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Thread: Are we allowed these?

  1. #1
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    GEEGEE83's Avatar
    Join Date
    5th April, 2012
    Location
    Yorkshire
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    Diet: Slim & Save > Paleo Primal
    Height: 5ft7in
    Start Date: 9th January 2013
    Start Weight: 18st7.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 12st4.0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 40.6
    Current BMI: 39.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st8.5lb
    % Lost 3.47%

    Are we allowed these?

    Hi everyone,

    New to this, doing Primal with as much towards Paleo as I can.

    Found these crackers;

    Reishi Crackits - Raw Artisan Crackers 120g (Inspiral) - HealthySupplies.co.uk. Buy Online.

    Raw Artisan Almond Crackits with Onion, Pepper and Herbs

    • Crunchy crackers made with vegetables, seeds, nuts and spices.
    • Superfood snack high in omega oils, vitamins and minerals.
    • Wheat and dairy free.
    • Approximately 5 crackers per bag.

    Fabulous Flavours

    Reishi Crackits are flavoured naturally with onion, pepper and herbs for a savoury taste. They also contain extract of reishi, which is a form of Japanese mushroom. Reishi is revered in Japan for its therapeutic properties. These crackers are raw, vegan, wheat-free and soy-free.
    How They're Made

    These yummy crackers have been created with soaked almonds and seeds which are then slow dried. Soaking seeds and almonds triggers the germination process which in turn generates lots of vitamins and nutrients. Instead of cooking these crackers (which reduces the nutritional quality), Inspiral slowly dry them at low temperatures to retain much more of the nutritional profile within the raw ingredients.
    Ingredients

    Almonds, sunflower seds, carrots, courgettes, onions, flax seeds, olive oil, chia seeds, garlic, himalayan salt, reishi, black pepper.



    Has anyone tried these? or know if they would be suitable?

    Thank you in advance.
    9th January 2013 - 18st 7.5lbs
    01st February 2013 - 17st 12.25lbs

    Slim & Save
    WEEK 1 - (-8lbs!)
    WEEK 2 - (-4lbs)

    Off plan trying atkins/paleo etc
    WEEK 3 - (+4lbs)

    Calorie Counting using MyFitnessPal
    WEEK 4 -

  2. #2
    Paleo Moderator
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    cavegirl13's Avatar
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    You could make your own.

    GEEGEE83 likes this.
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    99days until Xmas.

  3. #3
    Likes to post
    GEEGEE83's Avatar
    Join Date
    5th April, 2012
    Location
    Yorkshire
    Posts
    357
    Rep Power
    6
    Diet: Slim & Save > Paleo Primal
    Height: 5ft7in
    Start Date: 9th January 2013
    Start Weight: 18st7.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 12st4.0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 40.6
    Current BMI: 39.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st8.5lb
    % Lost 3.47%
    Genius! Thank you so much!

    Saved me 5.99 for 5 crackers !
    9th January 2013 - 18st 7.5lbs
    01st February 2013 - 17st 12.25lbs

    Slim & Save
    WEEK 1 - (-8lbs!)
    WEEK 2 - (-4lbs)

    Off plan trying atkins/paleo etc
    WEEK 3 - (+4lbs)

    Calorie Counting using MyFitnessPal
    WEEK 4 -





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