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Thread: Cranberry chicken salad

  1. #1
    Paleo maintenance rocks!
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


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    Current BMI: 20.8
    Goal BMI: 22.8


    Statistics:
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    Cranberry chicken salad

    Divine made with homemade mayo, and served on a bed of salad leaves this really felt like a Nearly Summer lunch on such a sunny day.

    http://www.threedietsonedinner.com/2...ken-salad.html

    Cranberry Chicken Salad
    serves 2

    2 cups cooked chicken breast, shredded or minced
    1/4 cup homemade mayonnaise, or more to taste
    1/4 cup red onion, minced
    1 stalk celery, minced
    1/4 pecans or walnuts, minced
    1-2 Tablespoons unsweetened dried cranberries, minced
    2 teaspoons lemon juice
    Salt and pepper, to taste


    Directions

    Mix all the ingredients together in a bowl. Cover and refrigerate at least one hour before serving.

    Keeps 4-5 days in the refrigerator.
    MissClara likes this.
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    Final goal:

    under 32% body fat - done, April 2014

  2. #2
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    Interesting composition ..





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