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Thread: Fitbit

  1. 14th February, 2013 #1
    Donzy84
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    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 0st3.5lb
    % Lost 21.82%

    Fitbit

    Soooo excited just ordered my fitbit its a birthday pressie from hubbie and bday isnt until end of month but hopefully i'll be able to have it straight away.

    How many steps should i be looking at averaging? any tips to get extra in?

    3 days a week i walk my daughter to school and back but thats only 1/2mile each way.



    Under 12 stone. Done!
    1 Stone. Done!
    Under 11 Stone. Done!
    2 Stone lost. Done!
    15% off. Done!
    10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.    Done! The Primal way!
    10 Stone.
    Goal!!!! is in sight....

    Diet eating clean and Primal
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    Fitbit: PM me for address
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  2. 14th February, 2013 #2
    cavegirl13
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    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    They recommend you do 10,000 steps a day thats about 5 miles I think.And if you walk briskly that should be about 400 calories you burn.


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




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  3. 14th February, 2013 #3
    DeeCe
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    Diet: Primal Eating & JUDDD
    Height: 5ft5in
    Start Date: 13/08/2012
    Start Weight: 11st2lb
    Current Weight: 10st9lb
    Goal Weight: 9st10lb
    Goal Date: On-going


    BMI Information:
    Start BMI: 26
    Current BMI: 24.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st13lb
    % Lost 4.49%
    Ooohh man I want one... trying to work out if I can afford it...
    Primal & JUDDD as of 24/08/2012

    2013 weight loss

    January - 7lbs lost
    February - STS
    March - 16/03 - 2lbs!
    23/03 - 2lbs!
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  4. 14th February, 2013 #4
    Mis-behave
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    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 88.5kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 32.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 8.1kg
    Weight to Lose: 23.6kg
    % Lost 8.4%
    I've got one its fab! I'm more aware of how lazy I can be .. I also know that when I walk more the weight comes off quicker! Lol

    Sent from my iPhone using MiniMins
    2013 Goals!
    Kick DietCoke habit!!
    Reduce my intake of sugar & fake sugar
    Eat primally - Eat plants and animals.. Etc
    Eat less processed food.

    • 2 x Kettlebell classes a week - Monday morning and Thursday evening.
    • Once fitter want to start a Zumba class - high impact - hope my heel will be ok with that
    • March/ April want to start jogging - C25k. :•)
    • start walking to school again when weather warms up.


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  5. 15th February, 2013 #5
    cavegirl13
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    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    This is what happens when your spend half your day in bed.

    Just wish the calories burned was correct.I would stay in bed all day.



    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




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  6. 15th February, 2013 #6
    Donzy84
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    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 0st3.5lb
    % Lost 21.82%
    Quote Originally Posted by cavegirl13 View Post
    This is what happens when your spend half your day in bed.

    Just wish the calories burned was correct.I would stay in bed all day.
    Aw no are you feeling better today? How come the calories are so high? Xxx

    Sent from my iPhone using MiniMins



    Under 12 stone. Done!
    1 Stone. Done!
    Under 11 Stone. Done!
    2 Stone lost. Done!
    15% off. Done!
    10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.    Done! The Primal way!
    10 Stone.
    Goal!!!! is in sight....

    Diet eating clean and Primal
    add me on:
    MFP: Donzy84
    Fitbit: PM me for address
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  7. 15th February, 2013 #7
    cavegirl13
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    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Got runny nose and feeling hot.Don't want to spend another sunny(hopefully) day in bed.Will go for a walk later to sweat it out.

    Because I didn't record an significant activity it's an estimated calorie burn they give you.


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




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  8. 15th February, 2013 #8
    Plumfoodie
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 145lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 22
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: -5lb
    % Lost 27.5%
    The calories burned is roughly correct, after all your body has to burn quite a few calories just to keep you alive. I think there's a setting where you can change how it estimates but can't remember where!
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - in progress
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  9. 15th February, 2013 #9
    Deezer
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    Diet: Slim and save/Paleo/Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    Ooooooh I so want one..... next buy i think.... after i have forgotten i've just spent on rainers for crossfit lol...

    X
    DEE XXX

    Barcelona ticker


    Weight loss....


    Mini goals....
    1. Get back under 200lb (-1lb)
    2. Get into the 13 stone bracket!!! (-5lb)
    3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!

    2013
    Starting Slim and save again..... 215lb
    Week 1...     -9lb
    Week 2... -2lb (bloated)
    Week 3... -1lb TOTM
    Week 4... -2lb
    Week 5... -1lb (Last weekend off for Easter so well pleased)
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  10. 15th February, 2013 #10
    Donzy84
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    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 0st3.5lb
    % Lost 21.82%
    its been dispatched!!!!!! so hopefully have it by tuesday night, you'll have to show me how to add you all so you can give me a hypothetical kick up the bum if i'm not walking enough!



    Under 12 stone. Done!
    1 Stone. Done!
    Under 11 Stone. Done!
    2 Stone lost. Done!
    15% off. Done!
    10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.    Done! The Primal way!
    10 Stone.
    Goal!!!! is in sight....

    Diet eating clean and Primal
    add me on:
    MFP: Donzy84
    Fitbit: PM me for address
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  11. 19th February, 2013 #11
    Donzy84
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    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 0st3.5lb
    % Lost 21.82%
    It's arrived!!!!!!!! It's sooooooo small and cute!

    Sent from my iPhone using MiniMins



    Under 12 stone. Done!
    1 Stone. Done!
    Under 11 Stone. Done!
    2 Stone lost. Done!
    15% off. Done!
    10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.    Done! The Primal way!
    10 Stone.
    Goal!!!! is in sight....

    Diet eating clean and Primal
    add me on:
    MFP: Donzy84
    Fitbit: PM me for address
    Reply With Quote Reply With Quote
  12. 19th February, 2013 #12
    Mis-behave
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    Location
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    Posts
    4,309
    Rep Power
    59
    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 88.5kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 32.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 8.1kg
    Weight to Lose: 23.6kg
    % Lost 8.4%
    Yay!

    Sent from my iPhone using MiniMins
    2013 Goals!
    Kick DietCoke habit!!
    Reduce my intake of sugar & fake sugar
    Eat primally - Eat plants and animals.. Etc
    Eat less processed food.

    • 2 x Kettlebell classes a week - Monday morning and Thursday evening.
    • Once fitter want to start a Zumba class - high impact - hope my heel will be ok with that
    • March/ April want to start jogging - C25k. :•)
    • start walking to school again when weather warms up.


    Reply With Quote Reply With Quote
  13. 19th February, 2013 #13
    Deezer
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    Location
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    Posts
    10,117
    Rep Power
    226
    Diet: Slim and save/Paleo/Primal/Crossfit
    Height: 5ft6in
    Start Date: 21/07/2011
    Start Weight: 20st11lb
    Current Weight: 14st4lb
    Goal Weight: 12st7lb
    Goal Date: As soon as.....


    BMI Information:
    Start BMI: 47
    Current BMI: 32.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 6st7lb
    Weight to Lose: 1st11lb
    % Lost 31.27%
    *Fit bit envy*
    DEE XXX

    Barcelona ticker


    Weight loss....


    Mini goals....
    1. Get back under 200lb (-1lb)
    2. Get into the 13 stone bracket!!! (-5lb)
    3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!

    2013
    Starting Slim and save again..... 215lb
    Week 1...     -9lb
    Week 2... -2lb (bloated)
    Week 3... -1lb TOTM
    Week 4... -2lb
    Week 5... -1lb (Last weekend off for Easter so well pleased)
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  14. 19th February, 2013 #14
    miss vlcd38
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    Posts
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    Diet: slim and save
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 11st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 24.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st13lb
    % Lost 23.39%
    I'd love one of them :-)
    restarting vlcd 13st 5lbs

    week 1- 12st 9lbs - 10lbs totm
    Week 2 - 12st 5lbs -4lbs
    Week 3 - 12st 2lbs- 3lbs
    Week 4- 11st 13lbs -3lbs
    Week 5-7 had a break did slimming world 11st 12lbs
    week 8-12st 2lbs stuffed face day before starting vlcd opps
    week 9 - 1st week back on vlcd with totm


    targets
    get into the 11s done
    get to 11.9 thats 1lb lighter than what i got last year
    get to 11.7
    get to 11.5 - 2 stone lost
    get into the 10s
    get to 10 st 7lbs
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  15. 19th February, 2013 #15
    Donzy84
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    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1.5lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st11.5lb
    Weight to Lose: 0st3.5lb
    % Lost 21.82%
    Quote Originally Posted by miss vlcd38 View Post
    I'd love one of them :-)
    I use topcashback when I buy anything online and I used the cash back from that to get amazon vouchers so only cost me (sorry my hubby as my bday present) £20 xxx

    Sent from my iPhone using MiniMins



    Under 12 stone. Done!
    1 Stone. Done!
    Under 11 Stone. Done!
    2 Stone lost. Done!
    15% off. Done!
    10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.    Done! The Primal way!
    10 Stone.
    Goal!!!! is in sight....

    Diet eating clean and Primal
    add me on:
    MFP: Donzy84
    Fitbit: PM me for address
    Reply With Quote Reply With Quote
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