Frozen Coconut Macadamia Bars
- 1 cup unsweetened flaked coconut ( I bought already toasted ones so didn't have to put them in the oven)
- 1 1/2 cups raw, unsalted macadamia nuts
- 3/4 cup melted coconut oil
- 1 tablespoon chia seeds
- Pinch of sea salt
Preheat oven to 350 ºF.
Put the coconut flakes in a pan and toast in the oven until lightly browned, about five minutes.
Line an 8×8 pan with parchment paper.
Process the macadamia nuts and coconut oil in a food processor until very smooth. Add the coconut flakes and chia seeds and pulse a few times.
Pour the batter into the 8×8 pan. Sprinkle a pinch of sea salt on top.
Freeze until solid, about 30 minutes.
Cut into small bars. Store in the freezer.
Started Paleo/Primal Apr 2012 at 9st 7lbs.Got down to 8st 4lbs October 2012 and have been maintaining between 8st 4lbs-8st 7lbs since.
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