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Thread: Help for a beginner please

  1. #1
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    Help for a beginner please

    Hi

    ive heard about paleo and am interested in starting. I just want to read up on it and what to eat. Just can't seem to find any information on it. Does anyone know of any decent websites or books that is easy to follow? Many thanks

  2. #2
    Im always here!
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    Marks daily apple - website - books primal blueprint ..

  3. #3
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    Join Date
    6th December, 2009
    Posts
    633
    Rep Power
    11
    Diet: Calorie controlling
    Start Weight: 14st2lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 1st4lb
    % Lost 18.18%
    Thanks

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    Happy reading.

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    Everydaypaleo also listen to her podcasts.

    And Mark's Daily Apple
    Last edited by cavegirl13 : 4 Weeks Ago at 06:27 AM
    55 days until Xmas.




    Summer 2015 starts on Sunday, 21st June 234 days to go.

  5. #5
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    Join Date
    6th December, 2009
    Posts
    633
    Rep Power
    11
    Diet: Calorie controlling
    Start Weight: 14st2lb
    Current Weight: 11st8lb
    Goal Weight: 10st4lb


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 1st4lb
    % Lost 18.18%
    Thanks all





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