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Thread: Coconut oil online

  1. #1
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    Coconut oil online

    If you google coconoil you will see you can get large containers of coconut oil.If you use a lot then it may work out cheaper for you.
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  2. #2
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    Also goodnessdirect do 3kg ground almonds for £30.

    Postage is free for orders over £35.

    No cheaper than buying X amounts of single packes in Tesco but if you use a lot then it's worth having.I'm going to walk around the roads outside of town today if it doesn't rain to see if I can find some Ethnic shops.
    If you want it enough you won't keep finding excuses to not do it.

    What fits your schedule better -- Exercising 1 hour a day or being f** 24 hours a day?”

    "I don’t think there’s any excuse for women not to stay in shape. We just need to stop gorging, put on our trainers, and use some self-control. No one else is going to do it for us." Linda Barker

    “Eating crappy food isn't a reward -- it's a punishment.” ― Drew Carey

    Paleo since Apr 2012 9st 9lbs got to 8st 7lbs October 2012 and with focus,exercise and motivation have stayed below 9st since.
    Hard work and dedication pays off.No time for excuses if you really want to loss the weight.
    I can now enjoy special occasions without having to worry about what the scales will say after.
    Loving life,Loving my body.


  3. #3
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    fingers crossed's Avatar
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    Hiya,

    First post in primal wooo! Anyways- defo try the ethnic shops, I buy coconut and almond products from one near work 6.99 per kg almond flour. It's also great for some fruit/veg/spices, I tend to go there first then get what's left on my list from Tesco. Things like garlic, ginger and chillis are stupid cheap.

  4. #4
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    Diet: Exante
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    Goal Date: May 2011, my girls 3rd birthday


    BMI Information:
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    Statistics:
    Total Weight Loss: 0st12lb
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    % Lost 6.42%
    I've used Goodness Direct a lot, they currently have a promo of getting £10 off an order over £35! They have this frequently so always good! Sometimes send freebies thru too!

    H x

  5. #5
    Im always here!

    Deezer's Avatar
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    Diet: /Primal/Crossfit
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    Goal Date: As soon as.....


    BMI Information:
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    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    I nipped into our Local Asian supermarket..... 100% pure coconut oil under £3!!!!!!

    Plus massive bags or spices/nuts/ground almonds etc.... All really cheap!!!

    Stumbled on a right find there!!!!

    X
    DEE XXX


  6. #6
    Regular Member

    Join Date
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    Diet: Exante
    Height: 5ft7in
    Start Date: Hopefully 03/02/2011
    Start Weight: 13st5lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: May 2011, my girls 3rd birthday


    BMI Information:
    Start BMI: 29.3
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 6.42%
    What a find! Where is this?!

    Just make sure its definately pure, cold-pressed and unrefined oil hun!

    H x





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