thats great... I'll take a look

X

I get mine from Goodness Direct online or if u can find an ethnic foods shop they sell big bags of almond flour, coconut milk etc.

H x

Originally Posted by hjc77

I get mine from Goodness Direct online or if u can find an ethnic foods shop they sell big bags of almond flour, coconut milk etc.

H x

Good point, I've seen 2kg bags of almond flour at the middle eastern grocer for £8.

M&S currently have a whole range of GF sausages on offer for 2 packs for a fiver.

Originally Posted by Plumfoodie

M&S currently have a whole range of GF sausages on offer for 2 packs for a fiver.

Have you tried those sausages?

Originally Posted by cavegirl13

I keep searching for somewhere that does coconut oil etc cheap but haven't found anywhere yet.They all seem to be the same price.

I use Healthy Supplies for online orders.Before Xmas Tesco had ground almonds on offer so I bought loads and have just run out so back to using almond powder(which is finer than ground almonds)again.

I noticed this morning that Holland and Barrett have one of their penny sales on so I bought one of their coconut oil tubs at the normal price, and a second one for a penny. They are the best true coconut tasting oils I've ever tried.

Originally Posted by cavegirl13

Have you tried those sausages?

We had the venison the other night and they were tasty. I had a little bit of heartburn later but checked and they have cayenne in which always does that to me!

Originally Posted by woodmouse

I noticed this morning that Holland and Barrett have one of their penny sales on so I bought one of their coconut oil tubs at the normal price, and a second one for a penny. They are the best true coconut tasting oils I've ever tried.

Ooh great bargain, thanks for the tip!

Originally Posted by woodmouse

I noticed this morning that Holland and Barrett have one of their penny sales on so I bought one of their coconut oil tubs at the normal price, and a second one for a penny. They are the best true coconut tasting oils I've ever tried.

Oooooh I need a couple of things... will have to get myself in there!!!

X