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Thread: Help for a beginner please

  1. #1
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    Help for a beginner please

    Hi

    ive heard about paleo and am interested in starting. I just want to read up on it and what to eat. Just can't seem to find any information on it. Does anyone know of any decent websites or books that is easy to follow? Many thanks

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    Mis-behave's Avatar
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    Marks daily apple - website - books primal blueprint ..

  3. #3
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    Join Date
    6th December, 2009
    Posts
    622
    Rep Power
    12
    Diet: weight watchers
    Start Weight: 14st2lb
    Current Weight: 12st1lb
    Goal Weight: 10st4lb


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 14.65%
    Thanks

  4. #4
    Likes to post

    Join Date
    6th December, 2009
    Posts
    622
    Rep Power
    12
    Diet: weight watchers
    Start Weight: 14st2lb
    Current Weight: 12st1lb
    Goal Weight: 10st4lb


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st11lb
    % Lost 14.65%
    Thanks all





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