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Thread: Paleo Chicken/Turkey Pot Pie

  1. #1
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    Smile Paleo Chicken/Turkey Pot Pie

    Ingredients For The Crust:
    2 cups of almond flour
    ¾ cups of coconut flour
    ¼ cup + 1 tbsp of melted coconut oil, butter or ghee
    3 eggs
    1 tsp of garlic powder
    1-2 tbsp of canned full fat coconut milk
    salt to taste

    Ingredients For The Filling:
    1 ½ cups of shredded or diced cooked chicken or turkey
    1 tbsp of coconut oil, butter or ghee
    ½ medium onion, chopped
    3 celery stalks, sliced
    2 diced carrots
    1 cup of sliced mushrooms
    1 ½ cups of chicken or turkey broth
    2 tsp of arrowroot powder
    1 tbsp of coconut flour
    1 tsp of dry thyme
    2 tsp of dry parsley or 1 tbsp of fresh
    ½ tsp of celery seed powder
    salt and pepper to taste

    Instructions:
    • Preheat oven to 350 F • In a large bowl combine all the ingredients for the crust, massage and knead with your hands until a paste is formed; start using only one tbsp of coconut milk. If the dough is pliable do not add the second one.
    • Take one third of the dough, roll it into a ball, set it on top a piece of parchment paper, add another piece of parchment paper on top and flatten with your hands or a rolling pin until you form a circle about the size of the top of the pie and ⅛ of an inch thick
    • Line the inside of a greased 9 inch pie crust mold with the rest of the dough and bake for 10 minutes.
    • In a medium sauce pan, sauté the onion with the olive oil until tender, add the vegetables and 1 cup of broth. Cover and cook 3-5 minutes over medium heat.
    • Mix the rest of the broth with the arrowroot powder and add to the pot along with the rest of the ingredients
    • Continue to cook until the broth thickens
    • Put the filling on top of the crust
    • Put the crust top over it, remove excess dough from the sides, and poke a hole with your finger at the center of the pie
    • Bake at 350 for about 40 minutes or until the top is golden brown
    • Let cool for 15 minutes and serve

    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.

  2. #2
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    Bumping as I want to cook this on Monday.

    Last times looked like this.

    Started Paleo/Primal Apr 2012 at 9st 9lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.


    If you want it enough you won't keep finding excuses to not do it.

  3. #3
    Ari
    Ari is offline
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    Yum looks good to me.





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