Results 1 to 5 of 5

Thread: Morbidly obese loses 8 stone in 5 months on the Caveman Plan

  1. 26th January, 2013 #1
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    5,666
    Rep Power
    479
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%

    Smile Morbidly obese loses 8 stone in 5 months on the Caveman Plan

    A desk bound office worker has stunned his work colleagues by losing over eight stone in five months - by going caveman.
    IT consultant Jeremy White, 29, of Barry, South Wales ditched his daily snacks at his desk and started eating food from the stone age.
    Twenty-stone Jeremy knew he had to do something quick after being refused life insurance - and being classified as morbidly obese.


    Morbidly obese IT consultant loses EIGHT stone in five months on the Caveman plan after being refused life insurance | Mail Online


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  2. 26th January, 2013 #2
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    5,666
    Rep Power
    479
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  3. 26th January, 2013 #3
    GEEGEE83
    GEEGEE83 is offline
    Likes to post
    GEEGEE83's Avatar
    Join Date
    5th April, 2012
    Location
    Yorkshire
    Posts
    357
    Rep Power
    5
    Diet: Slim & Save > Paleo Primal
    Height: 5ft7in
    Start Date: 9th January 2013
    Start Weight: 18st7.5lb
    Current Weight: 17st12.5lb
    Goal Weight: 12st4.0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 40.6
    Current BMI: 39.2
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 5st8.5lb
    % Lost 3.47%
    I read that yesterday too, he looks great!

    I've got around 6 stone to lose so it was a huge motivation!
    9th January 2013 - 18st 7.5lbs
    01st February 2013 - 17st 12.25lbs

    Slim & Save
    WEEK 1 - (-8lbs!)
    WEEK 2 - (-4lbs)

    Off plan trying atkins/paleo etc
    WEEK 3 - (+4lbs)

    Calorie Counting using MyFitnessPal
    WEEK 4 -
    Reply With Quote Reply With Quote
  4. 26th January, 2013 #4
    miss vlcd38
    miss vlcd38 is offline
    Likes to post
    Join Date
    7th January, 2013
    Location
    weston super mare
    Posts
    967
    Rep Power
    30
    Diet: slim and save
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 11st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 24.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st13lb
    % Lost 23.39%
    I love reading success story's I was once one but i shall be one again.
    restarting vlcd 13st 5lbs

    week 1- 12st 9lbs - 10lbs totm
    Week 2 - 12st 5lbs -4lbs
    Week 3 - 12st 2lbs- 3lbs
    Week 4- 11st 13lbs -3lbs
    Week 5-


    targets
    get into the 11s done
    get to 11.9 thats 1lb lighter than what i got last year
    get to 11.7
    get to 11.5 - 2 stone lost
    get into the 10s
    get to 10 st 7lbs
    Reply With Quote Reply With Quote
  5. 26th January, 2013 #5
    hjc77
    hjc77 is offline
    Regular Member
    Join Date
    30th January, 2011
    Location
    Surrey
    Posts
    60
    Rep Power
    3
    Diet: Exante
    Height: 5ft7in
    Start Date: Hopefully 03/02/2011
    Start Weight: 13st5lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: May 2011, my girls 3rd birthday


    BMI Information:
    Start BMI: 29.3
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 6.42%
    Really good article! I wish I had a crossfit gym closer to me....*goes off to google in case one has recently sprung up!*

    H x
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.