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Thread: Coconut oil online

  1. #1
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    Coconut oil online

    If you google coconoil you will see you can get large containers of coconut oil.If you use a lot then it may work out cheaper for you.

  2. #2
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    Also goodnessdirect do 3kg ground almonds for 30.

    Postage is free for orders over 35.

    No cheaper than buying X amounts of single packes in Tesco but if you use a lot then it's worth having.I'm going to walk around the roads outside of town today if it doesn't rain to see if I can find some Ethnic shops.

  3. #3
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    fingers crossed's Avatar
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    Hiya,

    First post in primal wooo! Anyways- defo try the ethnic shops, I buy coconut and almond products from one near work 6.99 per kg almond flour. It's also great for some fruit/veg/spices, I tend to go there first then get what's left on my list from Tesco. Things like garlic, ginger and chillis are stupid cheap.

  4. #4
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    Diet: Exante
    Height: 5ft7in
    Start Date: Hopefully 03/02/2011
    Start Weight: 13st5lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: May 2011, my girls 3rd birthday


    BMI Information:
    Start BMI: 29.3
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 6.42%
    I've used Goodness Direct a lot, they currently have a promo of getting 10 off an order over 35! They have this frequently so always good! Sometimes send freebies thru too!

    H x

  5. #5
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    Diet: /Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I nipped into our Local Asian supermarket..... 100% pure coconut oil under 3!!!!!!

    Plus massive bags or spices/nuts/ground almonds etc.... All really cheap!!!

    Stumbled on a right find there!!!!

    X
    DEE XXX


  6. #6
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    Diet: Exante
    Height: 5ft7in
    Start Date: Hopefully 03/02/2011
    Start Weight: 13st5lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: May 2011, my girls 3rd birthday


    BMI Information:
    Start BMI: 29.3
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 6.42%
    What a find! Where is this?!

    Just make sure its definately pure, cold-pressed and unrefined oil hun!

    H x





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