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Thread: Cranberry chicken salad

  1. #1
    Paleo maintenance rocks!
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    19th April, 2011
    Devon, UK
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    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 137lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012

    BMI Information:
    Start BMI: 30.4
    Current BMI: 20.8
    Goal BMI: 22.8

    Total Weight Loss: 63lb
    Weight to Lose: -13lb
    % Lost 31.5%

    Cranberry chicken salad

    Divine made with homemade mayo, and served on a bed of salad leaves this really felt like a Nearly Summer lunch on such a sunny day.

    Cranberry Chicken Salad
    serves 2

    2 cups cooked chicken breast, shredded or minced
    1/4 cup homemade mayonnaise, or more to taste
    1/4 cup red onion, minced
    1 stalk celery, minced
    1/4 pecans or walnuts, minced
    1-2 Tablespoons unsweetened dried cranberries, minced
    2 teaspoons lemon juice
    Salt and pepper, to taste


    Mix all the ingredients together in a bowl. Cover and refrigerate at least one hour before serving.

    Keeps 4-5 days in the refrigerator.
    MissClara likes this.
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    under 32% body fat - done, April 2014

  2. #2
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    19th January, 2014
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    Interesting composition ..

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