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Thread: I was wrong - we should be feasting on FAT, says The Fast Diet DR MICHAEL MOSLEY

  1. #1
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    I was wrong - we should be feasting on FAT, says The Fast Diet DR MICHAEL MOSLEY

    Milk, cheese, butter, cream - in fact all saturated fats - are bad for you. Or so I believed ever since my days as a medical student nearly 30 years ago.
    During that time I assured friends and family that saturated fat would clog their arteries as surely as lard down a drain. So, too, would it make them pile on the pounds.
    Recently, however, I have been forced to do a U-turn. It is time to apologise for all that useless advice I've been dishing out about fat.

  2. #2
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    Well, at least he can admit when he is wrong!
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  3. #3
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    Hi Mary.. Very interesting points there and thanks for bringing it to "our" attention.
    I did know about the disastrous margarine story so I never use it now myself... apparently it was originally made to use for greasing motor parts but as that didn't work they added other ingredients in order to put it to a "better" use!
    Good to know that eggs can be eaten without harm as my doc is now on a bent to get me eating less cholesterol making foods but they do help keep my carbs lower which I aim for.

    April 2010 - 16st 2lb
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    All the world is mad except thee and me and even thee's a little odd!

  4. #4
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    Lisa123's Avatar
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    Margarine story? Sounds interesting. What's that about?

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